I. IRIBURIRO
Intangiriro
Organic Intare ya Mane, uzwi kandi nka hericium erinaceus akuramo ifu, yamaze gushimisha isi ikarishye hamwe nuburyohe bwihariye kandi butangaje butangaje. Iyi mikorere yoroshye, yateshutse ku bihumyo bya mane yintare, itanga uburyohe bwo mu mwami bushimishije hamwe nuwakiriye imirire yimirire. Muri iki kiganiro, tuzasesengura formula nkeya yinjira muri iki gice kidasanzwe, yerekana uburyo ushobora kuzamura amafunguro yawe mugihe utanga inyungu nziza.
Imbaraga zidafite ubwenge: Gusobanukirwa Intama ya Organic Mane
Mbere yo kwikuramo formulaire, reka dufate akanya kugirango dushimire ubushobozi bwo kurya bwibiryo byintare kama. Izi nyuzi ziranga zikandamizwa n'ibinyabuzima, kubara heicenones na erinacine, byasuzumwe ku nyungu zabo zishobora kumenya. Ubushakashatsi buratanga ubushakashatsi kuri ko mane yintare ashobora gusubiza ubuzima bwubwonko, kuzamura ububiko, no gutera imbere muburyo rusange bwo mumutwe.
Byongeye kandi,Hericium erinaceus gukuramo ifuni umukire muri Antioxydants, itanga ubufasha bwo kurwanya okiside gusunika no kwiyongera mumubiri. Nisoko ikomeye ya beta-glumise, Polonsacride izwiho imitungo yabo yo kuzamura ubudahuza. Hamwe numwirondoro wacyo utangaje, ntibitangaje kubona abantu bafite ubuzima bwiza bafite imbaraga zo gushimangira iyi parasitike mumashusho yabo.
Ku itsinda ry'inganda z'inganda Ltd, twishimira kwiyemeza gukora mar organic's mane ya mane. Ibiro byacu byo guhimba ibishushanyo mbonera, binyura muri metero kare 50.000, gukoresha ikuramo yateye imbere kugirango byemeze ingeso mbi n'imbaraga zacu. Hamwe na hegitari yacu ya hegitari kame muri Qinghai-tibet, tugumana ubushobozi bwimiterere yubugome, tubona ko gukuramo intare yintare byujuje ibipimo byo hejuru byicyemezo cyo hejuru cyurwego rwo hejuru rwicyemezo cyo hejuru cyicyemezo cyo hejuru cyuko.
Ibiremwa neza: Ibyokurya byihuse byerekana mane ya mane
Noneho, reka dusuzume ibisobanuro bimwe byerekana uburyo butandukanye bwa mane ya kano. Aya matori ntabwo aryoha utangaje gusa ahubwo anatanga uburyo bworoshye bwo kwinjiza iyi seleyiki muburyo bwa buri munsi.
Intare ya Mane
Tangira umunsi wawe ukoresheje intare igaburira kandi nziza ya mane. Ibi binyobwa bihumuriza biratunganye kubashaka kuzamura imikorere yabo yubwenge kandi bakishimira ubundi buryo bwa cafeyine.
Ibikoresho:
Igikombe 1 kitafungura amata ya almonde (cyangwa amata yawe ukunda)
1 Ikiyiko Organic Organic Intambwe ya Mane
1/2 ikiyiko cya valpoon
1 Ikiyiko Ubuki cyangwa Ubukonje bwa Maple (Bihitamo)
Pinch ya cinnamon
Amabwiriza:
Mu gihuje gito, gushyushya buhoro buhoro amata ya almond hejuru yubushyuhe buciriritse kugeza bushyushye ariko ntibateka.
Whisk muri Or Or Or Or Or Or Or Or Offct, gukuramo Vanilla, no kuryoha (niba ukoresheje) kugeza byuzuye.
Suka imvange muri blender hanyuma uvange hejuru kumasegonda 30 kugirango ukore imiterere yuburiri.
Suka nyuma muri Mug ukunda hanyuma unyure hamwe na pinnamon.
Ishimire Mane yawe Yindorerwamo Mane!
Intare ya mane umami
Uyu mubuto wikingamico nishingiro ryuzuye kuri soups, stews, cyangwa nkimodoka ya feri. Yuzuyemo uburyohe nintungamubiri, bikaba kwiyongera kwinshi mukindi gitabo cyawe.
Ibikoresho:
Ibikombe 8
Ibiyiko 2Organic Intare ya Mane
IKINYAMAKURU 1 Yumye Ibihumyo bya Shiitake
Urupapuro 1 rwa Komba Inyanja
1 Ikiyiko cya Tamari cyangwa soya
IKINYAMAKURU 1 MISO Paste
Igice cya kabiri cya Ginger, cyaciwe
Imyenda 2 ya tungurusumu, yajanjaguwe
1 igitunguru gito, cyateganijwe
Amabwiriza:
Mu nkono nini, shyira amazi, gukuramo intare z'intare, ibihumyo bya shiitake byumye, Komba, Tamari, Ginger, na Gucura.
Zana imvange kubira, hanyuma ugabanye ubushyuhe na lucmer muminota 30.
Kuramo ubushyuhe kandi ugabanye umuzi unyuze kuri mesh nziza.
Whisk muri Miso Paste kugeza gushonga byuzuye.
Kora ubushyuhe nko gutwara umufa cyangwa gukoresha nkigishingiro cyisupu ukundane.
Intambwe ya Mane yintara
Iyi ntame imipira yingufu ni ibiryo byuzuye kugirango ikibazo cyawe cyumunsi. Biroroshye gukora, kubora, no gupakira hamwe nintungamubiri ziva mu mato ya mane yintare nibindi bikoresho byiza.
Ibikoresho:
Igikombe 1 cyazumuye
Amavuta ya Almond
1/4 Ubuki
Ibiyiko 2 Organic Organic Intare ya Mane
1/4 igikombe cyigikombe
1/4 igikombe cyijimye chocolate chip
1 ikiyiko cya vanilla gukuramo
Gukubita umunyu w'inyanja
Amabwiriza:
Mu gikombe kinini, vanga ibikoresho byose kugeza uhujwe neza.
Gupfuka imvange no kuringaniza iminota 30 kugirango byoroshye gukora.
Kuzuza imvange mumipira mito, hafi ya santimetero 1.
Shira imipira yingufu kumurongo wo guteka urutoki no gukosora indi minota 30 kugirango ushireho.
Ubike mu kintu cyiza cya firigo muri firigo kugeza mu cyumweru.
Gushiramo mane yintare gukuramo mubikorwa byawe bya buri munsi
Izi resept ni intangiriro yingendo zawe zo guteka hamwe na mane yintare ya kama. Ibisubizo byatekerezwaho ni ukudashira - urashobora kubishyiramo muburyo bworoshye, ukayahuza oatmeal yawe mugitondo, cyangwa ngo uhagarike mu myanya yo kunyeganyega nko kubyutsa cyangwa parike. Icyangombwa nugutangirana namafaranga mato no gukomeza kwiyongera uko umenyereye uburyohe bwacyo ningaruka.
Uzirikane, mugiheHericium erinaceus gukuramo ifuMuri rusange bifatwa nkumutekano kubantu benshi, birakomeje kuba umujyanama ufite ubumenyi bwubuzima mbere yo kubamo inyongera iyo ari yo yose idakoreshwa mu mirire yawe, cyane cyane niba ufite imiti miremire cyangwa ifata imiti.
Mugihe utangiye ibigo byawe byo guteka hamwe na mane ya mane yintare, turaguha imbaraga zo kugerageza no kuvumbura inzira zidakoreshwa kugirango winjire kuri serivise yimirire mubirori byawe. Waba uroroshye kuri laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon's Laon
Umwanzuro
Organic Or Or Or Or Or Or or Restart, cyangwa hericium ernaceus ikuramo ifu, ntabwo irenze inyongera ya stiling - ni uko gukosora byoroshye bishobora kongera ubuzima bwawe muri rusange. Mugushiramo ibintu biryoshye nkibisangiye, urashobora gushima inyungu zayo muburyo buryoshye kandi bufunguye.
Witegure gutangira urugendo rwa mane yintare? Kubindi bisobanuro hafi yacuOrganic Intare ya Manenibindi bikoresho byo guta ibimera, nyamuneka ntuhungabanye kugirango ugere kurigrace@biowaycn.com. Itsinda ryacu rirakomeje kugira imbaraga kugirango igufashe kubona ibikosowe kugirango dutobe ubuzima bwawe kandi tukureho ibiremwa byawe.
INGINGO
1 Mori, K., Initomi, S., Ouchi, K., Azumi, Y., & Tuchida, T. (2009). Kunoza ingaruka z'ibihumyo yamagake (hericium erunaceus) ku bumuga bwo kwitonda bworoheje: Urubanza rufite impumyi rugenzurwa n'ubutaka. Ubushakashatsi bwa Phytotherapy, 23 (3), 367-372.
2 Friedman, M. (2015). Chimie, imirire, hamwe no guteza imbere ubuzima bwa hericium Erinaceus (Mane's Mane) imirambo y'ibihumyo n'ibinyabuzima n'ibinyabuzima. Ikinyamakuru cy'ubuhinzi n'ibiryo bya chimie, 63 (32), 7108-7123.
3 Lai, PL, Naidu, Sabattam, V., wong, kh, David, RP, Uppusamy, Ur, SNA, SNA (2013). Ibintu bya Neurotrophic by'ibihumyo by'intare byintare, Hericium Erunaceus (Basidiomycetes) kuva muri Maleziya. Ikinyamakuru Mpuzamahanga rw'Imiti, 15 (6).
4 Brandelise, F., Cessaroni, V., Gregori, A., G., Romano, C., Orrù, G., ... & Rossi, P. (2017). Kwiyongera ku mirire ya hericium byongera fibre fibre-ca3 hippocamplimions no kumenyekana ububiko bw'imbeba zo mu gasozi. Ibimenyetso bishingiye ku bimenyetso n'ubundi buvuzi, 2017.
5 Yum, Kim, Hg, Kim, JY, Kim, Sy, & Cho, Ko (2018). Hinaceus Erinaceus yakuweho igabanya imyitwarire yo guhangayika kandi yihebye mugutezimbere imvubu itandukanye muri ubwonko bwimbeba. Ikinyamakuru Ibiryo bivura, 21 (2), 174-180.
Twandikire
Ubuntu Hu (Umuyobozi wamamaza)grace@biowaycn.com
Carl Cheng (Umuyobozi mukuru / Boss)ceo@biowaycn.com
Urubuga:www.biowaynutrition.com
Igihe cyohereza: Ukuboza-27-2024