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Menya inyungu za buto yera ya Organic Mushroom

I. IRIBURIRO

I. IRIBURIRO

Ibihumyo bimaze igihe kinini byubahwa kubera uburyohe bwabo budasanzwe hamwe ninyungu zishoboka. Ibihumyo byera ni amahitamo atandukanye kandi afite intungamubiri muburyo butandukanye. Mu myaka yashize,Organic Breat Button Ibihumyo yahindutse inyongera ikomeye. Iyi ngingo yirukana mwisi yiki gishushanyo kidasanzwe, ishakisha inyungu zayo nuburyo ushobora kuyishyira mubikorwa byawe bya buri munsi.

Kuki gukuramo ibihumyo kama ari umukinamico ubuzima?

Ibikoresho byera byera bikuramo ibihumyo bikomoka kuri Agaricus Bisporus, amoko y'ibihumyo bikunze kugaragara ku isi. Mu buryo butandukanye ibisohoka bisanzwe, inyandiko ngenga zikorwa nta myika zica udukoko cyangwa ifumbire, zemeza ibicuruzwa byera kandi bikomeye.

Ibikorwa byo gukuramo byibanda ku bintu by'ingirakamaro biboneka mu bihumyo byera, bituma bingana kandi byoroshye umubiri wawe. Iyi fomu yibanze igufasha gusarura ubuzima bwibihumyo idafite byinshi byubwoko butandukanye.

Inkuta y'ibihumyo kama zikize muri Polysake muri Polysakesi, cyane cyane Beta-glumine, zizwiho imitungo yabo idakira. Ibi bikoresho birashobora gufasha gushyigikira sisitemu yumubiri utagira ubuzima, irashobora gushimangira umubiri wawe uhagaze neza.

Byongeye kandi, kano kama keza ko gukuramo ibihumyo irimo vitamine, amabuye y'agaciro, hamwe na antioxydants. Ibi birimo Selenium, PATAsisiyumu, Umuringa, na vitamine zitandukanye, zose zikina inshingano zikomeye zo kubungabunga ubuzima rusange ndetse n'imibereho.

Inyungu zo hejuru zubuzima bwa buto yera ibihumyo

Organic Breat Button Ibihumyoitanga inyungu nyinshi zishoboka zubuzima. Dore bimwe mubishobora kugaragara:

Inkunga ya sisitemu yubudahangarwa

Beta-glucans iboneka muri buto ya Byera yakuweho ibihumyo byagaragaye ko izamura imikorere idahangahanga. Bashobora gufasha gukora ingirabuzimafatizo zimwe, zishobora kunoza ubushobozi bwumubiri wawe bwo kurwanya indwara nindwara.

Antioxytitent

Ibihumyo byera bikungahaye kuri Ergothineinene na glutathione, antioxine ebyiri zikomeye. Ibi bikoresho bifasha kurinda ingirabuzimafatizo zawe imihangayiko kandi irashobora kugabanya ibyago byo kurwara indwara zidakira bifitanye isano no gutwika.

Ubuzima bwumutima

Ubushakashatsi bumwe bwerekana ko buto yo mu gihuru cyera irashobora gufasha urwego rwa cholesterol yo hasi kandi ukagabanya ibyago byindwara z'umutima. Potassiyumu irimo muri ibi bihumyo irashobora kandi gutanga umusanzu mugukomeza umuvuduko ukabije wamaraso.

Gucunga ibiro

Gukuramo ibihumyo byera biri hasi muri karori ariko hejuru mu ntungamubiri, bigatuma arimburwa neza gahunda yo gucunga ibiro. Ubushakashatsi bumwe bwerekana ko bishobora gufasha kugenzura Glucose metabolism no kugabanya ibinure.

Imikorere yubwenge

Antioxydidakene muri buto yo gukuramo ibihumyo, cyane cyane Ergontusine, irashobora kugira imitungo ya neuroplatective. Ibi birashobora gufasha kubungabunga imikorere yubwenge mugihe tumaze imyaka tugabanye indwara zindwara za Neurodegene.

Ubuzima bwamagufwa

Ibihumyo byera ni isoko nziza ya vitamine D, cyane cyane iyo uhuye na UV. Ibiruka birashobora gufasha kunoza imbaraga za calcium, zishobora kugira uruhare mu magufa ikomeye no kugabanya ibyago byo kwa Osteoporose.

Nigute washyiramo ibihumyo kama mu mirire yawe?

Kwishyira hamweOrganic Breat Button IbihumyoMubikorwa byawe bya buri munsi biroroshye kuruta uko ushobora gutekereza. Hano hari uburyo bwo guhanga bwo kwishimira inyungu zayo:

Imitako no kunyeganyega

Ongeraho urujijo organic buto yera ifu ifu mucyumba cyawe cya mugitondo cyangwa proteyin shake. Flavour yoroheje ivanze neza n'imbuto n'imboga, itanga intungamubiri zoroshye kugirango utangire umunsi wawe.

Ikawa n'icyayi

Kangura amafaranga make yakuwe muri kawa yawe cyangwa icyayi. Ibi birashobora kongeramo uburemere bwibinyobwa byawe mugihe utanga inyungu zubuzima. Abantu bamwe basanga ari beza cyane hamwe ninyigisho zisi nka oolong cyangwa PU-erh.

Isupu n'ihana

Ongeraho isupu yawe hamwe na broth wongeyehoOrganic Breat Button Ibihumyo. Irashobora gutanga uburyohe bwuzuye, Umami mugihe cyo kuzamura ibintu byimirire mumasahani yawe.

Isosi n'imyambarire

Shyiramo gukuramo isosi ya home, rukuruzi, cyangwa salade. Ibi birashobora kongeramo ubujyakuzimu kubiremwa byawe mugihe unyerera mu ntungamubiri ziyongera.

Ibicuruzwa bitetse

Kumirire ihindagurika, ongeramo umubare muto wibicuruzwa byawe byatetse. Ikora neza mubintu biryoshye nkumugati na crackers, cyangwa no kubiryoha nkutubari twimbaraga.

Capsules cyangwa ibinini

Kubakunda uburyo bugororotse, buto ya Organic Autton ibihumyo biraboneka no muburyo bwa capsule cyangwa tablet. Ibi biremera ko byoroshye, bihamye nkigice cyambere cyo kwiyongera kwa buri munsi.

Wibuke gutangirana nibiciro bike kandi byiyongera buhoro buhoro nkuko umubiri wawe uhindura. Nkinyongera nshya, nibyiza kugisha inama umwuga wubuzima mbere yo kongeramo buto ya kano mu rwego rwo gukuramo ibihumyo, cyane cyane niba ufite ubuzima mbere yubuzima cyangwa gufata imiti.

Umwanzuro

Ibisobanuro Byera bya buto Ibihumyo bitanga uburyo bworoshye kandi bushobora gukoresha inyungu zubuzima bwiyi fungi wicisha bugufi. Kuva mu nkunga idakingiwe ku nyungu zubwenge, ingaruka nini-ziterambere zituma ubuzima bwingenzi bwongeraho, ubuzima bwiza.

Nkuko ubushakashatsi bukomeje kwerekana ubushobozi bwibihumyo,Organic Breat Button Ibihumyoigaragara nkinyongera zitanga ubuzima rusange. Mugucumbikira mubikorwa byawe bya buri munsi, ushobora kuba ufata intambwe ihanitse yo gutegura ubuzima bwawe nubuzima bwawe.

Niba ushishikajwe no gushakisha ibihumyo byiza byibihumyo bikomoka ku bihumyo, harimo buto yera ibihumyo, umva kuri twe kurigrace@biowaycn.com. Itsinda ryacu ryinzobere ntirishimirwa kugufasha kubona ibicuruzwa byiza kugirango byuzuze urugendo rwubuzima.

INGINGO

              1. 1. Beltran-Garcia, MJ, et al. "Antioxidant n'ibikorwa byo kurwanya ibikomoka ku bihumyo bya mushroom agaricus." Ikinyamakuru cy'ubumenyi bw'ibiribwa, Vol. 62, oya. 2, 1997, PP. 351-354.
              2. 2. Jeong, SC, et al. "Button Yera Ibihumyo (Agaricus Bisporus) bigabanya amaraso ya maraso na cholesterol muri diyabete na hypercholesterolemic." Ubushakashatsi bw'imirire, Vol. 30, oya. 1, 2010, pp. 49-56.
              3. 3. KoyYalamudi, SR, et al. "Gushiraho Vitamine D2 na BioakwaiLalablieve bo muri Agaricus bisporus bisporus bavuwe hamwe na ultraviolet irran." Ikinyamakuru cy'ubuhinzi n'ibiryo bya chimie, Vol. 57, oya. 8, 2009, pp. 3351-3355.
              4. 4. Muszyńska, B., et al. "Agaricus Bisporus - isoko y'ibinyabuzima bigamije kuvura indwara z'imico." Chimiet yibiribwa, Vol. 321, 2020, 126722.
              5. 5. Roupas, P., et al. "Uruhare rw'ibihumyo biribwa mu buzima: Gusuzuma ibimenyetso." Ikinyamakuru ibiryo bikora, Vol. 4, oya. 4, 2012, pp. 687-709.

Twandikire

Ubuntu Hu (Umuyobozi wamamaza)grace@biowaycn.com

Carl Cheng (Umuyobozi mukuru / Boss)ceo@biowaycn.com

Urubuga:www.biowaynutrition.com

Igihe cya nyuma: Werurwe-21-2025
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