I. IRIBURIRO
Intangiriro
Intare ya Mane mu bihumyo, izwi cyane nka siniciyo ericaceus, yita cyane ku isi yinjira mu buzima busanzwe. Iyi fungus idasanzwe, isa na mane yera yera ya saion, yakoreshejwe mu binyejana byinshi mumikorere gakondo. Uyu munsi, ni ukunguka ibyamamare kubwinyungu zayo zubuzima bwiza kandi muri rusange. Ariko, ikibazo gikunze kuvuka ni: Mane yintare igusinzira? Reka dusuzume muri iyi ngingo kandi tugasuzugure isi ishimishijeOrganic Intare ya Manena hecicium erinaceus akuramo ifu.
Gufata mane yintare ningaruka zayo zo gusinzira
Bitandukanye nibyo bake bashobora kwitega, mane yintare ntabwo ifitanye isano buri gihe cyangwa ngo ibuze. Mubyukuri, raporo yabakiriya benshi bumva bafite ubwoba kandi bushingiye gusa barya mane ya mane yintare. Izi ngaruka zometseho-zerekana nimwe mumpamvu zingenzi zituma intare ya jye na Mane yigeze kuba gushakishwa cyane.
Ibice bifite imbaraga mu majwi y'intare, cyane cyane heishimenones na erinacine, bemerewe gushimangira igisekuru cy'imikurire yo gukura (NGF) mu bwonko. Iyi ntoki irashobora gutera intambwe mubikorwa byubwenge, kwibuka, na mubisanzwe ubwonko bwubwonko. Izi ngaruka zishobora guteza imbere witonze no gusobanura ubwenge cyangwa wenda ndetse no gutera akantu.
Ariko, ni shingiro kugirango tumenye ko umubiri wa buriwese usubiza muburyo butunguranye bwo kwinjira. Mugihe abantu benshi batagira ubunebwe buva mu majwi y'intare, ijanisha rito rishobora kumva ingaruka zitatuje, zishobora kuvanga kubeho. Ingaruka yo gutuza birashoboka cyane kubushobozi bwibihumyo kugirango bigabanuke bigabanuka no guhangayika, aho gushika gusinzira.
Umubano hagati ya mane yintare no gusinzira
Mugihe mane yintare idashobora kugutera gusinzira mu buryo butaziguye, birashobora gutanga umusanzu kugirango usinzire neza muburyo butaziguye muburyo butaziguye. Ubushakashatsi bumwe bwerekana ko Mane yintare ashobora gufasha kugenzura ibitotsi bigabanya guhangayika no guteza imbere kuruhuka.Organic Intare ya Manena hecicium Erinaceus akuramo ifu yahujwe no kugabanya ibimenyetso byo guhangayika byoroheje no kwiheba mubushakashatsi runaka. Mugugabanya ibi bihe, akenshi bibangamira ibitotsi, mane yintare irashobora gufasha kurema ibidukikije byiza cyane gusinzira.
Byongeye kandi, ibintu bya neuroplariplatective ya mane yintare bya Mane bishobora gutanga umusanzu muri rusange ubuzima bwubwonko. Ubwonko bukora, imikorere myiza bufite ibikoresho byiza kugirango ukomeze gusinzira buri gihe. Ibi birashobora kuganisha kunoza ubuziranenge bwibitotsi mugihe, nubwo ibihumyo bitatera gusinzira.
Birakwiye ko tumenya ko abakoresha bamwe bavuga inzozi nziza nyuma yo gufata mane yintare. Mugihe iyi atari uburambe kwisi yose, byerekana ko ibihumyo bishobora kugira ingaruka kubikorwa byubwonko mugihe cyo kuryama, birashoboka ko biganisha ku nzozi zitazibagirana. Izi ngaruka ntabwo byanze bikunze ubuziranenge cyangwa butoroshye yo gusinzira ariko birashobora kuba ingaruka zishimishije kubakoresha bamwe.
Gukoresha neza mane yintare yo gusinzira no kumenya inyungu
Niba utekereza gukoresha mane yemewe yintare cyangwaHericium erinaceus gukuramo ifu, ni ngombwa kumva uburyo wayikoresha neza. Igipimo cyiza nigihe ntarengwa gishobora gutandukana bitewe nibyo umuntu akeneye. Kubwinyuriro uzi ubwenge, abakoresha benshi bakunda gufata mane yintare mugitondo cyangwa nyuma ya saa sita. Iki gihe kibafasha kubona ingaruka zibandaho-kuzamura mugihe cyakazi kabo batigeze bivuga neza kwivanga na gahunda yabo yo gusinzira.
Niba ushishikajwe cyane ninyungu zishobora gutsindwa ziterwa no gutsindwa zindi nkire, ushobora gutekereza kuyifata nimugoroba. Nubwo bidatera ibitotsi, ingaruka zituje abakoresha bamwe bashobora gufasha kurema leta yoroheje ifasha gusinzira.
Ni ngombwa gutangirana nigipimo cyo hasi hanyuma ukayongera buhoro buhoro kugirango usuzume uko umubiri wawe usubiza. Physiologiya ya buri wese irihariye, kandi ikikorera umuntu umwe ntibishobora gukora kimwe kurundi. Buri gihe ujye ugisha inama inzobere mu buzima bwo kongeramo inzitizi nshya kuri gahunda zawe, cyane cyane niba ufite ubuzima busanzwe cyangwa ufata imiti.
Ubwiza bwa Mane yintare wahisemo birashobora kandi guhindura cyane ingaruka zayo. Guhitamo uburyo bwo hejuru bwintare ya mane ya mane cyangwaHericium erinaceus gukuramo ifuUkurikije amasoko azwi ko urimo kubona ibicuruzwa byiza, bikomeye. Shakisha ibicuruzwa byarageragejwe-icya gatatu kandi bizanwa nicyemezo cyisesengura kugirango umenye ubuziranenge nubuziranenge.
Birakwiye kandi kubona ko ingaruka za mane yintare zishobora kuba itagaragara kandi rifata igihe cyo kugaragara. Guhoraho ni urufunguzo mugihe cyongereranya ibisanzwe. Bamwe mubakoresha batanga inyungu nyuma yibyumweru bike bikoreshwa buri gihe, mugihe abandi bashobora gukenera kuyifata mugihe kirekire mbere yo kubona impinduka zikomeye.
Igishimishije, mane yintare ntabwo iboneka nkinyongera. Ikoreshwa kandi nkigihumyo cyo guteka muri ibyombo byinshi, cyane cyane mubihugu bya Aziya. Kwinjiza mane yintare mu mirire yawe binyuze mu masoko birashobora kuba ubundi buryo bwo gusarura inyungu zayo. Ariko, kwibanda kubikorwa bikora mububiko bwibihumyo mubisanzwe biri munsi yakuyemo cyangwa inyongera.
Kubashaka inyungu zubwenge za Mane Intare, birashimishije kumenya ko ubushakashatsi muri kariya gace burakomeje. Mugihe ubushakashatsi bugezweho bwerekana ibisubizo, ubushakashatsi buzaza burashobora guhishura byinshi byukuntu ibi bihumyo bishimishije hamwe nubwonko bwacu.
Umwanzuro
Mu gusoza, mugihe amato yintare ntabwo akunze gusinzira, birashobora kugira uruhare muburyo bwo gusinzira neza binyuze muburyo butaziguye. Ingaruka zabyo zibanze zisa nkibanze cyane ku kuzamura ubwenge no kuvuza ubwonko muri rusange. Nkinyongera, uburambe kugiti cyawe burashobora gutandukana, kandi burigihe nibyiza kwegera imikoreshereze yacyo hamwe nibitekerezo byabimenyeshejwe kandi bitoroshye.
Niba ushishikajwe no kwiga byinshi kuriOrganic Intare ya Mane, Hericium erinaceus akuramo ifu, cyangwa izindi mbogamizi zo mu rwego rwo hejuru ziswa, ntutindiganye kudukorera kurigrace@biowaycn.com. Itsinda ryimpuguke rihora ryiteguye kuguha amakuru menshi no kugufasha kubona ibicuruzwa byiza kubyo ukeneye.
INGINGO
- Mori K, Inomi s, Ouchi K, Azumi Y, Tuchida T. Gutezimbere ingaruka zibihumyo yamagake (hericium erunaceus) kubungabunga ubumuga bworoheje: Kugenzurwa kabiri-bigenzurwa na clinique. Phytother res. 2009; 23 (3): 367-372.
- Nagano m, Shimizu K, Kondo R, et al. Kugabanya kwiheba no guhangayikishwa nibyumweru 4 herinaceus. Biomed RES. 2010; 31 (4): 231-237.
- Lai PL, Naidu m, Sabattam v, et al. Ibintu bya Neurotrophic by'ibihumyo by'intare byintare, Hericium Erunaceus (Basidiomycetes) kuva muri Maleziya. Int j med ibihumyo. 2013; 15 (6): 539-554.
- RY S, Kim HG, Kim Jy, Kim Sy, Cho Ko. Hinaceus Erinaceus yakuweho igabanya imyitwarire yo guhangayika kandi yihebye mugutezimbere imvubu itandukanye muri ubwonko bwimbeba. J-ibiryo. 2018; 21 (2): 174-180.
- Chiu Ch, Chyau CC, Chen CC, et al. Erinacine A-yatunganijwe hericium MyCelium itanga ingaruka zintidepression imeze nabi binyuze muri modulating bdnf / pi3k / akt / 3β ikimenyetso mu mbeba. Int j mol sci. 2018; 19 (2): 341.
Twandikire
Ubuntu Hu (Umuyobozi wamamaza)grace@biowaycn.com
Carl Cheng (Umuyobozi mukuru / Boss)ceo@biowaycn.com
Urubuga:www.biowaynutrition.com
Igihe cyagenwe: Ukuboza-19-2024