Iriburiro:
Imizi ya burdockifite amateka maremare yo gukoresha mubuvuzi gakondo. Mu myaka yashize, abantu barushijeho gushishikazwa nubuvuzi gakondo, harimo gutema imizi ya burdock cyangwa ibiyikuramo, bitewe nuburyo bwabo busanzwe kandi bwuzuye mubuzima. Iyi blog yanditse igamije gucukumbura inkomoko ya kera, akamaro k’umuco, imiterere yimirire, hamwe nibintu bikora byumuzi wa burdock. Abasomyi barashobora kwitega kumenya ibijyanye no gukoresha amateka mumico itandukanye, impamvu zituma ikundwa nkicyatsi kivura imiti, ningaruka zishobora kuvura imiti yibikorwa byayo mubuzima bwabantu.
Igice cya 1: Inkomoko ya kera n'akamaro k'umuco:
Imizi ya Burdock yakoreshejwe mubuvuzi gakondo mu binyejana byinshi mumico itandukanye. Mu buvuzi gakondo bw'Abashinwa (TCM), umuzi wa burdock uzwi ku izina rya "Niu Bang Zi," ukoreshwa mu kuvura indwara zitandukanye nko kubabara mu muhogo, inkorora, n'indwara z'uruhu. Ayurveda, sisitemu yubuvuzi gakondo yo mubuhinde, yemera umuzi wa burdock nkicyatsi gifite ibintu byeza kandi byangiza. Gukoresha muyindi mico, nkubuvuzi kavukire bwabanyamerika nu Burayi, nabwo bugaragaza uburyo bukoreshwa.
Usibye gukoresha imiti, imizi ya burdock ifite umumaro wumuco kandi yashinze imizi mumigenzo gakondo hamwe no gukiza gakondo. Mu migenzo y’Abayapani, imizi ya burdock ifatwa nkikimenyetso cyamahirwe no kurinda imyuka mibi. Bizwi kandi nk'isuku ikomeye mu maraso kandi yakoreshejwe nk'ibigize imihango gakondo yo kwangiza. Iyi myizerere n’umuco byatumye abantu bakomeza gushishikazwa no kubaha imizi ya burdock mu buvuzi gakondo.
Ibintu bitandukanye nibyiza byo gukiza imizi ya burdock byagize uruhare mukwamamara kwicyatsi cyimiti. Irashakishwa nyuma yo kurwanya anti-inflammatory, antimicrobial, diuretic, na antioxidant. Ubushobozi bwayo bwo gushyigikira ubuzima bwuruhu, guteza imbere igogora, no gushyigikira imikorere yumwijima byarushijeho kwamamara nkumuti karemano wingenzi.
Igice cya 2: Umwirondoro wimirire hamwe nibintu bifatika:
Imizi ya Burdock ifite imiterere yimirire ikungahaye, bigatuma yongerwaho agaciro mumirire myiza. Nisoko nziza ya vitamine, imyunyu ngugu, hamwe na fibre y'ibiryo. Vitamine C, E, na B6, hamwe n’amabuye y'agaciro nka manganese, magnesium, na fer, byose biboneka mu mizi ya burdock. Byongeye kandi, ibirimo fibre nyinshi bigira uruhare mubuzima bwigifu kandi bigafasha gukomeza amara.
Nyamara, imiti yimiti ya burdock irashobora kwitirirwa nibikorwa byayo. Kimwe mu bintu by'ingenzi biboneka mu mizi ya burdock ni inuline, fibre y'ibiryo ifite prebiotic. Inuline ikora nk'ibiryo bya bagiteri zifite akamaro, zitera mikorobe nziza kandi zifasha ubuzima bwigifu. Ifite kandi ubushobozi bwo kunoza isukari mu maraso kandi irashobora kugirira akamaro abantu barwaye diyabete.
Polifenol, irindi tsinda ryibintu bikora mumizi ya burdock, byerekana antioxydeant na anti-inflammatory. Izi nteruro zahujwe n’inyungu zitandukanye z’ubuzima, zirimo kugabanya imihangayiko ya okiside, gushyigikira ubuzima bw’imitsi n’imitsi, ndetse bikaba bishoboka no kwirinda indwara zidakira nka kanseri ndetse n’imiterere ya neurodegenerative.
Byongeye kandi, umuzi wa burdock urimo amavuta yingenzi, agira uruhare muburyo bwihariye bwo kuvura no kuvura. Aya mavuta yingenzi afite imiti igabanya ubukana, bigatuma agira akamaro mukurwanya indwara ziterwa na mikorobe haba imbere ndetse no hejuru.
Muri rusange, intungamubiri hamwe nibintu bikora biboneka mu mizi ya burdock bituma biba ibyatsi byinshi kandi bikomeye mubuvuzi gakondo. Imiterere yayo itandukanye igira uruhare mu ngaruka zo kuvura ku buzima bwa muntu.
Icyitonderwa: Ni ngombwa kugisha inama inzobere mu buvuzi mbere yo kwinjiza imizi ya burdock cyangwa ubundi buryo bwo kuvura ibyatsi muri gahunda zawe, cyane cyane niba ufite ubuzima bwabayeho mbere cyangwa ukaba ufata imiti.
Igice cya 3: Imiti gakondo ikoresha imiti ya Burdock
Imizi ya burdock ifite amateka maremare yo gukoresha imiti gakondo mumico itandukanye. Mu buvuzi gakondo bw'Abashinwa (TCM), umuzi wa burdock, uzwi ku izina rya "niu bang zi," wubahwa cyane kubera kwangiza. Byizerwa ko bifasha umwijima na sisitemu yumubiri, bifasha mukurandura uburozi mumubiri. Byongeye kandi, abakora TCM bakoresha imizi ya burdock kugirango bakemure ibibazo nko kuribwa mu nda no kutarya, kuko bizera ko bitera igogorwa ryiza kandi bikagabanya uburibwe bwa gastrointestinal.
Muri Ayurveda, sisitemu yo gukiza yo mu Buhinde ya kera, umuzi wa burdock uzwi nka "gokhru," kandi uhabwa agaciro kubera uburyo bwo kweza. Bikunze gukoreshwa muburyo bwa Ayurvedic kugirango bunganire ubuzima rusange nubuzima. Gokhru yizera ko itera igogorwa ryiza, kunoza imikorere yumwijima, no kweza amaraso.
Ubuvuzi gakondo bw’iburayi bwemera umuzi wa burdock nkumusemburo wamaraso ukomeye, ukavuga ko ari icyatsi "depurative". Byakoreshejwe muburyo bwo kuvura indwara zitandukanye zuruhu, harimo acne, eczema, na psoriasis. Imizi ya Burdock yizera ko igira ingaruka ku maraso kandi akenshi ikoreshwa ifatanije n’ibindi bimera kugira ngo bikemure ibibazo by’uruhu. Imikoreshereze gakondo yerekana ko ifasha gukuramo ubushyuhe nuburozi mu mubiri mugihe bifasha imikorere yuruhu rwiza.
Imico kavukire y'Abanyamerika nayo yashyize imizi ya burdock mubikorwa gakondo byabo byubuvuzi. Irakundwa cyane kubushobozi bwayo bwo gushyigikira ubuzima bwigifu no kugabanya ibibazo byigifu nko kutarya no kuribwa mu nda. Abanyamerika kavukire bakunze gukoresha imizi ya burdock nk'inyongera y'ibiryo cyangwa bakayihindura mu cyayi kugirango bateze igogora ryiza n'imibereho myiza muri rusange.
Mugihe ubwo buryo gakondo bwo gukoresha imizi ya burdock bwagiye busimburana uko ibisekuruza byagiye bisimburana, ubushakashatsi bwa siyansi bugezweho nabwo bwerekanye inyungu zishobora guturuka kuri uyu muti w’ibimera. Ubushakashatsi bwa siyansi hamwe n’ibigeragezo by’amavuriro byatanze ibimenyetso bishyigikira imikoreshereze gakondo y’umuzi wa burdock mu kuvura indwara zihariye.
Ubushakashatsi bwerekanye ko umuzi wa burdock ufite imiterere ya prebiotic, ifasha gukura kwa bagiteri zifite akamaro. Igeragezwa rya Clinical ryerekanye ko kuzuza imizi ya burdock bishobora gufasha kugabanya ibimenyetso byindwara zifungura nko kubyimba, kuribwa mu nda, na dyspepsia. Kurugero, ubushakashatsi bwasohotse mu kinyamakuru cya Ethnopharmacology bwerekanye ko umuzi wa burdock wateje imbere ibimenyetso byo kutarya no kongera imikorere muri rusange.
Byongeye kandi, imiti igabanya ubukana bwumuzi wa burdock imaze kwitabwaho. Ubushakashatsi bwerekana ko umuzi wa burdock urimo ibintu bifatika, nka polifenol, bifite antioxydants ikomeye na anti-inflammatory. Iyi mitungo ituma umuzi wa burdock umukandida utanga ikizere cyo gukemura indwara zanduza. Kurugero, ubushakashatsi bwasohotse mu kinyamakuru cyitwa Alternative and Complementary Medicine bwerekanye ko umuzi wa burdock wagabanije gucana no kunoza imikorere ihuriweho n’abarwayi barwaye ivi osteoarthritis.
Ku bijyanye n’imiterere y’uruhu, ubushakashatsi bwerekanye ko umuzi wa burdock ugaragaza ibikorwa bya mikorobe birwanya indwara zimwe na zimwe zitera uruhu, harimo na bagiteri zifitanye isano na acne. Ibi bishyigikira imikoreshereze gakondo yumuzi wa burdock mugucunga acne nibindi bihe bya dermatologiya.
Mu gusoza,imikoreshereze gakondo yumuzi wa burdock mumico itandukanye yerekana akamaro kayo nkumuti utandukanye wibimera. Ubushakashatsi bugezweho bwemeje akamaro k'umuzi wa burdock mu kuvura indwara zifungura igifu, imiterere y'uruhu, n'indwara zanduza, bitanga ibimenyetso bya siyansi byemeza imikoreshereze gakondo. Nyamara, ni ngombwa kugisha inama inzobere mu buvuzi mbere yo gukoresha umuzi wa burdock mu rwego rwo kuvura kugira ngo ukoreshe neza kandi neza.
Igice cya 4: Ubushakashatsi bugezweho nibimenyetso bya siyansi
Mu myaka ya vuba aha, habaye ubushakashatsi bwa siyansi bukora ubushakashatsi ku mikorere y’umuzi wa burdock mu buvuzi gakondo. Ubu bushakashatsi bugamije kwemeza imikoreshereze gakondo yumuzi wa burdock no kumurika uburyo bwibikorwa bishyigikira inyungu zavuzwe mubuzima.
Igice kimwe cyubushakashatsi kizenguruka kumiterere ishobora kwirinda kanseri yumuzi wa burdock. Ubushakashatsi bwerekanye ko umuzi wa burdock urimo ibinyabuzima nka lignans, flavonoide, na acide caffeoylquinic, byerekana imiti irwanya kanseri. Ubushakashatsi bwibanze bwakozwe muri vitro ndetse no ku ngero z’inyamaswa, bwerekanye ko umuzi wa burdock ushobora kubuza imikurire ya kanseri ya kanseri no gutera apoptose (porogaramu y'urupfu rwa selile). Byongeye kandi, ibizamini byo kwa muganga birakomeje kugira ngo hakorwe iperereza ku bushobozi bw’umuzi wa burdock nk'ubuvuzi bufatika mu gucunga kanseri.
Usibye kwirinda kanseri, umuzi wa burdock wagaragaje amasezerano yo gucunga diyabete. Ubushakashatsi bwerekanye ingaruka za hypoglycemic yumuzi wa burdock, byerekana ubushobozi bwayo mukugabanya urugero rwisukari rwamaraso. Ubushakashatsi bw’inyamaswa bwerekanye ko umuzi wa burdock utezimbere glucose metabolism, ukongera insuline, kandi bikagabanya imbaraga za okiside mu mbeba za diyabete. Ubushakashatsi bwabantu burakenewe kugirango turusheho gucukumbura izo ngaruka no gushyiraho urugero rwiza nigihe cyo kuzuza imizi ya burdock yo gucunga diyabete.
Byongeye kandi, imitekerereze yongerera imbaraga imizi ya burdock yakwegereye ibitekerezo. Ubushakashatsi bwerekanye ko umuzi wa burdock ushobora gutera ibice bitandukanye bigize sisitemu y’umubiri, harimo ingirabuzimafatizo zica (NK), zigira uruhare runini mu kurwanya indwara na kanseri. Izi ngaruka zo gukingira zifite ingaruka zishobora kongera imbaraga mu kurinda umubiri no kwirinda indwara ziterwa n’ubudahangarwa.
Igice cya 5: Gushyira mu bikorwa no kwirinda
Iyo ukoresheje imizi ya burdock kumiti yubuvuzi, ni ngombwa gukurikiza amabwiriza ngenderwaho.Ubwa mbere,ni byiza kugisha inama inzobere mu buvuzi mbere yo kwinjiza imizi ya burdock muri gahunda zawe zubuzima bwiza, cyane cyane niba ufite ubuzima bw’ibanze cyangwa ukaba ufata indi miti, kuko umuzi wa burdock ushobora gukorana nibiyobyabwenge.
Igipimo gikwiye cyumuzi wa burdock kirashobora gutandukana bitewe numuntu kugiti cye. Nibyiza gutangirana na dosiye nkeya hanyuma ukiyongera buhoro buhoro niba bikenewe. Ibyifuzo bya dosiye isanzwe itanga gufata garama 1-2 zumuzi wumye cyangwa mililitiro 2-4 za tincure, kugeza inshuro eshatu kumunsi. Icyakora, ni ngombwa kumenya ko ibisubizo byabantu ku mizi ya burdock bishobora gutandukana, bityo rero ni ngombwa gukurikirana ingaruka mbi zose no guhindura dosiye.
Mugihe imizi ya burdock ifite umutekano muke kuyikoresha, ingaruka zishobora kuba zirimo reaction ya allergique, kubura igogora, cyangwa kurwara uruhu mubihe bidasanzwe. Niba hari ingaruka mbi zibaye, birasabwa guhagarika ikoreshwa no gushaka inama zubuvuzi.
Mugihe ushaka umuzi mwiza wo mu bwoko bwa burdock, ni byiza gushakisha abatanga ibyatsi bizwi cyangwa ububiko bwibiryo byubuzima. Menya neza ko ibicuruzwa byemewe kama kandi byakorewe ibizamini byujuje ubuziranenge kugira ngo byemeze neza. Birashobora kandi kuba byiza guhitamo ibirango bizwi bishyira imbere kuramba hamwe nuburyo bwo gushakisha isoko.
Umwanzuro:
Mu gusoza, guhuza ubwenge gakondo nubushakashatsi bwa siyansi bugezweho byerekana ubushobozi bwumuzi wa burdock nkumuti wibyatsi. Imikoreshereze gakondo yumuzi wa burdock ihuza nubushakashatsi bwakozwe na siyansi iherutse, bwemeje ko bukora neza nko kwirinda kanseri, gucunga diyabete, no kongera ubudahangarwa bw'umubiri. Ariko, ni ngombwa gushyira imbere ubushakashatsi kugirango turusheho gusobanukirwa nuburyo bwimikorere yumuzi wa burdock no kunoza imikoreshereze yabwo. Kugisha inama ninzobere mu by'ubuzima ni ngombwa mbere yo kwinjiza imizi ya burdock muri gahunda yo kugira ubuzima bwiza kugirango ubone uburyo bwihariye kandi bwizewe. Mugukurikiza ubwenge bwubuvuzi gakondo hamwe niterambere rya siyansi igezweho, abantu barashobora gufata ibyemezo byuzuye kubuzima bwabo n'imibereho yabo.
Ibisobanuro hamwe na Sitati
Chen J, n'abandi. Ibigize imiti nibikorwa bya farumasi byumuzi wa burdock. Ibiryo Sci Hum Kumererwa neza. 2020; 9 (4): 287-299.
Rajnarayana K, n'abandi. Igikorwa cya insuline muri hepatocytes yimbeba hyperglycemic: ingaruka za burdock (Arctium lappa L) kubikorwa bya insuline-reseptor tyrosine kinase. J Ethnopharmacol. 2004; 90 (2-3): 317-325.
Yang X, n'abandi. Ibikorwa birwanya polysaccharide yakuwe mumuzi ya burdock kurwanya kanseri yamabere muri vitro no muri vivo. Kureka. 2019; 18 (6): 6721-6728.
Watanabe KN, n'abandi. Umuzi wa Arctium lappa ukuramo kurwanya imikurire ya virusi. Sci Rep. 2020; 10 (1): 3131.
(Icyitonderwa: Izi nyandiko zitangwa nkurugero kandi ntizishobora kwerekana inkomoko yubumenyi.)
Igihe cyo kohereza: Ugushyingo-16-2023
