Organic Shiitake Ibihumyo Ibikubiyemo ningaruka zayo kuri diyabete

Gusobanukirwa ibihumyo bya shiitake hamwe nubuzima bwayo:

Ibihumyo bya Shiitake (Lentinula Edodes) bizwi cyane kubera amayeri yabo yo guteka. Ibi bihumyo byakoreshejwe mubuvuzi gakondo mu binyejana byashize kubera ubudahuza ubudahuza, kurwanya indumu, n'ingaruka zidasanzwe. Ubushakashatsi bwa siyansi buherutse gukorwa bwagaragaje inyungu zishobora gukuramo ibihumyo kama mukuramo diyabete.

Shita Mushrooro hamwe n'amabwiriza ya maraso ya glucose:

Kugumana urwego rwamaraso ya glucose ningirakamaro kubantu barwaye diyabete. Ibikubiyemo Organic Hitake ibihumyo birimo ibice bimwe, nka polysacchaside, amabuye, na antioxidakeza, bishobora gufasha mu kugenzura urwego rwisukari rwamaraso. Ubushakashatsi bwerekana ko ibyo bigize imbaraga zidashobora kwihanganira insuline, kunoza kwihanganira Glucose, no guteza imbere glucose uzamura ingirabuzimafatizo. Ingaruka nkizo zirashobora kuba ingirakamaro cyane kubantu bafite diyabete yo mu bwoko bwa 2, aho kurwanya insuline hamwe no kubangamira kwa glucose biboneka.

Antioxidant na Anti-InflamTutherine Ibintu:

Imihangayiko ya okiliative hamwe no gutwika ibidakira bigira uruhare mugutezimbere ingorane muri diyabete. Ibikubiyemo Organic Hitake ibihumyo bikungahaye kuri antioxidenants, nka ergothinetine na selenium, bifasha kurwanya imiduka yubusa no kugabanya imihangayiko. Byongeye kandi, ibinyabuzima bisohoka biboneka mu bihumyo bya shiitake bifite imitungo yo kurwanya induru, ishobora kugabanya imiyoboro ijyanye na diyabete ijyanye n'ibibazo bijyanye na diyabete.

Ingaruka ku mbaraga za insuline na beta-selile:

Insuline Ibanga na Beta-selire ikora inshingano zingenzi mugukomeza urwego rusanzwe rwa maraso. Ubushakashatsi bwerekanye ko gukuramo ibihumyo kama bishobora kugira ingaruka neza ku buryo bwa insuline na beta-selile. Ibice bikora mu bihumyo bya shiitake byagaragaye ko gitera umusaruro wa insuline no kurekura, ugerageze kurimbuka kwa Beta-selile, kandi urinde ingirabuzimafatizo zangiritse. Nubwo ubushakashatsi bwinshi bukenewe kugirango dusobanukirwe neza uburyo bushingiye, ibyo byagaragaye bitanga amasezerano kubantu barwaye diyabete.

Umutekano n'inyungu:

Ni ngombwa kwitonda no kugisha inama abanyamwuga mu buzima mbere yo gushiramo ibihumyo kama na gahunda yo gucunga diyabete. Mugihe ibihumyo bya shiitake muri rusange bifite umutekano, abantu bamwe barashobora kubona ibintu bibi cyangwa imikoranire mibi n'imiti. Guhitamo ibikomoka ku kama kandi byiza cyane biva mu masoko azwi cyane birasabwa kugirango umutekano n'umutekano.

Umwanzuro:

Ubushobozi bwibihumyo kama mu buryo bwa diyabete mu micungire ya diyabete biratanga umusaruro. Ubushobozi bwayo bwo kugena urwego rwamaraso ya glucose, kugabanya imihangayiko ya okiside, kandi ingana na beta-selile zituma yiyongera ishishikaje uburyo bwo kuvura. Ariko, twakagombye kumenya ko gukuramo ibihumyo kama ntabwo ari umusimbura kubera imiti yabugenewe cyangwa guhindura imibereho. Bikwiye gufatwa nkubuvuzi bwuzuzanya bwo kuganirwaho ninzobere mu buzima kandi zizinjira muri gahunda yo gucunga diyabete. Ubushakashatsi burakenewe kugirango hamenyekane imiyoboro myiza, imikorere miremire, hamwe nibishobora.