Quercetin ni flavonoide karemano izwi cyane ku nyungu zubuzima, harimo na antioxidant, anti-incammatoire, kandi umutungo wubufiti. Iboneka mu mbuto zitandukanye, imboga, n'ibinyampeke, kandi iraboneka muburyo butandukanye, buri kimwe hamwe nibiranga byihariye hamwe nibishoboka. Uburyo bubiri busanzwe bwa Quercetin ni Quercetin Chalcone na Quercetin rutinoside (Rutin). Muri iki kiganiro, tuzasesengura itandukaniro riri hagati yubu buryo bubiri bwo kwiziza hamwe ninyungu zabo zishoboka.
Quercetin Chalcone
Quercetin Chalcone ni cound flavonoid ihuriweho nukuri bifitanye isano na Quercetin. Irangwa no kuba hari itsinda rya chalcone, nikintu cyubwoko bwimiti bukunze kuboneka muburyo bumwe. Quercetin Chalcone azwiho Antioxiden Antioxides kandi irwanya imitungo, kandi yiga uruhare rwayo mugushyigikira ubuzima bwumutima no mubihe bikomeye.
Kimwe mubyiza byingenzi bya Quercetin Chalcone nubushobozi bwayo bwo kuzamura ibinyabuzima no kwinjiza ikibazo mumubiri. Kuba hari itsinda rya Chalcone ryizeraga gutanga umusanzu mubyiza no gutuza kwibisha hamwe na Quercetin, bishobora kuvamo kwinjiza neza no gukoresha umubiri. Ibi binyabuzima byongerewe ibinyabuzima bituma Quercetin Chalcone uburyo bushimishije bwa Quercetin kubantu bashaka kunguka inyungu zubuzima bushobora kwiyongera kuri iki kigo gisanzwe.
Quercetin Chalcone yizwe kubushobozi bwayo bwo gushyigikira ubuzima bwumubiri mugutezimbere amaraso meza kandi akwirakwizwa. Byongeye kandi, imitungo yayo ya antioxident irashobora gufasha kurinda imihangayiko no gutwikwa, bifitanye isano nubuzima budakira. Igikoresho cyoroshye cya kariowavaiLone cya Quercetin nacyo cyahisemo guhitamo abantu bashaka kubyutsa imirire yabo hamwe nubuzima rusange no kubaho neza.
Quercetin rutinoside (Rutin)
Quercetin rutinoside, uzwi cyane nka Rutin, ni uburyo bwa glycoside ya quercetin isanzwe iboneka mubiryo bitandukanye bishingiye ku gihingwa. Irangwa no kuba hari molecule yisukari ya Rutinose, ifatanye kuri molekile. Rutin azwiho ubushobozi bwo gushyigikira ubuzima bwuzuye, gushimangira capillaries, kandi bigabanye ibyago byo kumenyekana.
Kimwe mubyiza byingenzi bya Rutin ni ubucuti bwihariye kubintu byamaraso na capillaries. Rutin yizwe kubushobozi bwayo bwo gushyigikira amaraso meza no gushimangira inkuta z'imitsi y'amaraso, bishobora gufasha kugabanya ibyago nkibintu bitandukanye na vatorhoe. Byongeye kandi, imiterere ya rutin ya rutin irashobora gufasha kurinda ibyangiritse kuri okiside no gutwikwa, cyane cyane murwego rwubuzima bwiza.
Rutin akunze kuboneka mu biribwa nka Buckwheat, imbuto za Citrusi, n'imbuto, kandi iraboneka no mu rwego rwo kuzuza. Ubuhinzi bwabwo bwihariye kubuzima bwuzuye butuma habaho amahitamo akunzwe kubantu bashaka gushyigikira ubuzima bwa sisitemu yo kuzenguruka no kuba imitima myiza. Ubushobozi bwa Rutin bwo kugabanya ibyago byimiterere yimiterere idakira ijyanye nubuzima bwumuyaga butuma habaho uburyo bwingenzi bwumuntu bashaka gukemura ibibazo byihariye byubuzima.
Isesengura
Mugihe ugereranya Quercetin Chalcone na Quercetin Rutinoside (Rutin), ni ngombwa gusuzuma ibintu bidasanzwe byihariye nibishoboka byubuzima. Quercetin Chalcone izwiho ibinyabuzima byongerewe hamwe nubushobozi bwo gushyigikira ibikorwa muri rusange no kurwanya ibikorwa bya anti-. Ubushobozi bwayo bwo kunoza ibibazo byo kwikebana no gutuza bishobora guhitamo abantu bashaka kugwiza inyungu zubuzima bushobora kwiyongera kuri iki kigo gisanzwe.
Ku rundi ruhande, Quercetin Rutinoside (Rutin) ihabwa agaciro kubwubuhinzi bwihariye kubuzima bwumuyaga nubushobozi bwayo bwo gushyigikira amaraso meza no gushimangira imiyoboro y'amaraso. Kuba hari ibiryo bitandukanye bishingiye ku gihingwa no kuboneka muburyo bwo kwiyongera bituma habaho amahitamo yingenzi kubantu bashaka gukemura ibibazo byihariye bijyanye nubuzima bwimiterere ndetse numutima rusange.
Mu gusoza, Quercetin Chalcone na Quercetin Rutinoside (Rutin) itanga ibiranga bidasanzwe hamwe ninyungu zishoboka zubuzima. Guhitamo hagati yubu buryo bubiri bwifuzo biterwa nubuzima bwihariye nibyo bakunda. Waba ushaka kugwiza ibikorwa bya bioakwaiLeblebility na Antioxidant byifuzo byifuzo cyangwa bikemura ibibazo byihariye bijyanye nubuzima bwumuyaga, uburyo bworoshye burashobora gutanga umusanzu mubizaza muri rusange no kumererwa neza mugihe bimaze kubirimo cyangwa ibintu bidakwiye. Gusobanukirwa itandukaniro riri hagati yikibazo cya Quercetin na Quercetin Rutinoside (Rutin) irashobora gufasha abantu guhitamo neza kubijyanye no kwiziza no kubona ubuzima bwayo.
Igihe cyo kohereza: Jun-04-2024
