Quercetin ni flavononoid isanzwe iboneka mu mbuto nyinshi, imboga, n'ibinyampeke. Birazwi ko antioxident antioxidant kandi irwanya imitungo, kandi yizwe ku nyungu zubuzima, harimo nubushobozi bwayo bwo gushyigikira sisitemu yumubiri, kugabanya ishyari, kandi birinda indwara zimwe na zimwe. Quercetin iraboneka muburyo bubiri bukuru: Quercetin Diorddrate na Quercetin Anhydrous. Impapuro zombi zifite ibintu byihariye ninyungu, ariko niyihe nziza? Muri iki kiganiro, tuzasesengura itandukaniro riri hagati yinva zidasanzwe na Quercetin Anhydrous kugirango umenye ifishi ishobora kuba ikwiriye ibikenewe mubuzima butandukanye.
Quercetin diyddrate
Quercetin diyddrate nuburyo bukunze kugaragara kuri Quercetin yabonetse mumirire yibirimo hamwe ninkomoko karemano. Nuburyo bworoshye bwamazi ya Quercetin ikubiyemo molekile ebyiri z'amazi kuri buri molekile ya laercetin. Ubu buryo bwa Quercetin buzwiho ibinyabuzima byayo hejuru, bivuze ko byinjira byoroshye kandi bikoreshwa numubiri. Inkono ya Quercetin ikunze gukoreshwa munzu n'ibiryo bikora bitewe n'uburemere bwayo no koroshya.
Imwe mu nyungu zingenzi za Quercetin Diorddrate nikibazo cyacyo mumazi, kituma kwinjiza neza mumubiri. Ibi bituma habaho amahitamo meza kubantu bahitamo gufata ikibazo cyamazi muburyo bwamazi cyangwa nkibibazo byamazi. Byongeye kandi, kwinamira ubwato bukoreshwa muburyo busaba kurekura ihamye kandi bihamye byo kurekura bihamye, nko mugihe-kurekura buri gihe cyangwa ibinyobwa bihamye.
Ikibazo cyo Kuzamura Anhydrous
Kuzara anhydrous, kurundi ruhande, nuburyo bwo kutagira umwuma utarimo molekile. Ubu buryo bwo gusohoka buke mumazi ugereranije na laercetin dierdrate, ishobora kugira ingaruka kubyo yashishikara no hanze yacyo. Ariko, Quercetin AnHhydrous izwiho gushikama no kubaho igihe kirekire, bigatuma guhitamo guhitamo kumashusho na porogaramu.
Quercetin anhydrous ikunze gukoreshwa muburyo bukomeye bwo gutanga dosiye, nkibinini na capsules, aho amazi yo kwishyurwa atari ngombwa. Umutekano wacyo kandi muremure ubuzima butuma bikwirakwira kubicuruzwa bisaba ububiko bwagutse cyangwa bifite ibisabwa byihariye. Byongeye kandi, quercetin anhydrous irashobora guhitamo mugusaba amazi aho kuba amazi bishobora kugira ingaruka kumihane cyangwa imikorere yibicuruzwa byanyuma.
Ninde mwiza?
Ku bijyanye no kugena uburyo bwo kwisiga bwiza, igisubizo ahanini giterwa nibikenewe byihariye ndetse nibyo ukunda kugiti cye. Imyumbati ya Quercetin itoneshwa kubinyabuzima byayo hejuru yacyo, bigatuma habaho guhitamo abantu bakunda amafaranga cyangwa ibinyobwa bihanishwa. Ku rundi ruhande, Quercetin AnHhydrous ikundwa ku butungane bwayo no kubaho igihe kirekire, bigatuma habaho uburyo bwiza bwo gutanga dosiye n'ibicuruzwa bifite ibisabwa byihariye.
Ni ngombwa kumenya ko umubare w'ikibazo haba ku nyungu zabo zishobora kubaho, kandi guhitamo hagati y'intanga ya Quercetin na Quercetin AnHydrous igomba kuba ishingiye ku bikorwa byagenewe no gusaba ibisabwa. Kubantu abantu bareba bashyigikira ubudahangarwa bwabo, kugabanya gutwika, cyangwa inyungu ziva muri Antioxident yumutungo wa Quercetin, hashobora kuba ingirakamaro mugihe ikoreshwa muburyo bukwiye.
Mu gusoza, guhitamo hagati yinva za laercetin na laercetin anhydrous amaherezo biterwa nibikenewe byihariye nibyo ukunda kugiti cye, kimwe nibisabwa na bigenewe no gutangaza. Ubwoko bwombike butanga ibiranga ninyungu zidasanzwe, kandi birashobora kuba ingirakamaro mugushyigikira ubuzima rusange nubuzima bwiza mugihe ukoreshwa muburyo bukwiye. Haba uburyo bwamazi cyangwa bukomeye, Quercetin ikomeje kuba ibintu bisanzwe bifite agaciro bifite imitungo iteza imbere ubuzima.
Igihe cyo kohereza: Jun-04-2024
