Panax Ginseng, uzwi kandi ku izina rya Koreya Ginseng cyangwa Aziya GINSENG, yakoreshejwe mu binyejana byinshi mu buvuzi gakondo bw'Ubushinwa ku nyungu zubuzima. Iyi forb ikomeye izwiho imiterere ya Adaptogenic, bivuze ko ifasha umubiri uhuha kugirango uhangayike kandi ukomeze kuringaniza. Mu myaka yashize, Panax Ginseng yabonye ibyamamare mu bihugu by'iburengerazuba nk'umuti karemano ku buzima butandukanye. Muri iki kiganiro, tuzasesengura inyungu zubuzima bwa panax ginseng nibimenyetso bya siyansi inyuma yo gukoresha.
Kurwanya Indangagaciro
Panax GinsenG ikubiyemo ibice byitwa ginsesesides, byagaragaye ko bifite ingaruka zo kurwanya umuriro. Gutwika ni igisubizo gisanzwe ku mubiri gukomeretsa cyangwa kwandura, ariko gutwika karande bifitanye isano n'ibibazo byinshi by'ubuzima, harimo n'indwara z'umutima, diyabete. Ubushakashatsi bwerekanye ko Ginseseside muri Panax Ginseng irashobora gufasha kugabanya gutwika no kurinda indwara zidakira.
Sisitemu ya boosts sisitemu
Panax Ginseng yakoreshejwe mu rwego rwo kuzamura imikorere yumubiri no kunoza ubuzima rusange. Ubushakashatsi bwerekana ko Ginseseside muri Panax GINGNG bishobora gukangura umusaruro w'ingirabuzimafatizo z'umubiri no guteza imbere umutekano wo kwirinda indwara. Ubushakashatsi bwasohotse mu kinyamakuru mpuzamahanga cy'ubumenyi bwa molecular bwasanze gukuramo panax gusohora bishobora kunoza umuhanga mu gahindagurika no kunoza ubushobozi bw'umubiri bwo kurwanya indwara z'umubiri.
Bitezimbere imikorere yubwenge
Imwe mu nyungu zizwi cyane za Panax Ginseng nubushobozi bwayo bwo kunoza imikorere yubwenge. Ubushakashatsi bwinshi bwerekanye ko Ginseseside muri Panax Ginseng ishobora kuba ifite ingaruka nziza kandi itezimbere kwibuka, kwitondera, no muri rusange imikorere. Isubiramo ryasohotse mu kinyamakuru cya Ginsing Ubushakashatsi bwanzuye ko Panax Ginseng afite ubushobozi bwo kuzamura imikorere y'ubwumvikane kandi arinda kugabanuka imyaka.
Yongera imbaraga kandi igabanya umunaniro
Panax Ginseng ikunze gukoreshwa nkimbaraga karemano yongera imbaraga hamwe numunaniro. Ubushakashatsi bwerekanye ko Gudeseside muri Panax Ginseng bishobora gufasha kunoza kwihangana ku mubiri, kugabanya umunaniro, no kongera imbaraga. Ubushakashatsi bwasohotse mu kinyamakuru cya simnophacology bwasanze inyongera ya PANAX GENSNG nziza imyitozo ngororamubiri kandi igabanye umunaniro mu bitabiriye amahugurwa.
Gucunga imihangayiko no guhangayika
Nka Adaptogen, panax ginseng izwiho ubushobozi bwo gufasha umubiri guhangana n'imihangayiko no kugabanya amaganya. Ubushakashatsi bwinshi bwerekanye ko Ginseseside muri Panax Ginseng ishobora kuba ifite ingaruka zo kuroga kandi ifasha kugenzura igisubizo cyumubiri. Meta-Isesengura ryatangajwe muri Plo imwe yasanze inyongera ya PANAX GENSNG yari ifitanye isano no kugabanya cyane ibimenyetso byo guhangayika.
Shyigikira ubuzima bwamazi
Panax Ginseng yizwe ku nyungu zishobora kubaho kubuzima bwumutima. Ubushakashatsi bwerekana ko ginseseside muri Panax Ginseng ishobora gufasha umuvuduko w'amaraso, kunoza amaraso, no kugabanya ibyago byo indwara z'umutima. Isubiramo ryasohotse mu kinyamakuru cya Ginsing Ubushakashatsi bwanzuye ko Panax Ginseng afite ubushobozi bwo kunoza ubuzima bw'umutimarozi kandi bugabanye ibyago byo indwara z'umutima.
Kugenga urugero rw'isukari
Bamwe mu bushakashatsi bavuze ko Panax GINGNG ishobora gufasha kugena urwego rw'isukari yamaraso no kunoza insuline. Ibi bituma bishobora kuba ingirakamaro kubantu barwaye diyabete cyangwa abafite ibyago byo guteza imbere imiterere. Ubushakashatsi bwasohotse mu kinyamakuru cy'ubushakashatsi bwa Ginseng bwasanze asubiramo PANEX GENCT yakomotse kwiyumvisha ubushishozi no kugabanya urugero rw'isukari mu maraso mu bitabiriye diyabete yo mu bwoko bwa 2.
Kuzamura Imibonano mpuzabitsina
Panax Ginseng yakoreshejwe muri Afrodisiac no kunoza imikorere yimibonano mpuzabitsina. Ubushakashatsi bwerekanye ko Gudeseside muri Panax Ginseng bishobora kugira ingaruka nziza kubyutsa imibonano mpuzabitsina byangiza imibonano mpuzabitsina, imikorere yubuzima, no kunyurwa muri rusange. Isubiramo ritunganijwe ryatangajwe mu kinyamakuru cy'imiti y'imibonano mpuzabitsina cyanzuye ko Panax GINGNG ishobora kuba ingirakamaro mugutezimbere imikorere yubahiriza imikorere.
Shyigikira ubuzima bwumwijima
Panax Ginseng yizwe ku nyungu zishobora kubaho kubwumuntu. Ubushakashatsi bwerekana ko ginseseside muri Panax Ginseng ishobora kugira ingaruka za hepatoproctive no gufasha kurinda umwijima mubyangiritse. Inyigisho yatangajwe mu kinyamakuru cya simnophacology yasanze amoko ya PANAX GENCECK yagabanije umujinya mwinshi kandi atezimbere umwijima mu buryo bw'inyamaswa.
Kunywa Kanseri
Ubushakashatsi bumwe bwasabye ko Panax Ginseng ashobora kuba afite ibintu byo kurwanya kanseri. Ubushakashatsi bwerekanye ko Ginseseside muri Panax Ginseng ishobora kubuza iterambere rya kanseri no gutera ipoptosis, cyangwa guterera gahunda ya kall. Isubiramo ryasohotse mu kinyamakuru cya Ginsing Ubushakashatsi bwanzuye ko Panax Ginseng afite ubushobozi bwo gukoreshwa nk'intangarugero yo kuvura kanseri.
Ni izihe ngaruka ziterwa na panax ginseng?
Gukoresha Ginseng birasanzwe. Habonetse no mubinyobwa, bishobora kugutera kwizera ko bifite umutekano rwose. Ariko nkinyongera yibyatsi cyangwa imiti, gufata birashobora kuvamo ingaruka zidashaka.
Ingaruka zisanzwe za Ginseng ni kudasinzira. Ingaruka zinyongera zavuzwe zirimo:
Kubabara umutwe
Isesemi
Impiswi
Umuvuduko wamaraso urahinduka
Mastalgia (ububabare bwamabere)
Kuva amaraso mu gitsina
Ibisubizo bya Allergic, guhubuka cyane, kandi umwijima ni ingaruka zisanzwe ariko zirashobora kuba serieux.
Ingamba
Abana kandi batwite cyangwa bonsa bagomba kwirinda gufata panax ginseng.
Niba utekereza gufata panax ginseng, vugana nuwatanze ubuzima niba ufite:
Umuvuduko ukaze wamaraso: PANAX GINSEGG irashobora kugira ingaruka kumuvuduko wamaraso.
Diyabete: Panax Ginseng irashobora kugabanya urugero rw'isukari yamaraso kandi ikorana na diyabete imiti.
Amaraso yambaye ubusa: PANAX GINSEG irashobora kubangamira gushushanya amaraso no gusabana nibiyobyabwenge bimwe na bimwe bikunze anticogulant.
Dosage: Nigute Panax Ginseng nafata?
Buri gihe uvugana nuwatanze ubuzima mbere yo gufata inyongera kugirango umenye neza ko inyongera no gutanga dosiye bikwiranye nibyo umuntu akeneye.
Igipimo cya Panax Ginseng biterwa nubwoko bwa Ginseng, impamvu yo kuyikoresha, hamwe nubunini bwa ginseseside murwego rwongereranyo.
Nta gipimo gisanzwe cya Panax Ginseng. Bikunze gufatwa mubipimo bya miligram 200 (MG) kumunsi mubushakashatsi. Bamwe basabye 500-2.000 MG iyo bakuwe mumizi yumye.
Kuberako imiyoboro ishobora gutandukana, menya neza gusoma ikirango cyibicuruzwa kugirango amabwiriza yukuntu wabifate. Mbere yo gutangira Panax Ginseng, vugana nuwatanze ubuzima kugirango umenye dosage nziza kandi ikwiye.
Bigenda bite iyo mfashe panax gansenging?
Nta makuru menshi yuburozi bwa Panax Ginseng. Uburozi ntibuza kubaho mugihe cyafashwe muburyo bukwiye mugihe gito. Ingaruka mbi birashoboka cyane niba ufashe cyane.
Imikoranire
Panax Ginseng ikorana nubwoko bwinshi bwimiti. Ni ngombwa kubwira imiti yawe yubuvuzi nubushobozi bwa OTC, imiti yibyatsi, ninyongera ufata. Barashobora kugufasha kumenya niba ari byiza gufata panax ginseng.
Imikoranire ishobora kuba irimo:
Cafeyine cyangwa ibiyobyabwenge bitesha umutwe: Ihuriro na ginsing rishobora kongera umubare wumutima cyangwa umuvuduko wamaraso.11
Amaraso ananganya amaraso nka wa kane (Warfarin): Ginseng ashobora guhita atera amaraso no kugabanya imikorere ya maraso amwe. Niba ufashe amaraso, muganire ku panax ginseng hamwe nubwishingizi bwubuzima bwawe mbere yo gutangira. Barashobora kugenzura urwego rwamaraso kandi uhindure dosage ukurikije.17
Insulun cyangwa Kugurisha Diyabtes Imiti: Ukoresheje ibi hamwe na Ginsing birashobora kuvamo hypoglycemia kuko bafasha urwego rwisukari enye.14
Monoamine Oxidase Abagizi ba nabi (Maoi): Ginseng irashobora kongera ibyago by'ingaruka zijyanye na Maois, harimo n'ibimenyetso nk'ibindi.18
Diuretic Lasix (Furosemide): Ginseng irashobora kugabanya imikorere ya Furosemide.19
Ginseng irashobora kongera ibyago byuburozi bwumwijima iyo bifashwe nimiti imwe, harimo gleevec (imatinib) na iEentress (raltegravir) .17
Zelapar (Selegiline): Panax Ginseng irashobora kugira ingaruka ku nzego za Selegiline.20
Panax GinseNG irashobora kubangamira ibiyobyabwenge na enzyme bita cytochrome p450 3a4 (cyp3a4) .17
Imikoranire myinshi irashobora kubaho hamwe nibindi biyobyabwenge cyangwa inyongera. Mbere yo gufata Panax Ginseng, baza abatanga ubuzima cyangwa umufarumasiye kugirango umenye amakuru kumikoranire ishobora.
Recap
Ginseng afite ubushobozi bwo gukorana nubwoko butandukanye bwimiti. Mbere yo gufata inyongeramusaruro, baza umufarumasiye cyangwa umuganga wawe nubuzima niba ginsing ari umutekano kuri wewe ukurikije ubuzima bwawe n'imiti.
INYUMA
Hariho ubwoko butandukanye bwa ginsese. Bamwe bakura mu bimera bitandukanye kandi ntibashobora kugira ingaruka nkimpanda panax ginseng. Inyongera zishobora kandi guturuka kumuzi cyangwa ifu yumuzi.
Byongeye kandi, Ginseng irashobora gushyirwa mubi bikurikira:
Gishya (munsi yimyaka 4)
Umweru (4-6 afite imyaka 4
Umutuku (urenga imyaka 6, yuzuye hanyuma yumye)
Inkomoko ya Panax Ginseng nicyo washakisha
Panax Ginseng ituruka kumuzi w'igiti kiri mubwoko bwa panax. Numuti ukabije wakozwe mumizi yibihingwa kandi ntabwo ari ikintu usanzwe ugera mumirire yawe.
Iyo ushakisha inyongera ya ginsing, suzuma ibi bikurikira:
Ubwoko bwa ginseng
Nikihe gice cyigihingwa ginsing yavuye (urugero, umuzi)
Nubuhe buryo bwa ginsing burimo (urugero, ifu cyangwa gukuramo)
Ingano ya ginseseside murwego rwongereranyo (urwego rusanzwe rwa ginsenoside ibiriside ni 1.5-7%)
Kubicuruzwa byose cyangwa ibicuruzwa byibyatsi, shakisha imwe yageragejwe. Ibi biratanga icyizere muri ko inyongera zirimo ibyo label ivuga ko ikora kandi idafite umwanda wangiza. Shakisha ibirango biva muri Pharmacoia zunze ubumwe za Amerika (USP), Fondasiyo y'igihugu ya siyansi (NSF), cyangwa umuguzi.
Incamake
Imiti yibyatsi nuburyo bundi imiti burakunzwe, ariko ntiwibagirwe ko kubera ko ikintu cyanditseho "karemano" ntibisobanura ko gifite umutekano. FDA igenga inyongeramusaruro nk'ibirimo nk'ibiribwa, bivuze ko bidateganijwe nkuko biyobyabwenge.
Ginsing akunze kuboneka mu byujura n'ibinyobwa. Birateganijwe gufasha gucunga imiterere yubuzima bwinshi, ariko nta bushakashatsi buhagije bwo kwerekana imikorere ikoreshwa. Mugihe ushakisha ibicuruzwa, shakisha inyongera zemewe ku bwiza nundi muntu wigenga, nka NSF, cyangwa ubaze Utanga Ubuzima Kumutangaza.
Indwara ya Ginseng irashobora kuvamo ingaruka mbi. Irakora kandi imiti myinshi itandukanye. Ni ngombwa kuganira ku mibanire y'ibyatsi hamwe nuwatanze ubuzima bwubuzima kugirango twumve ingaruka zabo nuburyo bwabo.
INGINGO:
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Igihe cya nyuma: Gicurasi-08-2024
