Umuzi wa Angelica, uzwi kandi ku izina rya Angelica archangelica, ni igihingwa kiva mu Burayi no mu bice bya Aziya. Umuzi wacyo wakoreshejwe mu binyejana byinshi mubuvuzi gakondo kandi nkibikoresho byo guteka. Mu myaka yashize, gukundwa kwaIfu yumutungo wa Angelica yazamutse kubera inyungu nyinshi zishoboka zubuzima hamwe nibisabwa byinshi.
Ifu yumuzi wa Angelica ikomoka kumizi yumye nubutaka bwigihingwa cya angelica. Ifite impumuro nziza, yubutaka nuburyohe bukaze. Iyi fu ikungahaye ku bintu bitandukanye, birimo amavuta ya ngombwa, flavonoide, na acide ya fenolike, bigira uruhare mu kuvura imiti. Ifu yumuzi wa Angelica ikunze gukoreshwa nkimfashanyo yumubiri, kongera imbaraga, hamwe numuti karemano kubibazo bitandukanye byubuzima.
Ifu ya Angelica Imizi Neza Niki?
Ifu yumuzi wa Angelica yakoreshejwe muburyo butandukanye, kandi ubushakashatsi bugezweho bwamuritse bimwe mubyiza byabwo. Bumwe mu buryo bwibanze bwo gukoresha ifu ya angelica ni nkimfashanyo yigifu. Byizerwa ko biteza imbere igogorwa ryiza mukubyara umusaruro wimisemburo nigifu, bishobora gufasha kumena ibiryo neza. Byongeye kandi, kuba hari ibimera nka furanocoumarine na terpene mu ifu yumuzi wa angelica birashobora kugira uruhare mubushobozi bwayo nka tonic igogora igabanya ubukana no guteza mikorobe nziza.
Byongeye kandi, ifu yumuzi wa angelica itekereza ko ifite imiti igabanya ubukana, ishobora gufasha kugabanya ibimenyetso bifitanye isano nindwara nka arthrite, gout, nizindi ndwara ziterwa no gutwika. Favonoide na acide ya fenolike iboneka muriifu ya angelicabizera ko bigira uruhare mukugenzura inzira zokongeza no kugabanya imihangayiko ya okiside, ishobora kugira uruhare mukurwara indwara idakira.
Ubushakashatsi bumwe na bumwe bwerekana kandi ko ibivangwa biboneka mu ifu ya angelica bishobora kugira ingaruka za mikorobe na antioxydeant, bikaba bishobora gushyigikira imikorere y’umubiri no kwirinda indwara ya okiside. Amavuta yingenzi na terpène biboneka mu ifu ya angelica yerekanaga ibikorwa bya mikorobe birwanya bagiteri na fungi zitandukanye, mugihe flavonoide na acide fenolike bigira uruhare muri antioxydeant yibi byatsi.
Byongeye kandi, ifu yumuzi wa angelica isanzwe ikoreshwa nkumuti karemano wo kurwara imihango, syndrome de premenstrual (PMS), nibindi bibazo byubuzima bwumugore. Ingaruka zishobora kugira ku kuringaniza imisemburo no kuruhura imitsi ya nyababyeyi irashobora kugira uruhare mu nyungu zayo muri kariya gace. Kuba hari ibimera nka osthole na acide ferulic muri porojeri yumuzi wa angelica bibwira ko bigira ingaruka kumikorere ya hormone kandi bishobora kugabanya imihango.
Nigute ushobora gukoresha ifu ya Angelica Imizi kubuzima bwigifu?
Ifu yumutungo wa AngelicaIrashobora kwinjizwa muburyo butandukanye n'ibinyobwa kugirango ifashe ubuzima bwigifu. Bumwe mu buryo buzwi bwo kuyikoresha ni ukongeramo ikiyiko cyangwa bibiri kumazi ashyushye cyangwa icyayi cyibimera ukayanywa mbere yo kurya. Ibi birashobora gufasha gutera imisemburo igogora no gutegura umubiri kugirango intungamubiri nziza. Byongeye kandi, ifu yumuzi wa angelica irashobora kongerwamo uburyohe, yogurt, cyangwa ibindi biribwa n'ibinyobwa kugirango byongere imbaraga zo kurya.
Ubundi buryo ni ugushiramo ifu ya angelica umuzi mubiryo biryoshye, nk'isupu, isupu, cyangwa marinade. Uburyohe bwubutaka bwayo burashobora kuzuza ibintu bitandukanye kandi bikongerera ubujyakuzimu mubyo waremye. Iyo ikoreshejwe muguteka, ifu yumuzi wa angelica irashobora kuzamura imiterere yuburyohe bwose mugihe ishobora gutanga inyungu zigifu.
Ni ngombwa kumenya ko ifu yumuzi wa angelica igomba gukoreshwa mu rugero bitewe n’imikoranire ishobora kuba n’imiti imwe n'imwe ishobora gutera ingaruka ku bantu bamwe. Mubisanzwe birasabwa gutangirira kumafaranga make hanyuma ukongera buhoro buhoro dosiye nkuko byihanganirwa. Byongeye kandi, abantu bafite ibibazo bimwe na bimwe byubuvuzi, nko gutwita cyangwa indwara zo mu gifu, bagomba kubanza kubaza inzobere mu buvuzi mbere yo kwinjiza ifu y’umuzi wa angelica mu mirire yabo cyangwa mu buzima bwabo bwiza.
Ifu ya Angelica Imizi ishobora gufasha mubibazo byubuzima bwumugore?
Ifu yumuzi wa Angelica isanzwe ikoreshwa mugukemura ibibazo bitandukanye byubuzima bwumugore, cyane cyane ibijyanye nubuzima bwimihango nimyororokere. Bamwe mu bagore bavuga ko kuryaIfu yumutungo wa Angelicacyangwa kuyikoresha mubikorwa byingenzi birashobora gufasha kugabanya ububabare bwimihango, kugenga ukwezi, no kugabanya ubukana bwibimenyetso bya syndrome (PMS).
Inyungu zishobora guterwa nifu yumuti wa angelica kubuzima bwumugore akenshi biterwa nubushobozi bwayo bwo guhindura imisemburo ya hormone no kuruhura imitsi ya nyababyeyi. Ubushakashatsi bumwe bwerekana ko ibice biboneka mu mizi ya angelica, nka acide ferulic na osthole, bishobora kuba bifite imiterere ya estrogeneque, ishobora gufasha kugenzura ihindagurika ry’imisemburo no kugabanya ibimenyetso bifitanye isano n’ubusumbane bw’imisemburo.
Byongeye kandi, ifu yumuzi wa angelica itekereza ko ifite imiti igabanya ubukana na antispasmodic, ishobora gufasha kugabanya kubura amahwemo no kurwara bifitanye isano nimihango. Kuba hari ibibyimba nka coumarine na terpène muri porojeri yumuzi wa angelica byitwa ko bigira uruhare mubitera imbaraga zo koroshya imitsi no kurwanya inflammatory.
Nubwo bitanga icyizere, ni ngombwa kumenya ko hakenewe ubushakashatsi bwinshi kugirango dusobanukirwe neza imikorere n’umutekano by’ifu ya angelica ku bibazo by’ubuzima bw’umugore. Ubushakashatsi bumwe bwerekanye ibisubizo byiza, mugihe ubundi bwabonye ibimenyetso bike cyangwa bidashoboka. Ntigomba gukoreshwa nkigisimbuza inama zubuvuzi cyangwa ubuvuzi bwumwuga, cyane cyane mubihe bikomeye cyangwa bidakira.
Byongeye kandi,Ifu yumutungo wa AngelicaIrashobora gukorana n'imiti imwe n'imwe, nko kunanura amaraso cyangwa kuvura imisemburo, kandi igomba gukoreshwa ubwitonzi nabantu bafite ubuzima bwihariye. Birasabwa kugisha inama inzobere mu buvuzi mbere yo kwinjiza ifu ya angelica mu mibereho myiza, cyane cyane ku bagore batwite, bonsa, cyangwa bafite ibibazo by’ubuvuzi.
Ingaruka Zishobora Kuruhande no Kwirinda
Mugihe ifu ya angelica ifu ifatwa nkumutekano kubantu benshi iyo ikoreshejwe ku rugero ruciriritse, hari ingaruka zishobora kubaho n'ingamba zo kwirinda:
1. Ibimenyetso byerekana allergique irashobora kubamo kurwara uruhu, guhinda, cyangwa guhumeka neza.
2. Imikoranire n'imiti: Ifu y'umuzi wa Angelica irashobora gukorana n'imiti imwe n'imwe, cyane cyane ifata amaraso, nka warfarin cyangwa aspirine. Irashobora kandi gukorana n'imiti ya hormone cyangwa imiti ikoreshwa na enzymes zimwe na zimwe z'umwijima.
3. Photosensitivite: Ibintu bimwe biboneka mu ifu yumuzi wa angelica, nka furanocoumarine, birashobora kongera ubukana bwumucyo wizuba, bishobora gutera kurwara uruhu cyangwa kurwara.
4. Ibibazo bya Gastrointestinal: Rimwe na rimwe,Ifu yumutungo wa Angelicairashobora gutera ikibazo cyigifu, nko kugira isesemi, kuruka, cyangwa impiswi, cyane cyane iyo ikoreshejwe cyane cyangwa nabantu bafite uburwayi bwa gastrointestinal.
5. Gutwita no konsa: Hariho ubushakashatsi buke ku mutekano w'ifu ya angelica mu gihe cyo gutwita no konsa. Mubisanzwe birasabwa kwirinda gukoreshwa muri ibi bihe cyangwa kugisha inama inzobere mu buzima mbere yo kuyikoresha.
Kugabanya ingaruka zishobora guterwa no gukoresha neza umutekano, ni ngombwa gukurikiza ibipimo byasabwe no kugisha inama inzobere mu by'ubuzima, cyane cyane ku bantu bafite ubuvuzi bwahozeho cyangwa abafata imiti. Ikigeretse kuri ibyo, kugura ifu ya angelica kumasoko azwi no gukurikiza amabwiriza yo kubika neza birashobora gufasha kwemeza ubuziranenge nimbaraga.
Umwanzuro
Ifu yumutungo wa Angelicani inyinshi kandi zishobora kugirira akamaro ibyatsi hamwe namateka maremare yo gukoresha gakondo. Mu gihe hakenewe ubushakashatsi bwinshi kugira ngo dusobanukirwe neza ingaruka zabwo, abantu benshi babishyira mu mirire yabo no mu mibereho yabo kugira ngo bigabanye igogora, birwanya inflammatory, ndetse n’ubuzima bw’umugore. Kimwe ninyongera, nibyingenzi kugisha inama inzobere mubuzima mbere yo gukoresha ifu yumuzi wa angelica, cyane cyane niba ufite ubuzima bwiza bwihuse cyangwa ufata imiti. Igipimo gikwiye, amasoko, hamwe nububiko nabyo ni ngombwa kugirango habeho gukoresha neza kandi neza ifu yibimera.
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Reba:
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Igihe cyo kohereza: Jun-20-2024
