Amakuru - Niki Cyakubera cyiza, Pro-Retinol cyangwa Bakuchiol?

Mu myaka yashize, inganda zita ku ruhu zagaragaye ko zishishikajwe n’uburyo busanzwe bwo kwisiga. Muri ubwo buryo butandukanye, pro-retinol na bakuchiol byagaragaye nkabanywanyi bahatanira umwanya, buri kimwe gitanga ibintu byihariye nibyiza bishobora kuvura uruhu. Iyi ngingo igamije gucukumbura ibiranga, porogaramu, hamwe ninyungu zigereranya za pro-retinol nabakuchiol, kumurika uruhare rwabo muburyo bwo kuvura uruhu rugezweho.

Pro-retinol ni iki?

Pro-Retinol:Pro-retinol, izwi kandi nka retinyl palmitate, ikomoka kuri vitamine A ikunze gukoreshwa mu bicuruzwa bivura uruhu. Ihabwa agaciro kubushobozi bwayo bwo guteza imbere uruhu, kunoza imiterere, no gukemura ibimenyetso byo gusaza nkumurongo mwiza n'iminkanyari. Ariko, impungenge zijyanye no kumva uruhu hamwe nuburakari bushobora gutuma habaho ubundi buryo bworoheje.

Inyungu za Retinol
Retinol nibisanzwe birenze kuri konte (OTC) retinoid. Mugihe bidakomeye nka retinoide yandikiwe, ni verisiyo ikomeye ya OTC ya retinoide irahari. Retinol ikoreshwa kenshi mugukemura ibibazo byuruhu nka:
Imirongo myiza n'iminkanyari
Hyperpigmentation
Kwangiza izuba nk'izuba
Inkovu za acne na acne
Uruhu rutaringaniye

Ingaruka Zuruhande rwa Retinol
Retinol irashobora gutera uburibwe kandi irashobora kurakaza abantu bafite uruhu rworoshye. Bituma kandi uruhu rwawe rwumva imirasire ya UV kandi rugomba gukoreshwa hiyongereyeho gahunda ikomeye ya SPF. Ingaruka zikunze kugaragara kuri retinol ni:

Uruhu rwumye kandi rurakaye
Ubushuhe
Uruhu
Umutuku
Nubwo atari nkibisanzwe, abantu bamwe bashobora guhura ningaruka nka:
Eczema cyangwa acne flare-ups
Guhindura ibara
Kubabaza
Kubyimba
Ibibyimba

Bakuchiol ni iki?

Bakuchiol:Bakuchiol, ifumbire ya meroterpenoid ikomoka ku mbuto z’igihingwa cya Psoralea corylifolia, yitabiriwe n’imiterere yacyo imeze nka retinol nta nkomyi ifitanye isano. Hamwe na antioxydeant, anti-inflammatory, na antibacterial, bakuchiol itanga ubundi buryo bwiza bwo kuvura uruhu.

Inyungu za Bakuchiol
Nkuko byavuzwe haruguru, bakuchiol itera umusaruro wa kolagen mu ruhu rusa na retinol. Itanga inyungu nyinshi zimwe za retinol nta ngaruka mbi zikabije. Inyungu zimwe za bakuchiol zirimo:
Nibyiza kubwoko bwose bwuruhu, harimo uruhu rworoshye
Umugwaneza kuruhu kuruta retinol
Kugabanya isura y'imirongo myiza, iminkanyari, hamwe n'imyaka
Ntabwo itera gukama cyangwa kurakara kuruhu ukoresheje bisanzwe
Ntabwo ituma uruhu rwumva izuba

Ingaruka Zuruhande rwa Bakuchiol
Kuberako aribintu bishya mwisi yita kuruhu, ntabushakashatsi bunoze bujyanye n'ingaruka zishobora guterwa. Ariko, kugeza ubu nta ngaruka mbi zigeze zivugwa. Kimwe mubibi bya bakuchiol nuko idakomeye nka retinol kandi irashobora gusaba gukoreshwa cyane kugirango ubone ibisubizo bisa.

Niki Cyakubera cyiza, Bakuchiol cyangwa Retinol?

Isesengura rigereranya

Ingaruka: Ubushakashatsi bwerekana ko pro-retinol na bakuchiol byerekana imbaraga mugukemura ibibazo bisanzwe byo kuvura uruhu nko gufotora, hyperpigmentation, hamwe nuruhu. Nyamara, ubushobozi bwa bakuchiol bwo gutanga ibisubizo bigereranywa na retinol mugihe itanga kwihanganira uruhu rwiza yabishyize muburyo bwiza kubantu bafite uruhu rworoshye.
Umutekano no kwihanganira: Kimwe mu byiza byingenzi bya bakuchiol kurenza pro-retinol ni kwihanganira uruhu rwiza. Ubuvuzi bwa Clinical bwerekanye ko bakuchiol yihanganirwa neza, bigatuma ikwiranye nubwoko butandukanye bwuruhu, harimo nubwinshi bwo kumva no kurakara. Iyi ngingo irahambaye cyane murwego rwo gukenera abaguzi kubisubizo byoroheje ariko byiza byo kuvura uruhu.
Uburyo bwibikorwa: Mugihe pro-retinol na bakuchiol ikora muburyo butandukanye, ibice byombi bigira uruhare mubuzima bwuruhu no kuvugurura. Imikorere ya retinol ihindura aside retinoic kuruhu, itera guhinduranya ingirabuzimafatizo no kubyara umusaruro wa kolagen. Ku rundi ruhande, bakuchiol yerekana amabwiriza asa na retinol agenga imvugo ya gene, atanga inyungu zisa nta bushobozi bwo guterwa na retinol.
Gushyira mu bikorwa no kubishyira mu bikorwa: Ubwinshi bwa bakuchiol muburyo bwo kuvura uruhu buragaragara, kuko bushobora kwinjizwa mubicuruzwa bitandukanye, harimo serumu, moisturizers, hamwe nubuvuzi. Guhuza kwayo nibindi bikoresho byita kuruhu birusheho kunoza ubujurire bwabashinzwe gushakisha ibintu bisanzwe, byinshi. Pro-retinol, nubwo ikora neza, irashobora gusaba ibindi bitekerezo bitewe nubushobozi bwayo bwo gutera uruhu rwabantu bamwe.

Niki Cyakubera cyiza, Bakuchiol cyangwa Retinol?

Kumenya ibicuruzwa nibyiza amaherezo biterwa nuruhu rukeneye. Retinol nikintu gikomeye gishobora kuba kibereye kubafite ibibazo byinangiye. Ariko, abantu bamwe ntibashobora kungukirwa nuburyo bukomeye. Abantu bafite uruhu rworoshye bagomba kwirinda retinol kuko ishobora gutera umutuku no kurakara. Irashobora kandi gutera eczema gucana kubantu basanzwe barwaye uruhu.
Bakuchiol nayo nibyiza kubarya ibikomoka ku bimera n'ibikomoka ku bimera kuko idafite ibikomoka ku nyamaswa. Ibicuruzwa bimwe na bimwe bya retinol bikozwe na retinoide yasaruwe mu musaruro nka karoti, cantaloupe, na squash. Nyamara, izindi retinoide nyinshi zakozwe mubikomoka ku nyamaswa. Nta buryo bunoze bwo kumenya ko retinol ya OTC ugura irimo gusa ibimera bishingiye ku bimera bidafite ibirango bikwiye. Nyamara, bakuchiol ikomoka ku gihingwa cya babchi, bityo rero ikaba isabwa buri gihe kutarangwamo ibikomoka ku nyamaswa.
Kuberako retinol yongerera UV ibyiyumvo kandi bigatuma ushobora kwanduzwa nizuba, bakuchiol irashobora guhitamo neza mumezi yizuba. Retinol irashobora gukoreshwa neza mumezi yimbeho mugihe tumara umwanya muto hanze. Niba uteganya kumara umwanya munini hanze, bakuchiol irashobora kuba amahitamo meza keretse niba ushobora kugumya gukurikiza izuba ryinshi.
Niba uri umukoresha wambere uhitamo hagati ya bakuchiol cyangwa retinol, bakuchiol ni ahantu heza ho gutangirira. Mugihe utazi neza uko uruhu rwawe ruzitwara kubicuruzwa, tangira uhitemo neza kugirango ugerageze uko uruhu rwawe rwifashe. Nyuma yo gukoresha bakuchiol mumezi make, urashobora kumenya niba hakenewe imiti ikomeye ya retinol.
Iyo bigeze aho, retinol na bakuchiol bigira ingaruka zisa, ariko buriwese azana ibyiza bye nibibi. Retinol ningirakamaro cyane kandi irashobora gutanga inyungu byihuse, ariko ntabwo ikwiranye nubwoko bwose bwuruhu. Bakuchiol nibyiza kuruhu rworoshye ariko birashobora gutanga ibisubizo bitinze. Waba wahisemo retinol cyangwa retinol ubundi nka bakuchiol biterwa nubwoko bwuruhu rwawe rukenewe.

Icyerekezo kizaza no kumenya abaguzi

Mugihe icyifuzo cyo kuvura uruhu rusanzwe gikomeje kwiyongera, ubushakashatsi bwibindi bikoresho nka bakuchiol bitanga amahirwe ashimishije yo guhanga ibicuruzwa. Abashinzwe ubushakashatsi n'abashakashatsi barushijeho kwibanda ku gukoresha ubushobozi bwa bakuchiol hamwe n’ibindi bisa kugirango bahuze ibyifuzo by’abaguzi bashaka uburyo bwiza bwo kuvura uruhu, bwiza, kandi burambye.
Kwigisha abaguzi no kubimenya bigira uruhare runini mugushiraho isoko ryibicuruzwa bya retinol na bakuchiol. Gutanga amakuru asobanutse, ashingiye ku bimenyetso bijyanye ninyungu nogukoresha byibi bikoresho bishobora guha abantu ubushobozi bwo guhitamo neza bijyanye nintego zabo zo kuvura uruhu nibyifuzo byabo.

Umwanzuro
Kugereranya hagati ya pro-retinol na bakuchiol bishimangira imiterere igenda ihindagurika yibikoresho byita ku ruhu, hibandwa cyane ku bundi buryo busanzwe, bukomoka ku bimera. Mugihe pro-retinol imaze igihe kinini ihabwa agaciro kubikorwa byayo, kugaragara kwa bakuchiol bitanga amahitamo akomeye kubantu bashaka ibisubizo byoroheje ariko byiza byo kuvura uruhu. Mugihe ubushakashatsi niterambere muriki gice bikomeje, ubushobozi bwibintu bisanzwe nka bakuchiol kugirango bisobanure ibipimo byita ku ruhu bikomeje kuba ingingo ishimishije kandi isezerana.

Mu gusoza, ubushakashatsi bwa pro-retinol na bakuchiol bugaragaza imikoranire ikomeye hagati yimigenzo, guhanga udushya, hamwe n’abaguzi bakeneye mu nganda zita ku ruhu. Mugusobanukirwa imiterere yihariye nibyiza ugereranije nibi bikoresho, abahanga mu kwita ku ruhu hamwe n’abakunzi barashobora kugendagenda ahantu nyaburanga hitawe ku ruhu karemano bafite ibitekerezo kandi biyemeje guteza imbere ubuzima bw’uruhu n’imibereho myiza.