Mu myaka yashize, habaye kwiyongera cyane mu gukumira imiti y'ibitangaza. Abantu bahindukirira imiti karemano nkubu buryo bwo kubungabunga no kuzamura imibereho yabo. Umuti rusange nkukuri witondeye ni Mareber Beaf akuramo. Yakomokaga mumababi yibimera bya areberry (Arctostaphylos Uva-Ursi),Amababi ya Bearryitanga uburyo butandukanye bwinyungu zubuzima. Muri iki kiganiro, tuzasesengura ikoreshwa ninyungu zibyareye amavuta ya Bearry
Amababi ya Bearry, uzwi kandi nka Uva-Ursi gukuramo, uboneka mumababi yigiti cya areberry. Iki gihingwa kavukiye mu turere dutandukanye, harimo na Amerika ya ruguru, Uburayi, na Aziya. Abanyamerika kavukire hamwe nimico kavukire bakoresheje amababi ya Bearberry kugirango babone imiti yabo yibinyejana byinshi. Ibikururwa birimo ibice byinshi bifatika, birimo Arbunine, Tannine, flavonoide, glycosides, hamwe na hlycosides ya hydroquine, zigira uruhare muburyo bushobora kubaho.
Kimwe mubyo bizwi cyane byo gukoresha neza ibibabi bya heye ni ugukomeza ubuzima bwinkari. Ibikururwa byakoreshejwe bisanzwe bikoreshwa mu binyejana byo kuvura indwara zintegeriro (Utus) nibikorwa bifitanye isano. Bivugwa ko ibigo bikora, bivugwa ko bifite imitungo igabanya ubukana ishobora gufasha kurwana no gukumira imikurire ya bagiteri zangiza mu kakoni. Ibi bikabigira umuti mwiza wa Utis nibindi bibazo byikarishye.
Amababi ya Bearryikubiyemo antioxidants zitandukanye, harimo flavonoide na tannine. Antiyoxidakene zigira uruhare rukomeye mu kurinda imibiri yacu kwirinda guhangayikishwa no kwangirika kwatewe na radicals yubusa. Imirasire yubusa irakora molekile zirashobora kuganisha ku byangiritse kugari kandi bigira uruhare mu iterambere ry'indwara zitandukanye, harimo na kanseri, hashyirwaho kanseri, indwara z'umutima, no gusaza. Muguhosha imiti yubusa, gukuramo amababi ya Marery bifasha kugabanya ibyago byo kwangirika kwa okiside kandi biteza imbere ubuzima rusange no kubaho neza.
Umutungo wa Antioxydident wibibabi bya Mareberry Bearry nabyo bituma bigirira akamaro ubuzima bwuruhu. Imirasire yubusa irashobora kwangiza uruhu, biganisha ku gusaza imburagihe, iminkanyari, nibindi bibazo bifitanye isano uruhu. Gusaba Beareyeri Ikibabi cyo gukuramo hejuru muburyo bwa cream, amavuta, cyangwa siyumu birashobora gufasha kurinda uruhu kwangiza okiside no guteza imbere isura nziza. Byongeye kandi, ibinyomoro byagaragaye ko bifite uruhu rworoshye, bigatuma ari ingirakamaro mugufata hyperpigmentation hamwe nibibara byijimye.
Gutwika ni igisubizo gidacika gifasha kurinda umubiri ibintu byangiza kandi biteza imbere gukira. Icyakora, gutwika ibidakira birashobora kuganisha ku bibazo bitandukanye byubuzima, harimo n'indwara z'umutima, rubagimpande, na autoimmune. Hafi ya Bearry Leaf yasanze afite imitungo yo kurwanya induru, ishobora gufasha kugabanya ibishya no kugabanya ibimenyetso bifitanye isano. Mugushiramo amababi ya Bearryberry mu miti y'ibimera n'inyongera, abantu barashobora kungukirwa n'ingaruka zayo zo kurwanya umuriro.
Usibye gukoresha gakondo mu kuvura utais, moreberry leaf yabonetse kugirango igaragaze ibikorwa bya antibacteri irwanya urujya n'uruza runini. Ubushakashatsi bwerekanye ko isigaye rirwanya bagiteri zitandukanye, harimo na Bagiteri zitandukanye kandi zirimo imigenzo imwe n'imwe ya E. Coli. Iki gikorwa cya Antibacterial gitera amababi ya Bearberry Gukuramo umuti kamere utanga ikizere kubindi byaha bya bagiteri, harimo nibibazwa na sisitemu yubuhumekero na gastrointestinal.
Tannine iboneka muri Mareberry Leaf yavuyemo ibibabi bya moreberry yahujwe nubuzima bwiza. Tannine ifite imitungo, bivuze ko bashobora gufasha gukomera no kuvuza ingirangingo munzira ifungiye. Ibi birashobora gufasha kugabanya ibimenyetso byimpiswi no guteza imbere igogora. Byongeye kandi, ibiruka byizera ko bifite imitungo ya antispasmodic, ishobora gufasha kugabanya uburibwe bwo mu gifu no kutamererwa neza.
Mugihe Mareber Bearly Leaf atanga inyungu zubuzima, hari ingamba n'ibitekerezo byo kuzirikana:
Baza inzobere mu buzima:
Mbere yo kwinjiza amababi ya Marery Leaf muri gahunda yawe yubuzima, ni ngombwa kugisha inama inzobere mu buzima, cyane cyane niba ufite ubuzima bwiza mu buzima cyangwa gufata imiti. Barashobora kuguha inama zihariye kuri dosage, imikoranire, hamwe nubutumbuzi.
Koresha ibicuruzwa bisanzwe:
Mugihe ugura amababi ya areberry leaf inyongera, shakisha ibicuruzwa bisanzwe. Ibipimo ngenderwaho byemeza ko gukuramo birimo umubare wibikorwa bikora, wemerera ibisubizo byateganijwe kandi bifatika.
Kurikiza ibipimo byasabwe:
Buri gihe ukurikize amabwiriza ya dosiye yasabwe yatanzwe kubipakira ibicuruzwa cyangwa nkuko byagiriwe inama numwuga wubuzima. Gufata umubare munini wibibabi bya nyirubwite birashobora kuganisha ku ngaruka mbi, harimo ibibazo byo gutekesha hamwe nibibazo byumwijima.
Ingaruka zishobora kuba:
Mugihe Mareber Bearry Leac akuramo neza, abantu bamwe barashobora guhura n'ingaruka nka isesemi, kuruka, no kutamererwa mu gifu. Ni ngombwa gukurikirana igisubizo cyumubiri wawe no guhagarika gukoresha niba ingaruka mbi zibaye.
Amababi ya Bearryitanga inyungu nyinshi zishobora kubaho, kuva kuri tract Ubuzima kubantu Antioxident kandi irwanya inshinge. Ifite amateka maremare yo gukoresha mubuvuzi gakondo kandi agenda arushaho gukundwa nkuko abantu bashaka ubundi buryo busanzwe kugirango bashyigikire ubuzima bwabo. Mugukoresha imbaraga z'ibabi rya arberry Wibuke kugisha inama umwuga wubuzima mbere yo gutangira inyongera nshya cyangwa umuti wibyatsi kugirango ukoreshe neza kandi neza.
Igihe cya nyuma: Jul-25-2023