Inyungu zubuzima bwa Anthocyanine

Ingaruka za Antioxydeant
Imwe mungaruka nziza yubuzima bwa anthocyanine nigikorwa cyabo gikomeye cya antioxydeant.Izi mvange zifite ubushobozi bwo gutesha agaciro radicals yubuntu, ari molekile idahindagurika ishobora kwangiza okiside yangiza selile kandi ikagira uruhare mu iterambere ryindwara zidakira nka kanseri, indwara zifata umutima, nindwara zifata ubwonko.Mugukata radicals yubusa, anthocyanine ifasha kurinda selile imbaraga za okiside no kugabanya ibyago byindwara.

Ubushakashatsi bwinshi bwerekanye ubushobozi bwa antioxydeant ya anthocyanine.Kurugero, ubushakashatsi bwasohotse mu kinyamakuru cy’ubuhinzi n’ibiribwa Chemistry bwerekanye ko anthocyanine yakuwe mu muceri wirabura yerekanaga ibikorwa bikomeye bya antioxydeant, bikabuza kwangiza okiside yangiza lipide na proteyine.Ubundi bushakashatsi bwasohotse mu kinyamakuru cy’imirire bwerekanye ko kunywa ibinyomoro bikungahaye kuri anthocyanine bikungahaye ku kongera imbaraga za antioxydants ya plasma mu buzima bwiza bw’abantu.Ubu bushakashatsi bwerekana ubushobozi bwa anthocyanine nka antioxydants karemano ifite ingaruka nziza kubuzima bwabantu.

Kurwanya Kurwanya
Usibye ingaruka za antioxydeant, anthocyanine byagaragaye ko ifite imiti igabanya ubukana.Indwara idakira ni ikintu gikunze kwibasirwa n'indwara nyinshi, kandi ubushobozi bwa anthocyanine bwo guhindura inzira zitera bishobora kugira ingaruka nziza kubuzima muri rusange.Ubushakashatsi bwerekanye ko anthocyanine ishobora gufasha kugabanya umusaruro wa molekile ziterwa no gutwika no guhagarika ibikorwa by’imisemburo itera, bityo bikagira uruhare mu micungire y’imiterere y’umuriro.

Ubushakashatsi bwasohotse mu kinyamakuru cy’ubuhinzi n’ibiribwa Chemistry bwakoze iperereza ku ngaruka zo kurwanya inflammatory anthocyanine ziva mu muceri wirabura mu buryo bwimbeba yerekana umuriro ukabije.Ibisubizo byerekanaga ko ibimera bikungahaye kuri anthocyanine byagabanije cyane urwego rwibimenyetso byerekana umuriro kandi bigahagarika igisubizo.Mu buryo nk'ubwo, igeragezwa ry’amavuriro ryasohotse mu kinyamakuru cy’i Burayi cy’imirire y’ubuvuzi cyatangaje ko kongerwamo ibinyomoro bikungahaye kuri anthocyanin byatumye habaho kugabanuka kw'ibimenyetso byerekana umuriro ku bantu bafite umubyibuho ukabije kandi ufite umubyibuho ukabije.Ubu bushakashatsi bwerekana ko anthocyanine ifite ubushobozi bwo kugabanya umuriro ndetse n’ingaruka ziterwa n’ubuzima.

Ubuzima bwumutima
Anthocyanine yagiye ifitanye isano ninyungu zitandukanye zumutima nimiyoboro y'amaraso, bigatuma iba ingirakamaro mugutezimbere ubuzima bwumutima.Ubushakashatsi bwerekanye ko ibyo bikoresho bishobora gufasha kunoza imikorere ya endoteliyale, kugabanya umuvuduko wamaraso, no kubuza gukora plaque ya aterosklerotike, bityo bikagabanya ibyago byindwara zifata umutima nkindwara z'umutima ndetse na stroke.Ingaruka zo gukingira anthocyanine kuri sisitemu yumutima nimiyoboro yimitsi iterwa na antioxydeant na anti-inflammatory, hamwe nubushobozi bwabo bwo guhindura metabolisme ya lipide no kunoza imikorere yimitsi.

Isesengura ryakozwe ryasohotse mu kinyamakuru cyo muri Amerika cyita ku mirire ya Clinical ryasuzumye ingaruka ziterwa na anthocyanine ku ngaruka z'umutima n'imitsi.Isesengura ry’ibigeragezo byateganijwe ryagaragaje ko gufata anthocyanine bifitanye isano no kugabanuka gukabije mu bimenyetso byerekana imbaraga za okiside ndetse n’umuriro, ndetse no kunoza imikorere ya endoteliyale hamwe na profili ya lipide.Ubundi bushakashatsi bwasohotse mu kinyamakuru cy’imirire bwakoze iperereza ku ngaruka z'umutobe wa cheri ukungahaye kuri anthocyanine ku muvuduko w'amaraso ku bantu bakuze bafite hypertension yoroheje cyangwa yoroheje.Ibisubizo byerekanye ko kunywa buri gihe umutobe wa cheri byatumye umuvuduko ukabije wamaraso wa systolike ugabanuka.Ubu bushakashatsi bushyigikira ubushobozi bwa anthocyanine mu guteza imbere ubuzima bwumutima nimiyoboro no kugabanya ibyago byindwara zifata umutima.

Imikorere yo kumenya hamwe nubuzima bwubwonko
Ibimenyetso bigaragara byerekana ko anthocyanine ishobora kugira uruhare mu gushyigikira imikorere yubwenge nubuzima bwubwonko.Izi nteruro zakozweho ubushakashatsi ku ngaruka zishobora guterwa na neuroprotective, cyane cyane mu rwego rwo kugabanuka kw’imyaka hamwe n’indwara zifata ubwonko nka Alzheimer na Parkinson.Ubushobozi bwa anthocyanine bwo kurenga inzitizi yubwonko bwamaraso no kugira ingaruka zo kurinda ingirabuzimafatizo zubwonko bwateje inyungu mubushobozi bwabo bwo gukumira no gucunga indwara zifata ubwonko.

Ubushakashatsi bwasohotse mu kinyamakuru cy’ubuhinzi n’ibiribwa Chemistry bwasuzumye ingaruka ziterwa na anthocyanin ikungahaye kuri blueberry ku mikorere yubwenge ku bantu bakuze bafite ubumuga bworoheje bwo kumenya.Ibisubizo byerekanaga ko kuzuza hamwe nubururu bwa blueberry byatumye habaho iterambere mumikorere yubwenge, harimo kwibuka nibikorwa byubuyobozi.Ubundi bushakashatsi bwasohotse mu kinyamakuru cya Neuroscience bwakoze iperereza ku ngaruka za neuroprotective ziterwa na anthocyanine mu buryo bw'imbeba y'indwara ya Parkinson.Ubushakashatsi bwerekanye ko umwanda wa anthocyanine ukungahaye kuri blackcurrant wagize ingaruka zo gukingira neuron ya dopaminergique hamwe na defisit ya moteri ijyanye niyi ndwara.Ubu bushakashatsi bwerekana ko anthocyanine ifite ubushobozi bwo gushyigikira imikorere yubwenge no kwirinda indwara zifata ubwonko.

Umwanzuro
Anthocyanine, pigment karemano iboneka ahantu hatandukanye h’ibimera, itanga inyungu zitandukanye mubuzima, harimo antioxydeant, anti-inflammatory, cardiovascular, na neuroprotective.Ibimenyetso bya siyansi bishyigikira ibikorwa biteza imbere ubuzima bwa anthocyanine bishimangira ubushobozi bwabo bwo guteza imbere ubuzima n’imibereho myiza muri rusange.Mugihe ubushakashatsi bukomeje kwerekana uburyo bwihariye bwibikorwa no kuvura anthocyanine, kwinjizwa mu byokurya byongera ibiryo, ibiryo bikora, nibicuruzwa bya farumasi birashobora gutanga amahirwe mashya yo gukoresha ingaruka nziza kubuzima bwabantu.

Reba:
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