I. Intangiriro
I. Intangiriro
Ibihumyo bya Tremella, bitandukanye n'ubundi bwoko bw'ibihumyo nka wood ear, shiitake, enoki, lion's mane, maitake, na Chaga kubera impamvu nyinshi. Tremella fuciformis, ubwoko bw'ibihumyo, butanga basidiocarps zera, zisa n'amashami, na gelatinous. Tremella fuciformis ni ubwoko bw'ibihumyo; bitanga basidiocarps zera, zisa n'amashami, gelatinous. Iki kinyabuzima gikunze kugaragara mu turere dushyuha, gikunze kugaragara ku mashami y'ibiti byamaze gupfa. Bihingwa mu bucuruzi, bifite umwanya ukomeye mu buvuzi bw'Abashinwa. Amazina y'ibihumyo bya T. fuciformis arimo snow fungus, snow ear, silver ear fungus, white jelly mushrooms, na white cloud ears. Nk'umusemburo w'ibihumyo, bitangira gukura nk'ururabyo rumeze nk'urumogi, ruhinduka nk'ururabyo rukomeye, iyo ruhuye n'ubwoko bumwe na bumwe bwa Annulohypoxylon cyangwa fungi zishobora kuba Hypoxylon, bikoroshya iterambere ry'imibiri yarwo.
Mu myaka myinshi, ubuvuzi gakondo bw'Abashinwa bwakoresheje ibihumyo mu kuvura indwara zitandukanye. Ibigize intungamubiri bikomeye bya Tremella ni aside amine, vitamine, imyunyungugu, polysaccharides, Glucurmomannan 1,3-alpha-glucan, Epitope 9beta-Dglucuronosyl), aside Glucuronic, aside Glucurmic, Glucuronoxylomannan, N-acetylglucosamine, Flavonoids, Polyphenols, Alkaloids, na aside Organic. Akamaro k'ingenzi k'ibihumyo bya tremella ni ukurwanya gusaza, kurwanya ububyimbirwe, kugabanya cholesterol, kurwanya umubyibuho ukabije, kurinda imitsi, no kurwanya kanseri.
Ibiryo by'ingirakamaro birimo kwinjira mu mirire y'Abashinwa, bizeye guteza imbere ubuzima n'imirire. Abaguzi b'Abashinwa bagomba guhitamo ibiryo bifite intungamubiri kandi bifite ubuzima bwiza kugira ngo bakomeze kugira ubuzima bwiza muri rusange kandi bagabanye ibyago byo kugira ibibazo by'ubuzima. Ubuvuzi bushingiye ku mirire gakondo y'Abashinwa nka tremella bugira akamaro cyane mu kuvura indwara zisanzwe. Ariko se uzi uburyo ibihumyo bya tremella bitandukanye n'ubundi bwoko bw'ibihumyo?
Imiterere n'Isura:Ibihumyo bya Tremella bifite imiterere idasanzwe isa n'umusemburo kandi bifite ishusho y'amatwi irabagirana iyo bikuze, ibi bikaba bitandukanye cyane n'imiterere ikomeye kandi ikomeye y'ibindi bihumyo byinshi.
Aho batuye n'Iterambere:Ubusanzwe bikurira ku gishishwa cy'ibiti bikunda amababi kandi bigakunda ahantu hakonje kandi hatose, aho usanga ibihumyo bitandukanye n'ibihumyo nka shiitake, bikunze guhingwa ku biti by'ibiti, cyangwa enoki, bikura mu matsinda ku butaka.
Imiterere y'imirire:Tremella ikungahaye kuri polysaccharides, cyane cyane beta-glucans, izwiho akamaro kayo ku buzima. Irimo kandi vitamine, imyunyungugu, n'urutonde rudasanzwe rw'ibintu bikora ku buzima bifasha mu gutuma ubuzima burushaho kuba bwiza.
Ibyiza ku buzima:Tremella ihabwa agaciro kubera ingaruka zayo gakondo zo kuvura uruhu, kongera ubudahangarwa bw'umubiri, no gukumira indwara. Imaze ibinyejana byinshi ikoreshwa mu buvuzi gakondo bw'Abashinwa bitewe n'ingaruka zayo zo kugaburira no kurugira uruhu, ndetse n'ubushobozi bwayo bwo gushyigikira ubudahangarwa bw'umubiri.
Ikoreshwa mu nganda:Polysaccharides za Tremella zifite akamaro kanini mu nganda z'ibiribwa, amavuta yo kwisiga, n'imiti bitewe n'imiterere yazo yihariye nko kuryoshya, gutera gelatin, no kurwanya ububyimbirwe.
Imikoreshereze mu guteka:Bitandukanye n'ibihumyo bimwe na bimwe bivura indwara ariko bikaba bito cyane ku buryo bitakoreshwa mu guteka, ibihumyo bya tremella bishobora kongerwa mu isupu, isupu, n'ibindi biribwa kubera uburyohe bwabyo bworoshye n'imiterere ya gelatin.
Mu buryo bunyuranye, ibindi bihumyo nka reishi (Ganoderma lucidum) bizwiho gukomera kwabyo kandi bikunze gukoreshwa mu cyayi cyangwa mu nyongeramusaruro aho kubirya bitewe n'uburyohe bwabyo busharira. Ibihumyo bya Shiitake (Lentinula edodes) bifite uburyohe bwihariye nk'ubw'ubutaka kandi bikoreshwa cyane mu biryo byo muri Aziya y'Iburasirazuba, mu gihe ibihumyo bya maitake (Grifola frondosa) bifite imiterere y'inyama kandi bihabwa agaciro kubera ubushobozi bwabyo bwo kongera ubudahangarwa bw'umubiri.
Buri bwoko bw'ibihumyo bufite imiterere n'ibyiza byabyo byihariye, ariko tremella iratandukanye kubera uburyo ikoreshwa mu guteka no mu buvuzi, ndetse n'uburyo ikura neza ndetse n'uko igaragara.
Twandikire
Grace HU (Umuyobozi ushinzwe iyamamazabikorwa)grace@biowaycn.com
Carl Cheng (Umuyobozi Mukuru/Umuyobozi Mukuru)ceo@biowaycn.com
Urubuga:www.biowaynutrition.com
Igihe cyo kohereza ubutumwa: Nzeri-03-2024