Amakuru - Nigute gukuramo kama kama byongera ubuzima nimbaraga zawe?

I. IRIBURIRO

Intangiriro

Umuyoboro wa Maitake, uzwi na siyansi nka Grifola Frondosa, wubashywe mu binyejana byinshi mumikorere gakondo. Uyu munsi,malle organicni ukunguka ibyamamare nkinyongera zingenzi zo kuzamura ubuzima nimbaraga. Reka dusuzume uko iyi fungus idasanzwe ishobora kuzamura imibereho myiza nubuzima bwawe.

Kuzamura ingufu mubisanzwe hamwe no gukuramo maitake

Umupira wamaguru wuzuye upakiye hamwe nibice bifite akamaro gasanzwe bishobora kuzamura urwego rwingufu, udafite jitater cyangwa impanuka mubisanzwe zihuye na cafeyine. Ihuriro ryihariye rya polysaketi, cyane cyane beta-glucans, rifite uruhare runini mugushyigikira ingufu za karuki. Ibi bifasha kuzamura imbaraga muri rusange, guteza imbere imbaraga zihoraho umunsi wose mugihe utanga umusanzu mugihe kirekire. Hamwe no gukuramo maitake, urashobora kwishimira imbaraga zihamye nta ngaruka mbi zo gukangura.

Maitake's Mones-Gukuramo imitungo ituruka kubushobozi bwayo kuri:

. Mugutegeka isukari yamaraso, ifasha gukumira ingufu no kwemeza ko ingufu zihamye, zigukomeza kuba maso no gukora.

- Kongera imikorere mitochondrial: Maitake azwiho gushyigikira ubuzima bwa Mitochondria, ibigo bitanga ingufu za selile zacu. Mugutezimbere imikorere mitochondrial, Maitake izamura umubiri wawe imbaraga zawe zumubiri, kugufasha kumva ufite imbaraga kandi unaniwe.

- Gutezimbere imikoreshereze ya ogisijeni: Maitake irashobora kuzamura ubushobozi bwumubiri bwo gukoresha ogisijeni neza, ishobora gutanga umusanzu mwiza. Ibi byateje imbere ogisijeni imbaraga zirashobora kugabanya umunaniro, kongera kwihangana mugihe cyakazi cyumubiri, no kugufasha gukomeza imbaraga zo hejuru mugihe kirekire.

Bitandukanye na Stimpres zitanga imbaraga zigihe gito,malle organicImirimo ifite inzira karemano yawe yo kurera urwego rumara igihe kirekire, ruhamye. Ibi bituma bihitamo neza kubashaka imbaraga za kamere nta ngaruka zidakenewe.

Imbaraga zo kuzamura inyungu za maitake kumibereho ikora

Kubantu bayobora imibereho ikora, gukuramo kama birashobora kuba umukinamico. Umutungo wacyo wihariye utuma byingenzi cyane kubakinnyi, abakunzi ba firene, kandi umuntu wese ushaka kuzamura imikorere yabo no gukira.

Inyungu zimwe na zimwe zo gukuramo Maitake kubantu bakomeye barimo:

- Kwiza Kwihangana: Ubushobozi bwa Maitake bwo kongera ibikorwa bya ogisijeni birashobora gufasha kunoza imbaraga mugihe cyakozwe kumubiri. Mu kongera imikorere ya ogisijeni mu mubiri, irashobora gufasha urwego rwingufu mugihe cyimyitozo, bigatuma mugihe kirekire, cyane cyane.

- Gukira byihuse: Bitewe numutungo wacyo urwanya injiji, maitake irashobora gufasha mugukiza nyuma yo gukira. Ifasha kugabanya gutwikwa nigikorwa cyimikorere ikomeye, guteza imbere gukira no kugabanya ububabare, gishyigikira vuba kumurimo wawe utaha.

. Ingaruka zometseho ubudahangarwa zishobora gutuma zishimangira kwirwanaho ubudahangarwa, gufasha gukira, no guteza imbere ubuzima bwiza muri rusange, cyane cyane mugihe cyamahugurwa aremereye.

- Intungamubiri nziza:Malle organicirashobora kuzamura ubushobozi bwumubiri bwo gukuramo no gukoresha intungamubiri nini. Ibi byiyongereye intungamubiri ubuzima rusange, bitezimbere umusaruro, kandi komeza ko umubiri wawe ugira uruganda rukenewe kugirango imikorere myiza kandi ikire.

Mugushiramo marita ya kamere muburyo bwabo, abantu bakomeye barashobora guhura nibihe byanonosowe, ibihe byihuse byo kugarura, kandi muri rusange ubuzima bwiza bwo gushyigikira imibereho yabo ikora.

Inama zo kubona byinshi mubice bya marma

Kugwiza inyungu za marita ya kamere, suzuma inama zikurikira:

- Hitamo ibicuruzwa byiza: Hitamo anmalle organicIbyo bisanzwe birimo byibuze 30% Polysacchaside. Ibi birabyemeza ko urimo gukora igipimo gikomeye kandi cyiza, menya neza inyungu zishoboka kubuzima bwawe.

- Tangira ufite igipimo cyo hasi: Iyo ubanza kwinjiza maitake muri gahunda zawe, tangira hamwe na dosiye isabwa kuri label yibicuruzwa. Buhoro buhoro wongera igipimo niba bikenewe, kwemerera umubiri wawe guhinduka no kubyemeza kubona amafaranga meza kubyo ukeneye.

- Komera: Guhuza ni ngombwa mugihe ukoresheje ikuramo maitake. Kugirango ubone inyungu zayo, ni ngombwa kuyifata buri gihe kandi buri munsi. Ibi bifasha gukomeza urwego ruhamye rwibice bikora mumubiri wawe, bikakwemerera gusarura inyungu zuzuye mugihe runaka.

- Huza nubuzima bwiza: Gukuramo Matake bikora neza mugihe binjijwe mubuzima bwuzuye. Indyo yuzuye, imyitozo isanzwe, hamwe no gusinzira bihagije ni urufunguzo rwo gushyigikira neza neza kandi koko akuramo ibisubizo byiza.

- Tekereza ku guhuza, ubushakashatsi bwerekana ko guhuza maitake hamwe nibindi bihumyo nka Reishi cyangwa Shiitake birashobora kuzamura ingaruka zayo. Ibi bihumyo birashobora gufatanya kugirango utange imbaraga zuzuye za sisitemu yubudahangarwa nimbaraga zawe, gushyigikira ubuzima bwawe kuri enterineti nyinshi.

Wibuke, mugihe ikuramo ya maitake ifatwa nkumutekano, burigihe nibyiza kugisha inama umwuga wubuzima mbere yo gutangira gahunda nshya yuzuzanya, cyane cyane niba ufite ubuzima bwiza cyangwa ufata imiti.

Umwanzuro:

Imyandikire yimbere yinyanja itanga inzira karemano, yo mu kirere yongera ubuzima n'imbaraga. Uruvange rwihariye rwibikorwa bikora synergiste numubiri wawe kugirango uteze imbere imbaraga zikomeje, zishyigikira imikorere idakingiho, kandi ishobora kunoza imikorere yumubiri. Mugushiraho ibihumyo bikomeye mubihumyo mubikorwa byawe bya buri munsi, urashobora kwibonera imbaraga zigaragara muburyo bwiza kandi bwiza.

Niba ushishikajwe no gushakisha inyungu zamalle organiccyangwa izindi mbogamizi zisukuye zo hejuru, turagutumiye ngo tubeho kurigrace@biowaycn.com. Itsinda ryimpuguke ryiteguye kugufasha gushakisha ibisubizo byuzuye byo gushyigikira intego zubuzima n'imbaraga.

INGINGO

UlBicht C, et al. "Mushrooro yo muri Maitake (Grifola Frondosa): Isubiramo ritunganijwe nubufatanye busanzwe bwubushakashatsi." Ikinyamakuru Cyimiryango yo guhuza oncologiya, 2009.
Dai X, et al. "Kurya mbere ya Edodes (Shiitake) Ibihumyo buri munsi bitezimbere ubudahangarwa bw'abantu: gutabara imirire ya muntu mu buzima bukuru." Ikinyamakuru cy'Amerika Ishuri Rikuru ry'Abanyamerika bo mu mirire, 2015.
Waser Sp. "Ibihumyo by'imiti nk'isoko ya antitumor hamwe na antinuladona polysacchaside." Ikoreshwa microbiologiya na biotechnology, 2002.
Mayeell M. "Resitake asukura kandi ubushobozi bwabo bwo kuvura." Ubundi gusubiramo imiti, 2001.
Konno s, et al. "Ikihumyo cya Maitake Frondosa) gikuramo kigenda apoptosis mu tugari ka kanseri y'ibere by Bak-1 Ibikorwa." Ikinyamakuru Ibiryo bivura, 2009.