Anthocyanin ni iki?

Kamere ya Anthocyanins
Anthocyanins ari mubyiciro byimibare bizwi nka flavonoide, ni ubwoko bwa polyphenol. Nibisome byamazi biboneka mu varuole selile. Ibara rya Anthokarani riratandukanye bitewe na PH yibidukikije, hamwe namabara atukura agaragara muri acide namabara yubururu muburyo bwa alkaline muburyo bwa alkaline. Iyi mico idasanzwe ituma Anthocyanins ifite agaciro nkibipimo bisanzwe.
Anthokarasi igizwe n'imiterere yibanze yitwa Anthocyanidin, ifatanye na molekile imwe cyangwa nyinshi. Anthocyage Rusange rusanga harimo Cyanidin, Delphinin, Pelargonidin, Peonidin, Peonidin, na Malivin. Izi AnthocyadiDins irashobora kuboneka muburyo butandukanye hamwe nibipimo bitandukanye mubihingwa bitandukanye, biganisha kumabara menshi na shimi.

Inkomoko ya Anthocyanins
Anthokarasi ikwirakwizwa cyane muri kamere kandi irashobora kuboneka mu mbuto nyinshi, imboga, n'indabyo. Amwe mu masoko akomeye ya Anthokarasi arimo imbuto nk'imbuto nka blubberi, blackberries, imirasire, na strawberry. Izindi mbuto nka cheri, inzabibu, no kwibiza kandi birimo kandi anthokarani ikomeye. Usibye imbuto, imboga nka keleti itukura, igitunguru gitukura, kandi iginini ni isoko nziza yiyi pigment.
Ibara ry'indabyo, cyane cyane mu gicucu cy'umutuku, ibara ry'umuyugubwe, n'ubururu, akenshi biterwa no kuba anthokarasi. Ingero z'indabyo zikungahaye muri Anthocyanine zirimo roza, amashuri, na petasiya. Itandukaniro ry'inkomoko y'ibimera ririmo Anthokarani ritanga amahirwe menshi yo gushiramo ibi bikoresho ku mirire y'abantu.

Inyungu zubuzima bwa Anthokarani
Anthocyanins yabaye ubushakashatsi bwimbitse kubera inyungu zabo zubuzima. Ibi bikoresho bifite ibikoresho bikomeye Antioxyties, gifasha kurinda selile kuva kuri okiside zangijwe na radical yubusa. Imihangayiko ya okiliative yahujwe n'indwara zitandukanye zidakira, harimo na kanseri, indwara z'umutima, no kuvumbura NeuroEgene. Muguhindura imiti yubusa, Anthocyanins itanga umusanzu mugukumira izo ndwara.
Usibye ingaruka za Antioxident, hagaragaye ko bafite imitungo yo kurwanya umuriro. Kumurika kadakira ni ikintu gisanzwe cyimbitse mu ndwara nyinshi, n'ubushobozi bwa Anthokarani bwo kugabanya ishyara rishobora kugira ingaruka nziza ku buzima rusange. Ubushakashatsi bwanatanze kandi ko Anthocyanins ishobora gushyigikira ubuzima bw'imitiiovascular mu kuzamura imikorere y'ibinyabuzima y'amaraso no kugabanya ingaruka z'indwara z'umutima.
Byongeye kandi, Anthocyanins yahujwe no kunonosora imikorere yubuzima n'ubwonko. Ubushakashatsi bwerekanye ko ibyo bigize bishobora gufasha kurengera indwara yo kugengwa n'indwara zagabanijwe n'indwara za NeuroEgenera nka Alzheimer na Parkinson. Ingaruka zishobora kuba zidasanzwe za Anthocyanive zibatera ubuso bushimishije bwo kwiga kugirango bakumire kandi bayobore imvururu za Neurologiya.

Ibishoboka bya Anthocyanins
Inyungu zubuzima bwa Anthokarani ryatumye bashinga ibicuruzwa bitandukanye nibinyobwa bitandukanye. Inkuta zikize za Anthocyanin zikoreshwa nkibara ryibiryo bisanzwe, zitanga ubundi buryo bwo gushushanya. Aya pigment isanzwe ikoreshwa muguhuza ibicuruzwa biboneka nka rezo, yogurts, inyamanswa, hamwe nibikoresho bya confectionery. Ibisabwa kubikoresho bisanzwe kandi bisukuye birukanye gukoresha Anthokarasi munganda zibiribwa.

Usibye gukoresha nkabakora ibiryo, anthocyanaga irasakuza kubibazo byabo byatangajwe. Ibikubiyemo birimo inzego nkuru za Anthokarani zirimo kwigwa kubera uruhare bagize mugutezimbere ibiryo bikora n'imirire bigamije guteza imbere ubuzima nubuzima bwiza. Inganda za farumasi kandi zikora iperereza ku bushobozi bwa Anthokarani mu iterambere ry'ibiyobyabwenge bishya ku buzima butandukanye.

Byongeye kandi, inganda zo kwisiga zagaragaje ko zishishikajwe na anthokarasi kubera antioxidant kandi irwanya imitungo. Ibi bikoresho birimo kwinjizwa mu bicuruzwa byo ku ruhu rwo mu ruhu rw'uruhu rwo kurinda imihangayiko y'ibidukikije no guteza imbere ubuzima bw'uruhu. Inkomoko karemano ningaruka zingirakamaro za Anthocyanine zituma zikurura ibintu byiza byo gushyiraho ibicuruzwa byo kwisiga.

Umwanzuro
Anthokarasi ni pigment isanzwe iboneka muburyo butandukanye bwibimera, bitanga amabara afite imbaraga ninyungu nyinshi zubuzima. Antioxydidant, anti-indumu, hamwe ningaruka za neuroppetective zituma ibintu byingenzi byo guteza imbere ubuzima rusange no kubaho neza. Ubwo ubushakashatsi bukomeje guhishura porogaramu zishobora kubamo anthocyana, kuboneka, ibinyobwa, ibinyobwa bya farucetike, nibicuruzwa byiyongera birashobora kwaguka, guha abaguzi kubona inyungu z'ibi bigo bitangaje.

INGINGO:
We, J., Giusti, MM (2010). Anthokarasi: Amakoroni karemano afite ubuzima bwo guteza imbere ubuzima. Ngarukast isubiramo ryubumenyi n'ikoranabuhanga, 1, 163-187.
Wallace, TC, Giusti, MM (2015). Anthokarasi. Gutera imbere mu mirire, 6 (5), 620-622.
Pojer, E., Mattivi, F., Johnson, D., Storley, CS (2013). Urubanza rwa anthocyanin rushobora guteza imbere ubuzima bwa muntu: Isubiramo. Isubiramo ryuzuye muri siyanse nibiribwa, 12 (5), 483-508.