Anthocyanin ni iki?

Anthocyanin ni iki?
Anthocyanine ni itsinda ryibimera bisanzwe bishinzwe amabara atukura, umutuku, nubururu biboneka mu mbuto nyinshi, imboga, nindabyo.Ibi bikoresho ntabwo bikurura gusa, ahubwo binatanga inyungu zitandukanye mubuzima.Muri iki kiganiro, tuzasuzuma imiterere ya anthocyanine, inkomoko yabyo, inyungu zubuzima, nibishobora gukoreshwa.

Kamere ya Anthocyanine
Anthocyanine ni mubyiciro byimvange izwi nka flavonoide, ubwoko bwa polifenol.Nibintu byashonga amazi biboneka muri vacuole ya selile yibimera.Ibara rya anthocyanine iratandukanye bitewe na pH yibidukikije, hamwe namabara atukura agaragara mubihe bya acide namabara yubururu mubihe bya alkaline.Ibi bidasanzwe biranga anthocyanine ifite agaciro nkibipimo bya pH bisanzwe.
Anthocyanine igizwe nuburyo bwibanze bwitwa anthocyanidin, ifatanye na molekile imwe cyangwa nyinshi.Anthocyanidine ikunze kugaragara harimo cyanidin, delphinidin, pelargonidin, peonidin, petunidin, na malvidin.Iyi anthocyanidine irashobora kuboneka muguhuza hamwe no kugereranya muburyo butandukanye bwibimera, biganisha kumurongo wamabara menshi hamwe nimiti.

Inkomoko ya Anthocyanine
Anthocyanine ikwirakwizwa cyane muri kamere kandi irashobora kuboneka mu mbuto nyinshi, imboga, n'indabyo.Amwe mumasoko akungahaye kuri anthocyanine arimo imbuto zirimo ubururu, blackberries, raspberries, na strawberry.Izindi mbuto nka cheri, inzabibu, na plum nazo zirimo anthocyanine nyinshi.Usibye imbuto, imboga nka keleti itukura, igitunguru gitukura, hamwe nindabyo ni isoko nziza yibi pigment.
Ibara ry'indabyo, cyane cyane mu gicucu cy'umutuku, umutuku, n'ubururu, akenshi biterwa no kuba hari anthocyanine.Urugero rwindabyo zikungahaye kuri anthocyanine zirimo roza, panse, na petuniya.Ubwoko butandukanye bwibimera birimo anthocyanine butanga amahirwe menshi yo kwinjiza ibyo bintu mumirire yabantu.

Inyungu zubuzima bwa Anthocyanine
Anthocyanine yagiye ikorerwa ubushakashatsi bwimbitse bitewe nubuzima bwabo bushobora kubaho.Ibi bikoresho bifite antioxydeant ikomeye, ifasha kurinda selile kwangirika kwa okiside iterwa na radicals yubuntu.Guhangayikishwa na Oxidative bifitanye isano n'indwara zidakira, harimo kanseri, indwara z'umutima n'imitsi, ndetse n'indwara zifata ubwonko.Mugutesha agaciro radicals yubuntu, anthocyanine igira uruhare mukurinda izo ndwara.
Usibye ingaruka za antioxydeant, anthocyanine byagaragaye ko ifite imiti igabanya ubukana.Indwara idakira ni ikintu gikunze kwibasira indwara nyinshi, kandi ubushobozi bwa anthocyanine bwo kugabanya umuriro burashobora kugira ingaruka nziza kubuzima muri rusange.Ubushakashatsi bwagaragaje kandi ko anthocyanine ishobora gushyigikira ubuzima bw’umutima n’umutima mu kunoza imikorere y’amaraso no kugabanya ibyago byo kurwara umutima.
Byongeye kandi, anthocyanine yagiye ifitanye isano no kunoza imikorere yubwenge nubuzima bwubwonko.Ubushakashatsi bwerekanye ko ibyo bikoresho bishobora gufasha kwirinda kugabanuka kw’imyaka hamwe n’indwara zifata ubwonko nka Alzheimer na Parkinson.Ingaruka zishobora guterwa na neuroprotective ya anthocyanine zituma habaho agace gashimishije k'ubushakashatsi mu gukumira no gucunga indwara z’imitsi.

Ibishobora gukoreshwa muri Anthocyanine
Inyungu zubuzima bwa anthocyanine zatumye zinjizwa mubiribwa n'ibinyobwa bitandukanye.Ibinyamavuta bikungahaye kuri Anthocyanin bikoreshwa nkibara ryibiryo bisanzwe, bitanga ubundi buryo bwo gusiga amarangi.Izi pigment karemano zikoreshwa mugutezimbere kugaragara kwibicuruzwa nkumutobe, yogurt, ice cream, nibintu bya kondete.Icyifuzo cyibintu bisanzwe kandi bisukuye-label byatumye ikoreshwa rya anthocyanine mu nganda zibiribwa.

Usibye gukoresha nk'ibara ry'ibiryo, anthocyanine irashakishwa kubishobora gukoreshwa.Ibikubiyemo birimo anthocyanine nyinshi zirimo kwigwa kubera uruhare rwazo mugutezimbere ibiryo bikora nibindi byongera imirire bigamije guteza imbere ubuzima bwiza.Uruganda rwa farumasi narwo rukora iperereza ku bushobozi bwa anthocyanine mu guteza imbere imiti mishya ku buzima butandukanye.

Byongeye kandi, uruganda rwo kwisiga rwerekanye ko rushishikajwe na anthocyanine bitewe na antioxydeant na anti-inflammatory.Izi mvange zirimo kwinjizwa mubicuruzwa byita ku ruhu kugirango birinde ingaruka z’ibidukikije no guteza imbere ubuzima bwuruhu.Inkomoko karemano n'ingaruka nziza za anthocyanine zituma ziba ibintu byiza bikurura ibicuruzwa byo kwisiga.

Umwanzuro
Anthocyanine ni pigment naturel iboneka ahantu henshi haturuka ku bimera, itanga amabara meza kandi afite akamaro kanini mubuzima.Antioxydants, anti-inflammatory, hamwe ningaruka zishobora guterwa na neuroprotective zituma ziba ibintu byingirakamaro mugutezimbere ubuzima bwiza nubuzima bwiza.Mu gihe ubushakashatsi bukomeje kwerekana uburyo bushobora gukoreshwa na anthocyanine, kuba mu biribwa, ibinyobwa, mu bya farumasi, no mu mavuta yo kwisiga birashoboka ko byaguka, bigatuma abakiriya babona inyungu z’ibi bintu bidasanzwe.

Reba:
We, J., Giusti, MM (2010).Anthocyanine: Ibara risanzwe hamwe nibintu biteza imbere ubuzima.Buri mwaka Isubiramo ry'ubumenyi n'ikoranabuhanga mu biribwa, 1, 163-187.
Wallace, TC, Giusti, MM (2015).Anthocyanins.Iterambere mu mirire, 6 (5), 620-622.
Pojer, E., Mattivi, F., Johnson, D., Stockley, CS (2013).Ikibazo cyo Kurya Anthocyanin Guteza Imbere Ubuzima bwa Muntu: Isubiramo.Isubiramo ryuzuye mubumenyi bwibiryo no kwihaza mu biribwa, 12 (5), 483-508.


Igihe cyo kohereza: Gicurasi-16-2024