Niki mushroombe ibihumyo byiza?

Niki mushroombe ibihumyo byiza?

1. Kuringaniza isukari yamaraso
Gukomeza urwego rwo hejuru rwisukari mumaraso yawe birashobora kuzana ingaruka zikomeye mugihe cyo ubuzima bwawe. Ntabwo isukari nyinshi yamenetse gusa iganisha gusa ku iterambere rya diyabete, ariko irashobora kandi gutera ingaruka zimeze nk'abakiranutsi, kwiyongera inyota, iyerekwa rituje, no kugabanya ibiro.

Ibimenyetso birebire, ibimenyetso bya diyabete birashobora no kurushaho gukomera, kuva mu mitsi yangiritse kubibazo by'impyiko.

Iyo umaze kurya nk'imirire myiza, yuzuye, ibihumyo byonyine byonyine, bishobora gufasha gutuza urwego rw'isukari mu maraso kunyerera kuri ibi bimenyetso bibi. Icyitegererezo kimwe cyinyamanswa cyakozwe nishami ryubumenyi nimirire kumushami wa kaminuza ya kaminuza ya Nishikyushu ubukungu bwimbere mu Buyapani wasanze gutanga Grabela Frondosa to Glucose Urwego rwa Glucose Urwego rwa Glucose

Ubundi bushakashatsi bwinyamaswa bwabonye ubushakashatsi nk'ubwo, bavuga ko imbuto z'ibihumyo ya maitake zifite imitungo ikomeye yo kurwanya diyabetike mu mbeba ya diyabete.

2. Irashobora kwica kanseri
Mu myaka yashize, ubushakashatsi bwinshi bwo gutangaza bwakozweho isano iri hagati y'ibihumyo na kanseri ya Maitake. Nubwo ubushakashatsi bugigarukira gusa ku buryo bw'inyamaswa no mu cyitegererezo cya vitro, Maitila ya Maitake irashobora kuba irimo imitungo ikomeye yo kurwara kanseri ituma ibihumyo hiyongereyeho indyo.

Icyitegererezo cyinyamanswa cyasohotse mu kinyamakuru mpuzamahanga cya kanseri cyerekanwe ko gutanga ibisigazwa biva muri grifola frendosa kugera kuri grifola frendosa kugera kuri Grifola Frondosa frendosa kugera kuri Grifola Frondosa kuruhande rwibindingo byafashaga kwiyongera.

Mu buryo nk'ubwo, mu myigire ya Vitro yatangaje ko gukuramo ibihumyo byonyine bishobora kuba ingirakamaro mu guhagarika imikurire ya kanseri y'ibere.

3. Urwego rwo kwihara Cholesterol
Kugumisha inshinga yawe muri cholesterol nibyingenzi rwose mugihe cyo gukomeza umutima mwiza. Cholesterol irashobora kwiyubaka imbere mu nzego kandi ikabatera gukomera no kugabanya, guhagarika amaraso no guhatira umutima wawe gukora cyane kugirango bavoma amaraso mumubiri wose.

Nubwo ubushakashatsi bwinshi bukenewe, ubushakashatsi bumwe bwerekana ko ibihumyo bimwe na bimwe bishobora gufasha mubisanzwe cholesterol yo hasi kugirango umutima wawe ugire ubuzima bwiza. Urugero, icyitegererezo cyinyamanswa cyasohotse mu kinyamakuru Oleo, cyasanze kuzuza ibihumyo bya maitake byagize akamaro mu kugabanya urwego rwa cholesterol mu mbeba.

4.
Ubuzima bwa sisitemu yumubiri wawe ni ngombwa mubuzima rusange. Ikora nka sisitemu yo kwirwanaho karemano kumubiri wawe kandi ifasha kurwara abanyamahanga gutera kurinda umubiri wawe kwirinda gukomeretsa no kwandura.

Imashini ikubiyemo Beta-glucan, iy'amafaranga menshi aboneka muri ibihumyo bishyigikira imikorere idafite imico myiza, mu zindi nyungu z'ubuzima.

Ongeraho Gukorera cyangwa bibiri bya Grifola Frondosa mumirya yawe birashobora gufasha kuzamura umubiri wawe wubusa kugirango wirinde indwara. Ani mu myigire ya vitro yatangajwe mu gihe amakuru y'ubuvuzi bw'ibicuruzwa yanzuye ko Maitake GriFola wagize akamaro mu gukangurira umuhanga ndetse no gukomera iyo ahujwe n'ibihumyo.

Nkako, abashakashatsi bava mu ishami rya kaminuza ya Louisville ryasojwe, "Gukoresha mu magambo igihe gito cyo guhindura imihindagurikire y'ikigo cya Maitake n'ibihumyo biteye isoni byashishikarije ko selile n'ishami rishingiye ku butegetsi."

5. Guteza imbere uburumbuke
Syndrome ya polycystic ovarist, izwi kandi nka PCOS, ni ikintu giterwa na hormone yumugabo numubare wumugabo, bikaviramo csyisi ntoya hamwe na Acne, kwiyongera ibiro.

Ubushakashatsi bumwe bwerekana ko ibihumyo bimwe na maitake bishobora kuba therapeutic kurwanya pcos kandi bishobora gufasha kurwanya ibibazo bisanzwe nko kugatanya. Urugero, ubushakashatsi bwakozwe mu 2010 bwakorewe mu ishami rya Hun Clinique ishami rya JIT Clinic i Tokiyo ryashoboye gutera intanga ngabo za 77 ku ijana rya PCOS hamwe na PCOS kandi byari bigize ingaruka zimwe na zimwe mu miti isanzwe ikoreshwa mu kuvura.

6. Igabanya umuvuduko wamaraso
Umuvuduko mwinshi w'amaraso ni uko ubuzima busanzwe busanzwe bugereranywa no kugira ingaruka ku nzengu 34 ku ijana byacu. Bibaho mugihe imbaraga zamaraso zinyuze mu nzego ziri hejuru cyane, zishyira mu buryo burenze kumutima imitsi no kuyigabanya intege.

Mubisanzwe bitwara maitake birashobora gufasha kugabanya umuvuduko wamaraso kugirango wirinde ibimenyetso byimitungo miremire yamaraso. Icyitegererezo cyinyamanswa cyasohotse mu kinyamakuru mpuzamahanga cy'ubumenyi bw'ubuvuzi cyasanze gutanga imbeba zikuramo Grandola Frondosa ishobora kugabanya hyperstension ijyanye n'imyaka ijyanye n'imyaka.

Iyindi nyigisho yo mu nyamaswa mu ishami ry'ibiryo by'ibiryo muri kaminuza ya Tohoku mu Buyapani yari ifite ibyavuye mu Buyapani, kubona ko kugaburira imbeba nini mu byumweru umunani byajugunywe n'umuvuduko wamaraso ndetse n'inzego za Triglyceride na Cholesterol.