Nubuhe buryo bwiza bwa astragalus gufata?

Capsules n'ibinini

Bumwe muburyo bukunze kugaragara mubyuka bya AStragalus ni capsules cyangwa ibinini, birimo imyenda yifu cyangwa ibinyabuzima bisanzwe. Capsules n'ibisate bitanga uburyo bworoshye no koroshya ikoreshwa, bituma habaho guhagarika no gufata neza no gufata induru ya astragalus.

Mugihe uhisemo capsules cyangwa ibinini, ni ngombwa gusuzuma ubuziranenge nubushobozi bwibicuruzwa. Shakisha ibinyomoro byizewe byemeza kwibanda kubikorwa bifatika, nka atragaloside, nkibinyabuzima bikomoka kuri astragalus. Ibipimo ngenderwaho byemeza ko ibicuruzwa birimo umubare uhoraho wibikoresho bikora, bikenewe kugirango ugere ku ngaruka zifuzwa.

Byongeye kandi, tekereza ku kuba hari inyongeramuzi zose, filers, cyangwa abababaye muri capsules cyangwa ibinini. Ibicuruzwa bimwe birashobora kuba birimo ibintu bitari ngombwa bishobora kugira ingaruka kwikuramo cyangwa gutera ibintu bibi cyane kubantu bumva neza. Shakisha ibicuruzwa bidafite amabara yubukorikori, flavour, kubungabunga, no kurwanya allergens, hanyuma uhitemo capsules ibikomoka ku bimera cyangwa vegan nibiba ngombwa.

Inkuta na tinctures

Ibisubizo bya Astragalus na tinctures byibanda kubyerekeranye na chib, mubisanzwe bifatwa mugukuramo ibice bikora mumizi ya Asragalusi ukoresheje inzoga, amazi, cyangwa guhuza byombi. Ibikumwe na tinctures bitanga uburyo bukomeye kandi bwihuse bwo kurya nkibyogega, nkuko ibikorwa bikora byoroshye kuboneka kugirango binjire.

Mugihe uhitamo ibinyomoza cyangwa tinctures, suzuma uburyo bwo gukuramo no kwibanda kubikorwa bikora. Shakisha ibicuruzwa bikoresha tekiniki yo gukuramo ibintu byinshi, nko kugabanuka kwubukonje cyangwa gukumira co2, kugirango uzigame ubusugire bwibigize. Byongeye kandi, hitamo ibicuruzwa bitanga amakuru kubirimo bisanzwe bya atragaloside cyangwa ibindi binyabuzima bisohoka kugirango ubudake no gushikama.

Ni ngombwa kumenya ko tinctures ya astragalus irimo inzoga nkigisubizo, gishobora kuba kidakwiriye abantu bumva inzoga cyangwa kwifuza kwirinda kunywa. Mu bihe nk'ibi, ibikomoka ku mazi cyangwa tinctures idafite inzoga zirashobora guhitamo ubundi buryo.

Teas na Powders

Indwara ya Astragalus na Powater itanga inzira gakondo nubusanzwe kugirango urya ibyatsi, bitanga uburyo bworoheje kandi bwitonda bwo kuzuza. Icyayi cya AStragalus gikorwa ningendo zumye za astragalus yumuzi mumazi ashyushye, mugihe ifu ikozwe mubutaka bwiza.

Mugihe uhisemo kuri astragalus teas cyangwa ifu, suzuma ubuziranenge ninkomoko yibikoresho bibisi. Shakisha ibinyabuzima kandi birambuye byanze bikunze kugirango byemeze ubuziranenge kandi ugabanye guhura nimiti yica udukoko nabanduye. Byongeye kandi, suzuma igishya cyibicuruzwa, nkuko astragalus teas hamwe nabafu bishobora gutakaza imbaraga mugihe runaka kubera okiside no gutesha agaciro ibice bikora.

Ni ngombwa kumenya ko astragalus teas na poroders bishobora kugira ingaruka zoroheje kandi zitinda ugereranije na resitora na capsules, nkuko ibikorwa bikora birekuwe buhoro buhoro mugihe gitunze kandi kireba. Ariko, kubantu bakunda uburyo busanzwe kandi gakondo bwo kwiyongera, astragalus teas na poweru birashobora kuba amahitamo akwiye.

Ibintu ugomba gusuzuma

Mugihe ugena uburyo bwiza bwa ATRAGALUS gufata, ibintu byinshi bigomba gufatwa nkibisabwa kugirango binjire neza kandi bikora neza. Ibi bintu birimo ibikenewe mubuzima, ibinyabuzima bifatika, byoroshye, nibyo ukunda.

Ikenerwa ku giti cye ibikenewe: Reba intego zihariye zubuzima nibisabwa kugirango puriraho inyongera. Kubangamira ubudahangarwa, ubuzima bwumubiri, cyangwa inyungu zo kurwanya abansa, uburyo bukomeye bwibanze kandi bukomeye bwa astragalus, nkibintu bisanzwe cyangwa tinctures, birashobora kuguhitamo. Kubikorwa rusange nubuzima, imiterere yoroheje, nkamabya cyangwa ifu, birashobora kuba byiza.

Bioatseilability: BioakwaiLalability ya Astragalus, cyangwa urugero aho ibintu bikora byinjijwe kandi bikoreshwa nurwego, biratandukanye bitewe nuburyo bwo kwiyongera. Inkuta na tinctures muri rusange itanga ibinyabuzima biri hejuru ugereranije nicyayi na poweri, nkuko ibikorwa bikora bimaze kwibanda kandi byoroshye kuboneka kugirango binjire.

Nibyo: Reba koroshye no koroshya gukoresha uburyo butandukanye bwa astragalus. Capsules n'ibisate bitanga ibisobanuro birasobanutse neza, bigatuma byoroshye guhungabanya buri munsi. Inkuta na tinctures bitanga uburyo bukomeye kandi bwihuse, mugihe Teas na powerugero batanga uburyo gakondo nubusanzwe.

Ibyifuzo byawe bwite: Ibyifuzo byawe, nkibibuza imirire, uburyohe, hamwe nuburyo bwo kubaho, nabwo bigomba kwitabwaho mugihe uhisemo uburyo bwiza bwa astragalus. Abantu bafite imirire barashobora guhitamo capsules zikomoka ku bimera cyangwa vegan, mugihe abafite imitekerereze inzoga barashobora guhitamo tinctures idafite inzoga cyangwa icyayi.

Umwanzuro

Mu gusoza, uburyo bwiza bwa ATRAGALUS gufata biterwa nubuzima bwihariye, bioakwailability, yoroshye, nibyo ukunda. Capsules, ibikumwe, tincture, icyayi, hamwe n'ifu, buri wese atanga ibyiza bidasanzwe n'ibitekerezo byo kwiyongera. Mugihe uhisemo inyongera ya AStragalus, ni ngombwa gushyira imbere ubuziranenge, imbaraga, nubuziranenge kugirango byinjire neza kandi neza. Mugusuzuma izi ngingo, abantu barashobora guhitamo neza kugirango bashireho ikarishe muburyo bwiza kandi bagakoresha inyungu zubuzima.

INGINGO

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Li, M., M., Q, YZ, & Zhao, zw (2017). Astragalus Membranraceus: Gusubiramo uburinzi bwayo kuri kanseri ya Dislammeding na Gastrointestinal. Ikinyamakuru cyo muri Amerika Ubuvuzi bw'Abashinwa, 45 (6), 1155-1169.
Liu, P., Zhao, H., & Luo, Y. (2018). Ingaruka zo kurwanya ASTRAGALUS ZIKURIKIRA (HUANGQI): Toni yamenyekanye cyane. Gusaza n'indwara, 8 (6), 868-886.