Ni ubuhe bwoko bwiza bwa Astragalus bwo gufata?

Udupira n'Ibinini

Imwe mu miterere ikunze gukoreshwa cyane ya astragalus ni capsules cyangwa ibinini, birimo ifu y'umuzi wa astragalus cyangwa ibinini bisanzwe. Capsules na tablets bitanga uburyo bworoshye bwo gukoresha, bigatuma astragalus itangwa neza kandi igafatwa neza buri gihe.

Mu guhitamo capsules cyangwa ibinini, ni ngombwa kuzirikana ubwiza n'imbaraga by'umuti. Shaka ibinini bisanzwe byemeza ingano runaka y'ibinyabutabire bikora, nka astragalosides, ibice bikora bizima bya astragalus. Gushyira mu gaciro byemeza ko umuti urimo ingano ihoraho y'ibinyabutabire bikora, ari na ngombwa kugira ngo ugere ku ngaruka zifuzwa zo kuvura.

Byongeye kandi, tekereza ku kuba hari inyongeramusaruro, ibintu byuzuza, cyangwa ibindi bintu bifasha mu mubiri muri capsule cyangwa ibinini. Hari ibicuruzwa bishobora kuba birimo ibintu bitari ngombwa bishobora kugira ingaruka ku kubyinjizwa cyangwa bigatera ingaruka mbi ku bantu bafite ubumuga. Shaka ibicuruzwa bidafite amabara y’ubukorano, uburyohe, imiti irinda ubushyuhe, n’ibintu bishobora gutuma umubiri utagira allergie, hanyuma uhitemo capsule z’ibikomoka ku bimera cyangwa iz’ibikomoka ku bimera cyangwa ku bimera gusa niba bibaye ngombwa.

Ibinyabutabire n'ibinyabutabire

Ibikomoka kuri Astragalus n'ibikomoka kuri tincture ni ubwoko bw'ibimera byiganjemo, akenshi bikorerwa mu gukuramo ibikomoka kuri tincture mu muzi wa astragalus hakoreshejwe alukolo, amazi, cyangwa byombi. Ibikomoka kuri tincture bitanga uburyo bukomeye kandi bwihuse bwo kunywa astragalus, kuko ibikomoka kuri tincture biboneka byoroshye kubikoresha.

Mu guhitamo ibikomoka kuri astragalus cyangwa tinctures, tekereza ku buryo bwo kuyikuramo n'ubwinshi bw'ibikomoka kuri active. Shaka ibicuruzwa bikoresha uburyo bwo kuyikuramo bwiza, nko gusohora ibintu bikonje cyangwa gukuramo CO2, kugira ngo ugumane ubusugire bw'ibikomoka kuri active. Byongeye kandi, hitamo ibicuruzwa bitanga amakuru ku bipimo bisanzwe bya astragalosides cyangwa ibindi bikomoka kuri organic kugira ngo urebe ko bifite imbaraga kandi bihoraho.

Ni ngombwa kumenya ko imiti ya astragalus irimo inzoga nk'umuti ushongesha, ushobora kuba udakwiriye abantu bakunze kunywa inzoga cyangwa bifuza kuzirinda. Muri ibyo bihe, imiti ikomoka ku mazi cyangwa imiti idafite inzoga ishobora kuba ari yo ikoreshwa mu buryo butandukanye.

Icyayi n'ifu

Icyayi n'ifu bya Astragalus bitanga uburyo gakondo kandi busanzwe bwo kurya ibyatsi, bitanga uburyo bworoshye kandi bworoshye bwo kongeramo. Icyayi cya Astragalus gikunze gukorwa mu gushyira ibice by'imizi ya astragalus yumye mu mazi ashyushye, mu gihe ifu ikorwa mu muzi wa astragalus washongeshejwe neza.

Mu guhitamo icyayi cyangwa ifu ya astragalus, tekereza ku bwiza n'isoko y'ibikoresho fatizo. Shaka umuzi wa astragalus ukomoka ku bimera kandi uboneka mu buryo burambye kugira ngo umenye neza ko ari mwiza kandi ugabanye kwanduzwa n'imiti yica udukoko n'ibindi bihumanya. Byongeye kandi, tekereza ku buryo umusaruro ushya, kuko icyayi n'ifu ya astragalus bishobora gutakaza imbaraga uko igihe kigenda gihita bitewe no kwangirika no kwangirika kw'ibintu bikora.

Ni ngombwa kumenya ko icyayi n'ifu bya astragalus bishobora kugira ingaruka zoroshye kandi zitinze ugereranije n'ibikomoka ku bimera n'udupira, kuko ibintu bikora birekurwa buhoro buhoro mu gihe cyo gusya no kwinjiza. Ariko, ku bantu bakunda uburyo busanzwe kandi bwa gakondo bwo kongeramo, icyayi n'ifu bya astragalus bishobora kuba amahitamo meza.

Ibintu byo kuzirikana

Mu gihe cyo kumenya ubwoko bwiza bwa astragalus, hari ibintu byinshi bigomba kwitabwaho kugira ngo hamenyekane uburyo bwiza bwo kwinjiza no gukora neza. Ibi bintu birimo ibyo umuntu akeneye ku buzima bwe, kuba aboneka mu mubiri, koroherwa no koroherwa, n'ibyo umuntu akunda.

Ibikenewe ku buzima bw'umuntu ku giti cye: Tekereza ku ntego z'ubuzima zihariye n'imiterere y'inyongera ya astragalus. Kugira ngo habeho ubufasha bw'ubudahangarwa bw'umubiri, ubuzima bw'umutima n'imitsi, cyangwa inyungu zo kurwanya gusaza, ubwoko bwa astragalus bufite imbaraga kandi bukomeye, nk'ibinyabutabire bisanzwe cyangwa imiti ivanze, bushobora kuba bwiza. Ku buzima rusange n'ubuzima bwiza, ubwoko bworoheje, nk'icyayi cyangwa ifu, bushobora kuba bwiza.

Kuba ibikomoka ku mubiri biboneka: Kuba ibikomoka ku mubiri biboneka mu mubiri, cyangwa uburyo umubiri ubasha kubikoresha no kubikoresha, biratandukanye bitewe n'uburyo bikoreshwa. Ibikomoka ku bimera n'imiti ikoreshwa mu mubiri muri rusange bitanga ubushobozi bwo kuba ibikomoka ku mubiri bwinshi ugereranije n'icyayi n'ifu, kuko ibikomoka ku mubiri biba byamaze kuba byinshi kandi biboneka ku buryo bworoshye kubikoresha.

Uburyo bworoshye: Tekereza uburyo bworoshye kandi bworoshye bwo gukoresha ubwoko butandukanye bwa astragalus. Udupira n'ibinini bitanga urugero rwiza kandi byoroshye gutwara, bigatuma byoroha kubyongera buri munsi. Ibinyabutabire n'imiti bitanga uburyo bukomeye kandi bukora vuba, mu gihe icyayi n'ifu bitanga uburyo gakondo kandi karemano bwo kubikoresha.

Amahitamo y'umuntu ku giti cye: Amahitamo y'umuntu ku giti cye, nko kugabanya indyo, uburyohe, n'uburyo bwo kubaho, nabyo bigomba kwitabwaho mu gihe cyo guhitamo ubwoko bwiza bwa astragalus. Abantu bafite amahitamo y'imirire bashobora guhitamo capsules z'ibikomoka ku bimera cyangwa iz'abatarya inyama, mu gihe abafite ubumuga bwo kutagira inzoga bashobora guhitamo tinctures cyangwa icyayi kitagira inzoga.

Umwanzuro

Mu gusoza, uburyo bwiza bwo gufata astragalus buterwa n'ibyo umuntu akeneye ku buzima bwe, uburyo umubiri ubonekamo, uburyo bworoshye bwo kuyifata, n'ibyo akunda. Udupira, ibinyabutabire, imiti ivanze, icyayi, n'ifu buri kimwe gitanga ibyiza byihariye byo kuyikoresha. Mu guhitamo inyunganizi ya astragalus, ni ngombwa gushyira imbere ubwiza, imbaraga, n'ubuziranenge kugira ngo umuntu ashobore kuyikoresha neza kandi igire akamaro. Mu gusuzuma ibi bintu, abantu bashobora gufata ibyemezo bisobanutse byo gushyira astragalus mu buzima bwabo no gukoresha neza inyungu zayo ku buzima.

Amareferensi

Ingaruka za Block, KI, Mead, MN, & Ubudahangarwa bw'umubiri za echinacea, ginseng, na astragalus: isuzuma. Uburyo bwo kuvura kanseri buhuriweho, 2(3), 247-267.
Cho, WC, & Leung, KN (2007). Ingaruka zo kurwanya kanseri za Astragalus membranaceus mu buryo bwa vitro no mu buryo bwa vivo. Inyandiko za Kanseri, 252 (1), 43-54.
Gao, Y., & Chu, S. (2017). Ingaruka zo kurwanya ububyimbirwe no kugabanya ubudahangarwa bw'umubiri za Astragalus membranaceus. Ikinyamakuru Mpuzamahanga cy'Ubumenyi bw'Ibinyabutabire, 18 (12), 2368.
Li, M., Qu, YZ, & Zhao, ZW (2017). Astragalus membranaceus: isuzuma ry'uburyo irinda ububyimbirwe na kanseri y'igifu. Ikinyamakuru cy'Abanyamerika cy'Ubuvuzi bw'Abashinwa, 45 (6), 1155-1169.
Liu, P., Zhao, H., & Luo, Y. (2018). Ingaruka zo kurwanya gusaza za Astragalus membranaceus (Huangqi): umuti uzwi cyane wo mu Bushinwa. Gusaza n'Indwara, 8(6), 868-886.