I. IRIBURIRO
Intangiriro
Ibihumyo bya shiitake byabaye imbonankuro yo muri Aziya mu binyejana byinshi, kandi ibyamamare byabo byakwirakwiriye ku isi hose kubera uburyohe bwabo bukize, burya bukabije n'inyungu zishobora kubaho. Mugihe icyifuzo cyinyongera rusange gitera imbere,Organic Shiitake Ibihumyoyafashe hiririye ku muryango wamamaza. Ariko, mugihe iki gikoko gitanga inyungu zitandukanye zishobora kumva ko ishobora kuba idakwiriye abantu bose. Muri ubu buryo butaziguye, tuzakora iperereza ku bakwiye gukora kwitonda mugihe urebye ibihumyo kama n'impamvu.
Gusobanukirwa Ibihumyo
Mbere yo kwihimbamo ninde ugomba kwirinda ibihumyo kama cyangwa ari ngombwa gusobanukirwa icyo aricyo n'impamvu yahuje inyungu nkizo. Ibikubiyemo Organic Hitake Ibikubiyemo bikomoka kuri Lentinula Edodes, bikunze kwitwa ibihumyo bya shiitake. Ibi bisohoka byakozwe binyuze mu nzira ifatika yibanda ku bintu by'ingirakamaro mu bihumyo, birimo Abanyamayari, Eristadenine, na vitamine zitandukanye n'amabuye y'agaciro.
Icyemezo gishinzwe icyemezo gisanzwe cyuko ibihumyo byatejwe imbere nta myika udukoko cyangwa ifumbire, nyuma y'agateganyo agenga ubutabazi n'ibidukikije. Uku kwiyemeza ibikorwa kama ni ngombwa cyane kubijyanye n'iterambere ry'ibihumyo, kuko ibinyabuzima bifite ubushobozi bw'intoki bwo kugumana ibintu bigamije guteza imbere ibidukikije.
Abashyigikiye ibihumyo kama cyangwa ibihumyo bikurikirana byimazeyo akazi gahangana, ubuzima bwumubiri, hamwe nubuzima bwiza. Ubushakashatsi buke burasaba ko ibihumyo bigize ibihumyo bya shiitake bishobora kugira imitungo na Antioxident. Ariko, ni ngombwa kwegera ibi birego hamwe nijisho ryitegereje kandi bigisha inama yinzobere zubuzima mbere yo gushimangira inyongera iyo ari yo yose idakoreshwa muri gahunda yawe.
Abantu bagomba kwitondera hamwe nibihumyo bya Shiitake
MugiheOrganic Shiitake IbihumyoMuri rusange bifatwa nkumutekano kubantu benshi mugihe ukoreshwa neza, amatsinda amwe agomba kwitonda cyane cyangwa kubyirinda rwose:
1. Abantu bafite allergio ibihumyo:Ibi birasa nkaho bigaragarira, ariko ni ingingo ikomeye. Abantu bafite ibitekerezo bizwi mu bihumyo bagomba kuyobora neza ba Sshiitake. Ibisubizo bya Allergic birashobora kwaguka bitewe no gutitira cyangwa imitiba kugirango anaphylaxs ikomeye, ibangamiye ubuzima. Niba utarigeze urya ibihumyo bya shiitake mbere, biragoye gutangirana namafaranga make na ecran ibisubizo byose bitari byiza.
2. Abafite ibibazo bya autoimmune:Ibihumyo bya shiitake bizwiho imitungo yabo yubudahanga. Mugihe ibi bishobora kuba byiza kuri bamwe, birashobora kuba bimwe mubimenyetso biteranya kubafite autoimMune. Ibiruka birashobora gutera inkunga gahunda yo kurwanya irwanya, bishoboka ko utwara hejuru ya flare-up mubihe nka lupus, rubagimpande ya rubagimpande, cyangwa scrisis zitandukanye. Niba ufite ikibazo cya sisitemu yubufiti, utanga inama utanga ubuzima bwiza mbere yo gukoresha shiitake.
3. Abantu ku miti yoroshye yamaraso:Ibihumyo birimo shiitake birimo ibice bishobora guhindura amaraso. Kubantu bafata ibisubizo bya anticoagulant nka Warfarin, barimo gukuramo shiitake mumirire yabo barashobora kongera ibyago byo gupfa cyangwa gukomeretsa. Nibyinshi kugirango tuganire ku mpinduka iyo ari yo yose cyangwa inyongera hamwe nubwuzu utanga ubuzima bwawe niba uri mumaraso.
4. Abagore batwite no konsa:Nkinyongera nyinshi, habaho ubushakashatsi bubuza umutekano waOrganic Shiitake Ibihumyogutwita no gutinyuka. Kugeza ubushakashatsi bwinshi buboneka, muri rusange yashishikarijwe ko abadamu batwite kandi bonsa Dodge bakoresheje inyongeramuco. Ariko, kurihira ibihumyo byose bya shiitake nkigice cyimirire yahinduwe mubisanzwe bifatwa nkumutekano.
5. Abantu bafite ubumuga bwo kuva amaraso:Bitewe n'ingaruka zabo zo gukurura amaraso, abantu bafite ibibazo biva amaraso bagomba kwitonda no gukoresha ibishishwa bya shiitake. Ibi birimo abantu bafite ibihe nka hemofilia cyangwa abafite amateka yo kuva amaraso menshi.
6. Abantu bateganijwe kubaga:Niba uteganya kubagwa, ni ngombwa guhagarika gukoresha Shiitake byibuze ibyumweru bibiri mbere. Ingaruka za Shoards zirashobora guhura n'amaraso zishobora kongera ibyago byo kuva amaraso mugihe na nyuma yuburyo bwo kubaga.
7. Abantu bafite umuvuduko ukabije wamaraso:Ubushakashatsi bumwe bwerekana ko ibihumyo bya shiitake bishobora kugira ingaruka zoroheje yamaraso yoroheje. Nubwo ibi bishobora kuba byiza kuri benshi, abantu basanzwe bafite umuvuduko ukabije wamaraso cyangwa bafata imiti kugirango bagabanye umuvuduko wamaraso bagomba kwitonda. Ingaruka ihuriweho zishobora gutera indy (umuvuduko ukabije wamaraso udasanzwe).
8. Abafite imbaraga za Gastrointestinal:Nubwo bidasanzwe, abantu bamwe bashobora guhura na Gastrointestisant mugihe barya ibihumyo bya shiitake cyangwa ibikomokaho. Ibi birashobora kubamo ibimenyetso nko kubyimba, gaze, cyangwa impiswi. Abantu bafite sisitemu yo gufunga cyane cyangwa ibihe byamara yuzuye amara (Ibs) bagomba kumenyekanisha smoitake buhoro buhoro buhoro buhoro kandi bakurikirana igisubizo cyumubiri wabo.
9. Abantu bafata imiti imwe n'imwe:Ibihumyo birimo shiitake birimo ibice bishobora gukorana n'imiti itandukanye. Kurugero, barashobora kubabangamira kwinjiza cyangwa metabolism yibiyobyabwenge bimwe. Niba ufashe imiti yandikiwe, cyane cyane diyabete, umuvuduko ukabije w'amaraso, cyangwa ibihe bifitanye isano n'ubufirimbi, baza abashinzwe ubuzima mbere yo gukoresha SHITAKE.
10. Abantu bafite ibitekerezo bya Lentinan:Lentinan ni polysacharide aboneka mu bihumyo bya Shiitake yiga ku miterere yacyo. Ariko, abantu bamwe barashobora kumva iki kigo. Niba warahuye n'ibindi bikubiyemo ibihumyo cyangwa inyongera ya beta-glucan, ushobora kubyitwaramo cyane.
Kuyobora imikoreshereze yizewe yibihumyo bya organic
Niba utaguye mubice byose byavuzwe haruguru kandi ushishikajwe no gushakisha inyungu zishoboraOrganic Shiitake Ibihumyo, dore umurongo ngenderwaho kugirango imikoreshereze myiza:
Tangira hamwe na dosiye nto:Mugihe utangiza inyongera nshya, nibyiza gutangirira ku gipimo cyo hasi kuruta gusabwa no kuyongera buhoro buhoro. Ibi biragufasha gukurikirana igisubizo cyumubiri wawe no kumenya ibisubizo bibi.
Hitamo ibicuruzwa byiza cyane:Inkuta zose za shiitake ntabwo zakozwe zingana. Shakisha ibicuruzwa bivuye kubakora ibyuma bihari byubahiriza ibikorwa byiza (GMP) kandi bafite amapiki yo kwipimisha undi. Icyemezo kama Ongeraho urwego rwinyongera rujyanye nubuziranenge bwibihumyo.
Ishimire:Byinshi mubyiza bishobora guterana nibihumyo bya shiitake bitekerezwa no gukoresha bisanzwe, igihe kirekire. Niba uhisemo kwinjizamo gukuramo ubuzima bwawe, guhuzagurika ni urufunguzo.
Kurikirana igisubizo cyumubiri wawe:Witondere uko ubyumva nyuma yo gufata shiitake. Mugihe ingaruka zimwe zishobora kuba itagaragara, impinduka zikomeye mubuzima bwawe cyangwa kuba byiza-bigomba kumenyekana no kuganirwaho hamwe numwuga wubuzima.
Huza nubuzima bwiza:Wibuke ko inyongera atari igisubizo cyubumaji. Inyungu zishobora gukuramo ibihumyo kama ni byiza bigerwaho mugihe uhujwe nimirire yuzuye, imyitozo isanzwe, ibitotsi bihagije, hamwe no gucunga ibintu bihagije.
Umwanzuro
Mu gusoza, mugiheOrganic Shiitake Ibihumyoitanga inyungu zishobora kubaho, ntabwo ikwiriye kuri buri wese. Nugusobanukirwa ugomba kwirinda cyangwa gukoresha ubwitonzi hamwe niyi nyongera, turashobora kugenzura neza neza kandi neza. Wibuke, ibisubizo byumuntu kunguka birashobora gutandukana, nibikorwa byiza kumuntu umwe ntibishobora kuba byiza kubandi.
Niba ushishikajwe no kwiga byinshi kubijyanye na shiitake y'ibihumyo cyangwa ibindi bikomokaho, turagutumiye ngo tubeho kurigrace@biowaycn.com. Ikipe yacu kuri Bioway inganda yimbere Ltd yiyemeje gutanga ibinyomoza byimazeyo, Ofcic Botanika kandi byakwishimira gusubiza ibibazo byose ushobora kuba ufite.
INGINGO
1 Bisen Zab, Baghel Rk, Sanodiya BS, Thakur GS, Prasad GB. Lentinus Edodes: Macrofungus ifite ibikorwa bya farumasi. Curr med chem. 2010; 17 (22): 2419-30.
2 Datani X, Stanilka JM, Rowe Ca, abigana Ea, abihaye Imana c jr, Spaiser Sj, Christman Mc, Christamp-Henken B, Percal SS. Kurya mbere ya Lentinula Edodes (Shiitake) Ibihumyo buri munsi bitezimbere ubudahangarwa bwa buri muntu: gutabara imirire ya muntu mu rubyiruko rukuze. J Am Collt. 2015; 34 (6): 478-87.
3 Amafaranga MJ, Dwarr J, Hasler-Lewis CM, Midner J, Chalgoni Percival SS, Schneeman G, Schneeman B, Thornsbury S, Toner Cd, Woteki CE, Wu D. Ibihumyo hamwe ninama yubuzima. Jetr. 2014 Jul; 144 (7): 1128s-36s.
4 Gaulile Jm, Sleada J, Øflard es, Ulvensdom e, NURININIEMI m, NURINININMI M, MURI C, GRntunsen O. GRTINUS Edodes. Int j med ibihumyo. 2011; 13 (4): 319-26.
5 Rop O, Mlcek J, Jurikova T. Beta-glocans mu fungi cyane n'ingaruka z'ubuzima bwabo. Nutr Ibyah 2009 Ugushyingo; 67 (11): 624-31.
Twandikire
Ubuntu Hu (Umuyobozi wamamaza)grace@biowaycn.com
Carl Cheng (Umuyobozi mukuru / Boss)ceo@biowaycn.com
Urubuga:www.biowaynutrition.com
Igihe cyohereza: Ukuboza-26-2024