Ubumenyi
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Menya imbaraga zo gukiza za Turmeric
Iriburiro: Turmeric, ibirungo bya zahabu bikunze gukoreshwa mu biryo byo mu Buhinde, byamamaye cyane kubera uburyohe bwabyo gusa ahubwo binagira ingaruka ku buzima. Iki cyatsi cya kera kirimo ibice byitwa curcumin, w ...Soma byinshi -
Kuki Natto ifite ubuzima bwiza kandi ifite intungamubiri?
Iriburiro: Mu myaka yashize, icyamamare cya natto, ibiryo gakondo bya soya byahinduwe na soya, byagiye byiyongera kubera inyungu nyinshi zubuzima. Ibi biryo bidasanzwe ntabwo biryoshye gusa ahubwo bifite intungamubiri zidasanzwe. Muri iyi nyandiko ya blog, tuzasesengura impamvu ...Soma byinshi -
Niki ibihumyo bya maitake byiza?
Iriburiro: Urimo gushaka uburyo karemano kandi bwiza bwo gushyigikira isukari yo mumaraso, urugero rwa cholesterol, no kongera ubudahangarwa bwawe? Reba ntakindi kirenze Maitake ibihumyo. Muri iki gitabo cyuzuye, tuzasesengura ...Soma byinshi -
Impamvu Gukuramo Purslane nuburyo bugezweho bwubuzima
Iriburiro: Muri iki gihe isi yita ku buzima, ibiryo bishya hamwe ninyongera bigenda bigaragara. Kimwe mubintu nkibi bimaze kumenyekana cyane ni extrait ya purslane. Iki cyatsi cyicisha bugufi, gikunze gufatwa nicyatsi na benshi, gifite inyungu nyinshi zubuzima tha ...Soma byinshi -
Menya imbaraga zamavuta yimbuto ya Peony yo kurwanya gusaza no kuvura uruhu
Iriburiro: Mwisi yubuvuzi bwuruhu, hariho amahitamo menshi kuri twe, ariko bake cyane barashobora guhuza nibyiza bisanzwe amavuta yimbuto ya peony atanga. Ex ...Soma byinshi -
Ubutunzi bwo mu turere dushyuha: Umutobe wa Buckthorn Umutobe
Iriburiro: Murakaza neza kuri blog yacu, aho tuzasesengura ubutunzi bwo mu turere dushyuha twibanda ku mutobe w'inyoni zo mu nyanja! Azwiho ibara ryiza kandi ryinshi h ...Soma byinshi -
Umukiza w'uruhu: Kugaragaza Inyungu Zitangaje za Vitamine E.
Iriburiro: Vitamine E ni antioxydants ikomeye idashyigikira ubuzima bwacu muri rusange ahubwo ikora n'ibitangaza kuruhu rwacu. Muri iyi ngingo, tuzasesengura ...Soma byinshi -
Ukuri kubyerekeye amavuta ya Vitamine E.
Muri iyi nyandiko yubushishozi, tuzasesengura isi yamavuta ya vitamine E hanyuma tumenye inyungu zayo zitabarika kuruhu rwawe, umusatsi, nubuzima muri rusange. Kuva gusobanukirwa inkomoko yabyo kugeza guhishura umutungo wacyo ukomeye ...Soma byinshi -
Kuva kuri Rosemary kugeza Rosmarinic: Gucukumbura Inkomoko no Gukuramo
Iriburiro: Mu myaka yashize, abantu barushijeho gushishikazwa n’ibintu bisanzwe hamwe n’ubuzima bwabo. Imwe mungingo nkiyi imaze kwitabwaho ni aside ya rosmarinike, ikunze kuboneka muri rozemari. Uyu munyarubuga agamije kugutwara ku ...Soma byinshi -
Rosmarinic: Ibigize Kamere Gukora Imiraba mu Isi Nziza
Iriburiro: Mu myaka yashize, inganda zita ku buzima zagiye ziyongera ku nyungu zishingiye ku bintu kamere biteza imbere ubuzima n’imibereho myiza. Kimwe mubintu nkibi byagiye bikora imiraba ni aside ya rosmarinike. Biboneka mu masoko atandukanye y'ibimera, aside rosmarinike ifite ...Soma byinshi -
Inyungu za Vitamine Kamere ya K2 Ifu: Igitabo Cyuzuye
Iriburiro: Mu myaka yashize, abantu barushijeho gushishikazwa n'uruhare rwa vitamine n'imyunyu ngugu mu kuzamura op ...Soma byinshi -
Fungura imbaraga za Ifu ya Acide Folike Yuzuye: Isubiramo ryuzuye
Iriburiro: Murakaza neza kubisubiramo byuzuye aho twinjiye mubyiza bidasanzwe nibishobora gukoreshwa ...Soma byinshi
