Intangiriro:
Mu isi ikomeje kwaguka yo kwita ku ruhu, hari ikintu gishya kandi gishimishije cyo kuvumbura. Imwe muri iyo miterere y'agaciro ni ikinyabutabire cya purslane, gifite akamaro kenshi gatangaje ku ruhu rwacu. Kuva ku mateka yacyo akomeye y'ibimera kugeza ku ntungamubiri zacyo nyinshi, ikinyabutabire cya purslane cyakuruye ibitekerezo by'abakunzi b'ubuvuzi bw'uruhu ndetse n'inzobere. Muri iyi nyandiko ya blog, tuzareba inkomoko, ibyiza bishobora kubaho ku buzima, n'ingaruka zabyo, ndetse tunaguhe urutonde rw'ibicuruzwa byita ku ruhu birimo iki kinyabutabire kidasanzwe.
Ibitangaza by'Ibimera
Purslane ni imboga z'icyatsi kibisi zishobora kuribwa ari mbisi cyangwa zitetse.
Bizwi mu buryo bwa siyansi nkaPortulaca oleracea, kandi yitwa kandiubwatsi bw'ingurube, ubwatsi bw'ingurube nto, ubwatsi buto n'udusimba.
Iki kimera gifite amazi agera kuri 93%. Gifite amashami atukura n'amababi mato y'icyatsi kibisi. Gifite uburyohe busharira cyangwa buryoshye, nk'ubwa epinari na watercress.
Ishobora gukoreshwa mu buryo bwinshi nk'ubwa epinari na salade, nko muri salade cyangwa sandwiches.
Purslane ikura mu bice byinshi by'isi, mu bidukikije bitandukanye.
Ishobora gukurira mu busitani no mu mihanda y'abanyamaguru, ariko ishobora no kwihanganira imiterere mibi. Ibi birimo amapfa, ndetse n'ubutaka budafite umunyu mwinshi cyangwa intungamubiri.
Purslane ifite amateka maremare yo gukoreshwa mu buvuzi gakondo/ubundi buvuzi.
Ifite kandi intungamubiri nyinshi. Igice cya garama 100 (3.5 oz) kirimo:
Vitamine A (ikomoka kuri beta-carotene): 26% bya DV.
Vitamine C: 35% bya DV.
Manyeziyumu: 17% bya DV.
Manganese: 15% bya DV.
Potasiyumu: 14% bya DV.
Ubutare: 11% bya DV.
Kalisiyumu: 7% bya RDI.
Irimo kandi vitamine B1, B2, B3, folate, umuringa, na fosifore.
Ubona izi ntungamubiri zose zifite karori 16 gusa! Ibi bituma ari kimwe mu biribwa bifite intungamubiri nyinshi ku isi, karori ukurikije karori.
Ikinyabutabire cya PurslaneUbusanzwe biboneka binyuze mu gukuramo ibintu bikora mu kimera hakoreshejwe imiti ishongesha nk'amazi, alcool, cyangwa amavuta. Ubu buryo bwo gukuramo bufasha gushyira ibice by'ingirakamaro bya purslane mu buryo bukomeye kurushaho.
Imikoreshereze y'amateka
Mu bihe bya kera, purslane yakoreshwaga mu kurinda imyuka mibi. Purslane imaze nibura imyaka 2,000 ikoreshwa mu buvuzi ariko yakoreshwaga nk'ibiryo mbere y'iki gihe. Imikoreshereze gakondo ya purslane mu buvuzi ni myinshi. Abaroma ba kera bakoreshaga purslane mu kuvura impiswi, inzoka zo mu mara, kuribwa umutwe, no kubabara mu nda.
Purslane kandi imaze imyaka ibihumbi ikoreshwa mu buvuzi gakondo bw'Abashinwa kandi yitwa "imboga zo kuramba." Ibice byo mu kirere byumye bigakoreshwa mu kuvura umuriro, impiswi, karubone, eczema, na hematochezia. (Zhou 2015)
Izindi ngero mu buvuzi gakondo bw'Abashinwa zirimo diyabete, atherosclerosis, imikorere mibi y'imitsi yo mu nda, na urolithiasis. (Sabzghabaee 2014) Purslane ikoreshwa kandi nk'isoko y'ibiribwa mu turere dutandukanye tw'i Burayi. (Chevallier 1996, D'Amelio 1999)
Mu by’ukuri Purslane ifite amateka maremare y’ikoreshwa ryayo haba mu guteka no mu buvuzi. Mu mico myinshi, izwiho imiterere yayo mu mirire no mu kuvura. Dore andi makuru arambuye ku ikoreshwa ryayo mu mateka:
Imikoreshereze y'ibiryo:Purslane imaze imyaka ibihumbi ikoreshwa nk'isoko y'ibiryo. Ifite uburyohe bwiza, busharira gato kandi ifite imiterere myiza. Amababi ya Purslane, amashami, ndetse n'indabyo zishobora kuribwa ari mbisi cyangwa zitetse. Ikoreshwa mu migenzo itandukanye yo guteka, harimo ibiryo byo mu Burasirazuba bwo Hagati, n'Ubuhinde. Purslane ishobora kongerwamo salade, isupu, ikaranze, na pickles, cyangwa igakoreshwa mu byuzuza imigati na omelet. Ikundwa kubera intungamubiri nyinshi z'ingenzi nka vitamine A, C, na E, ndetse na aside fatty omega-3.
Ikoreshwa mu buvuzi:Abaroma ba kera bakoreshaga purslane kubera imiterere yayo myiza mu kuvura. Yakoreshwaga cyane mu kuvura ibibazo by’igogora nko kurwara impiswi, kuribwa mu gifu, n’inzoka zo mu mara. Purslane imaze ibinyejana byinshi ikoreshwa mu buvuzi gakondo bw’Abashinwa. Ifatwa nk’icyatsi gikonjesha kandi gikuraho uburozi, ikaba ingirakamaro ku ndwara nk’umuriro, impiswi, eczema, na hemorrhoids. Purslane yakoreweho ubushakashatsi kubera ubushobozi bwayo bwo kurwanya ububyimbirwe, kurwanya antioxidant, no kurwanya mikorobe. Ikungahaye ku bintu nka flavonoids, aside fatty omega-3, na vitamine, bigira uruhare mu gutuma igira akamaro mu kuvura.
Ikoreshwa ry'Ikigereranyo n'Iry'Umwuka:Mu mico imwe n'imwe ya kera, purslane byakekwaga ko ifite ubushobozi bwo kurinda imyuka mibi. Byari byitezwe ko izana amahirwe n'amahirwe. Purslane yakunze gushyirwa mu mihango n'imihango nk'ikimenyetso cy'uburumbuke n'ubuzima burambye.
Purslane – "Urusenda" Ruryoshye Rwuzuyemo Intungamubiri
Purslane ikunze gufatwa nk'icyatsi kibisi bitewe n'ubushobozi bwayo bwo gukura cyane ahantu hatandukanye. Ariko, ifite intungamubiri nyinshi ituma ikwiye gufatwa nk'inyongera ku ntungamubiri mu mirire yawe. Dore zimwe mu ntungamubiri z'ingenzi ziboneka muri purslane:
Antioxydants:
Purslane ikungahaye ku bintu birwanya udukoko, birimo vitamine C, vitamine E, na beta-carotene. Izi antioxydants zifasha kurinda uturemangingo kwangirika guterwa na radicals libre kandi zishobora kugira akamaro ku buzima, nko kugabanya ibyago byo kurwara indwara zidakira.
Vitamine C ni antioxydant y'ingenzi ifasha mu gushyigikira ubudahangarwa bw'umubiri no guteza imbere uruhu, imitsi n'amagufwa. Vitamine E, cyane cyane alpha-tocopherol, irinda uturemangingo kwangirika kwa ogisijeni.
Purslane ni isoko nziza ya beta-carotene, ihinduka vitamine A mu mubiri. Vitamine A izwiho uruhare mu guteza imbere ubuzima bw'amaso.
Glutathione ni antioxydant y'ingenzi ifasha kurinda uturemangingo kwangirika. Igira uruhare mu gusohora uburozi no kubungabunga ubuzima bw'uturemangingo muri rusange.
Purslane kandi ikubiyemo melatonin, imisemburo idafasha gusa kugenga ibitotsi ahubwo inafite imiterere ya antioxydant ndetse ifite n'izindi nyungu zitandukanye ku buzima.
Byongeye kandi, purslane ikora betalains, ubwoko bwa antioxydant byagaragaye ko birinda uduce twa LDL kwangirika. Igipimo cyo hejuru cya cholesterol ya LDL na triglycerides ni ibintu bishobora gutera indwara z'umutima, bityo ubushobozi bwa purslane bwo kugabanya ibi bipimo bushobora kuba ingirakamaro.
Amabuye y'agaciro:
Purslane ni isoko nziza y’imyunyu ngugu myinshi, irimo kalisiyumu, manyeziyumu, potasiyumu na feri. Iyi myunyungugu ni ingenzi mu mikorere itandukanye y’umubiri, nko kuvura amagufwa, gukora neza kw’imitsi, no kubungabunga umuvuduko w’amaraso.
Potasiyumu ni ingenzi cyane mu kubungabunga imikorere y'amazi, imikorere myiza y'umutima, no kugira umuvuduko w'amaraso mwiza. Kurya potasiyumu bihagije byagaragaye ko bigabanya ibyago byo kurwara indwara zo mu bwonko n'umutima.
Magnesium igira uruhare mu bikorwa byinshi bya enzyme mu mubiri kandi ni ingenzi mu mikorere y'imitsi n'imitsi, kugena urugero rw'isukari mu maraso, no kubungabunga ubudahangarwa bw'umubiri. Byanagaragaye ko bifitanye isano no kugabanya ibyago byo kurwara indwara z'umutima na diyabete yo mu bwoko bwa 2.
Kalisiyumu izwi cyane kubera uruhare rwayo mu gukomeza amagufwa n'amenyo, ariko inagira uruhare mu mikorere y'imitsi, gutanga amakuru ku mitsi, no kuvura amaraso.
Fosifore ni ingenzi mu irema ry'amagufwa n'amenyo, ndetse no mu gukora ingufu no gukora ADN.
Ubutare ni ngombwa mu gukora hemoglobine, itwara ogisijeni mu maraso. Ni ingenzi cyane mu kwirinda kubura amaraso mu mubiri.
Ni ngombwa kuvuga ko ingano y'imyunyu ngugu ya purslane ishobora gutandukana bitewe n'ibintu nk'imiterere y'ubutaka, igihe ibimera bikura, n'aho bikurira. Ibimera bikuze kandi bikuze muri rusange bivugwa ko bifite imyunyu ngugu myinshi.
Aside y'ibinure ya Omega-3:
Purslane ni imwe mu mbuto nke z’ibyatsi bibisi zirimo aside irike ya omega-3, cyane cyane aside alpha-linolenic (ALA). Aside irike ya omega-3 ni ingirakamaro ku buzima bw’umutima kandi ifite ubushobozi bwo kurwanya ububyimbirwe.
Purslane ni imwe mu masoko make y'ibimera arimo aside irike ya omega-3, cyane cyane aside alpha-linolenic (ALA). ALA ihindurwa n'imibiri yacu mu bundi bwoko bwa aside irike ya omega-3, nka aside eicosapentaenoic (EPA) na aside docosahexaenoic (DHA).
Ubushakashatsi bwagaragaje ko kurya purslane bishobora kongera urugero rwa ALA mu mubiri kandi bishobora kugira ingaruka nziza ku buzima. Ariko, ni ngombwa kumenya ko guhindura ALA muri EPA na DHA bidakora neza mu mubiri, bityo bikaba ari byiza kurya andi masoko ya aside irike ya omega-3, nk'amafi ari mu mavuta.
Imvange z'ibimera zifite akamaro: Purslane irimo imvange zitandukanye z'ibimera nka flavonoids, coumarins, na betalines. Izi mvange zifite ubushobozi bwo kurwanya antioxidant no kurwanya ububyimbirwe, ibyo bikaba bishobora kugira uruhare mu nyungu z'ubuzima za purslane.
Akamaro k'ibikomoka kuri Purslane ku buzima:
Dore zimwe mu nyungu zishobora guterwa n'ikinyabutabire cya purslane ku buzima:
Irimo intungamubiri nyinshi:Ifu ya Purslane ni isoko nziza y’intungamubiri z’ingenzi, zirimo vitamine A, C, na E, ndetse n’imyunyungugu nka manyeziyumu, potasiyumu na kalisiyumu. Izi ntungamubiri zigira uruhare mu buzima bwiza no mu mibereho myiza muri rusange.
Imiterere ya antioxydants:Ikinyabutabire cya Purslane kizwiho kuba gifite antioxydants nyinshi, harimo flavonoids na betalains. Antioxydants zifasha mu kurinda umubiri radicals free, zikagabanya stress ya oxidative kandi zikarinda kwangirika kw'uturemangingo.
Ingaruka zo kurwanya ububyimbirwe:Ubushakashatsi bwagaragaje ko ikinyabutabire cya purslane gifite ubushobozi bwo kurwanya ububyimbirwe. Gishobora gufasha kugabanya ububyimbirwe mu mubiri, buterwa n'indwara zitandukanye zidakira, nk'indwara z'umutima, diyabete, na rubagimpande.
Inkunga ku buzima bw'umutima:Imiterere y’uturemangingo twa purslane irwanya ubushyuhe n’ubudahangarwa ishobora kugira uruhare mu buzima bw’umutima n’imitsi. Byavuzwe ko uturemangingo twa purslane dushobora gufasha kugabanya umuvuduko w’amaraso, kugabanya urugero rwa cholesterol, no kugabanya ibyago byo kurwara indwara z’umutima.
Kongera ubudahangarwa bw'umubiri:Ubushakashatsi bumwe bwerekana ko purslane extract ishobora kugira ingaruka ku budahangarwa bw'umubiri, bivuze ko ishobora gufasha mu kugenga ubudahangarwa bw'umubiri. Ibi bishobora kongera ubushobozi bw'umubiri bwo kurwanya indwara no kunoza imikorere y'ubudahangarwa bw'umubiri muri rusange.
Ibyiza ku buzima bw'uruhu:Ikinyabutabire cya Purslane kizwiho gutuza no koroshya uruhu, bigatuma kiba ikintu gikunze gukoreshwa mu bicuruzwa byo kwita ku ruhu. Gishobora gufasha gutuza uruhu rurakaye, kugabanya umutuku, no kunoza ubuzima bw'uruhu muri rusange. Ikinyabutabire cya Purslane kirimo kandi aside fatty ya omega-3, ituma uruhu rumera neza binyuze mu kubungabunga ubushuhe no kugabanya ububyimbirwe.
Inkunga yo kugabanya ibiro:Ikinyabutabire cya Purslane gishobora kandi gufasha mu kugabanya ibiro. Gifite karori nke kandi gikungahaye kuri fibre, bishobora gufasha mu gutuma umuntu yumva anyuzwe no kugabanya kurya cyane. Byongeye kandi, hari ubushakashatsi bwerekana ko ikinyabutabire cya purslane gishobora kubuza imisemburo ikora ibinure.
Purslane Extract ni ibuye ry'agaciro ryihishe mu bijyanye no kwita ku ruhu
Kongera ubushobozi bwo gukira no gutuza uruhu:
Imwe mu mico itangaje ya purslane extract ni ubushobozi bwayo bwo gukiza no gutuza uruhu. Imiterere yayo irwanya ubushyuhe, bitewe no kuba irimo aside omega-3 fatty acids, ifasha kugabanya ubushyuhe, ubushyuhe, no kurakara. Purslane extract ni ingirakamaro cyane ku bantu bafite uruhu rworoshye cyangwa indwara nka eczema na dermatitis, kuko ishobora gutanga ihumure n'ubutabazi.
Imbaraga zo Gutera Ubushyuhe n'Intungamubiri:
Gufata amazi ni ingenzi cyane kugira ngo uruhu rukomeze kuba rwiza kandi rworoshye, kandi ikinyabutabire cya purslane ni cyiza cyane mu gutanga ubushuhe bwinshi. Kubera imiterere yacyo karemano yo guhumeka, ikinyabutabire cya purslane gifasha mu gufata amazi, kikarinda uruhu rwumye kandi kigatuma uruhu rubyibushye kandi rukiri ruto. Iki kimera gifite kandi vitamine z'ingenzi nka C na E, zigaburira uruhu, zigakomeza uruhu, kandi zikagabanya iminkanyari n'iminkanyari.
Uburinzi bwa antioxydants ku ruhu rw’urubyiruko:
Mu isi yacu ya none, uruhu rwacu ruhora ruhura n'ibintu bibangamira ibidukikije bishobora gutuma umuntu asaza imburagihe. Imiterere ikomeye ya Purslane extract ifasha mu kurinda uruhu ibintu bitera ubudahangarwa bw'umubiri ndetse n'ibyangiritse. Ibi byiza bituma umuntu agabanuka ku isura y'uduheri no kugaragara nk'umwana muto muri rusange.
Gutanga urumuri no gupima neza:
Kugera ku ruhu rwiza kandi rusa neza ni icyifuzo benshi muri twe dusangiye. Ku bw'amahirwe, ikinyabutabire cya purslane kirimo ibintu karemano bifasha gusibanganya ibizinga byijimye, ibara ryinshi, n'ibisebe by'ibiheri. Gukoresha ibikoresho bya purslane bya purslane buri gihe bishobora gutuma uruhu rwawe rusa neza, rufite ibara ringana, kandi rwiza cyane.
Kongera Kolajeni kugira ngo ikomere:
Kolajeni ni ingenzi mu kubungabunga uruhu rukomeye kandi rusa n'urukiri ruto, kandi imvange ya purslane ishobora gufasha mu gukurura ikorwa rya kolajeni. Aside amine ziboneka muri purslane zigaburira kandi zigatera imbaraga uruhu gukora kolajeni nyinshi, bigatuma uruhu rworoha kandi rukagira imbaraga. Iyo ushyizemo imvange ya purslane mu bikorwa byawe byo kwita ku ruhu, ushobora kwishimira isura nziza kandi igaragara neza.
Urutonde rw'ibicuruzwa byo kwita ku ruhu birimo Purslane Extract
Dr. Barbara Sturm:Iyi sosiyete ikora ku ruhu ihenze itanga ibicuruzwa bitandukanye birimo purslane extract, izwiho kurwanya ububyimbirwe no kurwanya antioxydants.
Perricone MD:Ibikoresho byibandwaho byo kwita ku ruhu by’iki kinyamakuru akenshi birimo purslane extract nk'ikintu kizwiho kugira intungamubiri no gutuza.
Ibijyanye n'uruhu:Iyi sosiyete ikora ibijyanye no kwita ku ruhu itanga ibicuruzwa birimo purslane extract, ifasha mu kuruhuza no kurinda uruhu ibintu byangiza ibidukikije.
Kwita ku ruhu rw'umurabyo:Iyi sosiyete ikoresha purslane extract mu bicuruzwa byayo kubera ubushobozi bwayo bwo kurwanya ububyimbirwe, igamije kugabanya ububobere no gutuza uruhu.
Dr. Alkaitis:Iyi sosiyete ikora ibijyanye no kwita ku ruhu irimo purslane extract muri bimwe mu bicuruzwa byayo, izwiho ubushobozi bwo kuvura no kongera kuvugurura uruhu.
Inna Organic:Iki kinyabutabire cy’umwimerere kandi cyita ku ruhu gikubiyemo ibikomoka kuri purslane mu bicuruzwa byacyo, bikoresha ubushobozi bwacyo bwo kuruhura no gukira.
Menya ko buri gihe ari byiza kugenzura urutonde rw'ibikubiye muri buri gicuruzwa runaka, kuko imiterere yacyo ishobora gutandukana.
Ni izihe ngaruka mbi za purslane?
Muri rusange Purslane ni nziza ku ikoreshwa ryayo kandi ifite inyungu zitandukanye ku buzima. Ariko, hari ingaruka mbi nke zishobora kubaho ugomba kumenya:
Oxalates:Purslane irimo oxalate, ari byo bintu karemano biboneka mu bimera byinshi biribwa. Iyo ari byinshi, oxalate zishobora kugira uruhare mu kurema amabuye y'impyiko ku bantu bashobora kwandura. Niba ufite amateka yo kugira amabuye y'impyiko cyangwa ibibazo by'inzira y'inkari, ni byiza kugabanya ikoreshwa rya purslane cyangwa kugisha inama abaganga.
Ubwivumbure:Nubwo bidakunze kubaho, hari abantu bamwe bashobora kugira ubwivumbure kuri purslane. Indwara za ubwivumbure zishobora kugaragara nko kurwara uduheri ku ruhu, kuribwa, kubyimba, cyangwa kugorwa no guhumeka. Niba ubonye ibimenyetso by'ubwivumbure nyuma yo kunywa purslane, hagarika kuyikoresha maze ushake ubuvuzi.
Imikoranire n'imiti:Purslane ishobora kugira ingaruka nke ku kugabanya amaraso bitewe n'uko ifite aside irike ya omega-3. Niba ufata imiti igabanya amaraso (nka warfarin) cyangwa indi miti igira ingaruka ku kuzura kw'amaraso, ni ngombwa kugisha inama umuganga wawe kuko purslane ishobora kugira ingaruka ku iyi miti.
Ibisigazwa by'imiti yica udukoko:Niba urimo kurya purslane ikomoka ku bintu bitari ibya organic cyangwa ahantu ishobora guhura n’imiti yica udukoko, hari ibyago byo kuba yakwibasirwa n’imiti yica udukoko. Kugira ngo ugabanye ibi, ni byiza gushaka purslane ku batanga imiti ikomoka ku bimera kandi bemewe.
Kwanduza:Kimwe n'ibindi bihingwa bishya, hari ibyago bike byo kwanduzwa na bagiteri cyangwa udukoko iyo hatabayeho isuku n'umutekano w'ibiribwa. Gukaraba purslane neza mbere yo kuyirya bishobora kugabanya iyi ngaruka.
Ni ngombwa kumenya ko izi ngaruka mbi zidakunze kubaho, kandi purslane muri rusange ifatwa nk'aho idafite ingaruka mbi ku bantu benshi. Ariko, ni byiza kugisha inama inzobere mu by'ubuzima cyangwa inzobere mu mirire mbere yo kugira impinduka zikomeye ku mirire yawe, cyane cyane niba ufite ibibazo by'ubuzima cyangwa impungenge.
Ni nde utagomba gufata ibicuruzwa bya Purslane Extract
Nubwo purslane muri rusange ari nziza ku ikoreshwa, hari amatsinda make y'abantu bagomba kwitonda cyangwa kwirinda gufata purslane:
Abagore batwite cyangwa bonsa:Hari ubushakashatsi buke ku ngaruka za purslane mu gihe cyo gutwita no konsa. Mu rwego rwo kwirinda, ni byiza ko abagore batwite cyangwa bonsa bagisha inama abaganga babo mbere yo gushyira purslane mu mirire yabo.
Abantu bafite ibibazo by'impyiko cyangwa inzira y'inkari:Byagaragaye ko Purslane irimo oxalate, ishobora kugira uruhare mu kurema amabuye y’impyiko ku bantu bashobora kwandura. Abantu bafite amateka yo kurwara amabuye y’impyiko cyangwa ibibazo byo mu nzira y’inkari bashobora kwirinda kurya purslane cyangwa kugisha inama umuganga mbere yo kubikora.
Allergie cyangwa ibyiyumvo:Kimwe n'ibindi biribwa byose, hari abantu bashobora kugira ubwivumbure cyangwa bakaba baterwa na purslane. Niba uzwiho ubwivumbure cyangwa ukaba uterwa n'ibimera bisa nka cacti cyangwa epinari, ni byiza kwitonda mu gihe urya cyangwa ukoresha purslane no kugisha inama inzobere mu by'ubwivumbure.
Imikoreshereze y'imiti:Niba ufata imiti iyo ari yo yose, ni ngombwa kumenya ingaruka zishobora guterwa na purslane. Purslane ishobora kugira ingaruka nke ku kugabanya amaraso, bityo abantu bafata imiti igabanya amaraso (nka warfarin) cyangwa indi miti igira ingaruka ku kuzura kw'amaraso bagomba kugisha inama abaganga babo mbere yo gufata purslane cyangwa gukoresha inyunganiramirire ya purslane.
Kubaga:Bitewe n’ingaruka zishobora gutuma amaraso adacika, abantu bateganijwe kubagwa bagomba kwirinda purslane nibura ibyumweru bibiri mbere yo kubagwa kugira ngo bagabanye ibyago byo kuva amaraso. Ni ngombwa kumenyesha umuganga wawe ibijyanye n’inyongeramusaruro z’ibimera cyangwa impinduka mu mirire mbere yo kubagwa.
Umucuruzi w'ibikomoka kuri Purslane Extract - BIOWAY ORGANIC, kuva mu 2009
Bioway Organicni umucuruzi mu bucuruzi bwa purslane extract. Batangiye ubucuruzi bwabo kuva mu 2009 kandi batanga ibicuruzwa bya purslane extract ku bwinshi. Ushobora kubavugisha utaziguye kugira ngo ubaze ibiciro, ingano y'ibicuruzwa byabo bya purslane extract, ndetse n'andi makuru yose ushobora gukenera ajyanye n'ibicuruzwa byabo bya purslane extract.
Umwanzuro:
Ikinyabutabire cya Purslane nta gushidikanya ko ari ikintu cy'agaciro cy'ibimera gitanga inyungu nyinshi ku ruhu. Kuva ku miterere yacyo yo gukiza no gutuza kugeza ku bushobozi bwo kongera amazi, kurinda, gutanga urumuri, no gukora kolajeni, ikinyabutabire cya Purslane gifite byinshi gitanga. Harimo n'ibinyabutabire bya Purslane birimo ibinyabutabire mu kwita ku ruhu rwawe bishobora guhindura uruhu rwawe, bikagufasha kugira uruhu rwiza, rubengerana kandi rukiri ruto. None se, kuki utegereje? Menya ibyiza bitangaje by'uruhu bya Purslane kandi ufungure ibyiza by'iki kintu cy'ingenzi cy'ibinyabutabire. Uruhu rwawe ruzagushimira.
Twandikire:
Grace HU (Umuyobozi ushinzwe iyamamazabikorwa)grace@biowaycn.com
Carl Cheng (Umuyobozi Mukuru/Umuyobozi Mukuru)ceo@biowaycn.com
Urubuga:www.biowaynutrition.com
Igihe cyo kohereza: Ugushyingo-02-2023
