Ifu y'ibyatsi bya Purslane yo mu Bushinwa
Ifu y'ibyatsi bya Purslane yo mu Bushinwani uburyo bwibanze bwikimera cyitwa Portulaca oleracea, bakunze kwita purslane.Purslane nigiterwa cyiza gikoreshwa cyane mubuvuzi gakondo no muguteka.Ibikuramo mubisanzwe biboneka mugutunganya amababi, ibiti, cyangwa igihingwa cyose cya purslane kugirango gikuremo ibintu byingirakamaro.
Amashanyarazi ya Purslane azwiho kuba akungahaye ku ntungamubiri zitandukanye, zirimo aside irike ya omega-3, vitamine (nka vitamine A, C, na E), imyunyu ngugu (nka magnesium, calcium, na potasiyumu), na antioxydants.Ibi bice bigira uruhare mubyiza byubuzima.
Igishishwa cya Purslane cyahujwe n’inyungu zitandukanye z’ubuzima, harimo kurwanya anti-inflammatory, antioxidant, hamwe n’imiti irwanya gusaza.Byizerwa ko bifasha ubuzima bwimitsi yumutima, guteza imbere uruhu rwiza, kongera ubudahangarwa bw'umubiri, no kwerekana ingaruka zishobora kurwanya kanseri.Nyamara, ubushakashatsi burakenewe cyane kugirango dusobanukirwe neza imikorere numutekano wibikomoka kuri purslane kubikoresha.
Ibikomoka kuri Purslane biraboneka muburyo butandukanye, nka capsules, ifu, cyangwa ibivamo amazi, kandi urashobora kubisanga mububiko bwibiryo byubuzima cyangwa kumurongo.Kimwe ninyongeramusaruro cyangwa ibimera bivamo ibyatsi, nibyingenzi kugisha inama inzobere mubuzima mbere yo gutangira uburyo bushya bwimirire cyangwa imiti.
| Izina RY'IGICURUZWA: | Purslane |
| Izina ry'ikilatini | Herba Portulacae L. |
| Kugaragara: | Ifu nziza |
| Ibisobanuro ku bicuruzwa: | 5: 1,10: 1, 20: 1,10% -45%;0.8% -1.2%; |
| URUBANZA Oya: | 90083-07-1 |
| Igice cyakoreshejwe: | Igiterwa cyose (ikibabi / uruti) |
| Uburyo bw'ikizamini: | TLC |
| Ingano y'ibice: | 80-120 Meshes |
| Ibintu | Ibipimo | Ibisubizo |
| Isesengura ry'umubiri | ||
| Ibisobanuro | Ifu yumuhondo | Bikubiyemo |
| Suzuma | 10: 1 | Bikubiyemo |
| Ingano | 100% batsinze mesh 80 | Bikubiyemo |
| Ivu | ≤ 5.0% | 2.85% |
| Gutakaza Kuma | ≤ 5.0% | 2.82% |
| Isesengura ryimiti | ||
| Icyuma kiremereye | ≤ 10.0 mg / kg | Bikubiyemo |
| Pb | ≤ 2.0 mg / kg | Bikubiyemo |
| As | ≤ 1.0 mg / kg | Bikubiyemo |
| Hg | ≤ 0.1 mg / kg | Bikubiyemo |
| Isesengura rya Microbiologiya | ||
| Ibisigisigi bya pesticide | Ibibi | Ibibi |
| Umubare wuzuye | ≤ 1000cfu / g | Bikubiyemo |
| Umusemburo & Mold | C 100cfu / g | Bikubiyemo |
| E.coil | Ibibi | Ibibi |
| Salmonella | Ibibi | Ibibi |
Purslane Gukuramo ibicuruzwa biranga ibicuruzwa byinshi:
- Ibicuruzwa byujuje ubuziranenge:Igicuruzwa cyacu cyitwa purslane gikomoka ku bimera byiza bya purslane, bizwiho ibyiza byingirakamaro hamwe nubushakashatsi bwinshi.
- Kamere na organic:Dukoresha gusa ibimera bikomoka kumashanyarazi kubisohoka.Ihingwa kama nta gukoresha imiti yica udukoko cyangwa imiti yangiza, itanga umusaruro mwiza kandi ukomeye.
- Ikungahaye kuri antioxydants:Amashanyarazi ya Purslane azwiho kuba afite antioxydants nyinshi, ifasha mu gutesha agaciro radicals yubuntu no kurinda umubiri imbaraga za okiside no kwangirika.
- Kurwanya inflammatory:Uyu muti kandi ukungahaye ku bintu birwanya anti-inflammatory, bishobora gufasha kugabanya uburibwe mu mubiri no gutanga uburuhukiro butandukanye.
- Inyungu zubuzima bwuruhu:Igishishwa cya Purslane cyakoreshejwe mubuvuzi bwuruhu kubera ubushobozi bwacyo bwo guteza imbere ubuzima bwuruhu nurumuri.Irashobora gufasha kunoza isura yiminkanyari, imirongo myiza, hamwe nu myaka, bigaha uruhu urumuri rwubusore.
- Inkunga y'umutima n'imitsi:Ubushakashatsi bwerekana ko ibishishwa bya purslane bishobora kugira inyungu z'umutima n'imitsi, harimo kugabanya umuvuduko w'amaraso, kuzamura urugero rwa cholesterol, no gushyigikira ubuzima bw'umutima muri rusange.
- Sisitemu yo gukingira indwara:Ibikuramo birimo ibintu byongera ubudahangarwa bw'umubiri, bifasha gushimangira ubudahangarwa bw'umubiri no kurinda indwara n'indwara zisanzwe.
- Imikoreshereze itandukanye:Ibikomoka kuri purslane birahinduka cyane kandi birashobora gukoreshwa mubicuruzwa bitandukanye, harimo inyongera zimirire, imiti yuruhu, imiti y'ibyatsi, nibindi byinshi.
- Ubwishingizi bufite ireme:Ibicuruzwa byacu bikorerwa mu kigo kigezweho nyuma y’ingamba zikomeye zo kugenzura ubuziranenge no kubahiriza amahame y’inganda.Ikora ibizamini bikomeye kugirango isukure, imbaraga, n'umutekano.
- Iraboneka kubwinshi:Dutanga ibicuruzwa bya purslane kubwinshi, bigatuma biba byiza kugura byinshi.Waba uri umucuruzi, umugabuzi, cyangwa uwabikoze, turashobora guhuza ibyifuzo byawe kandi tugatanga amahitamo yo gupiganwa.
Igishishwa cya Purslane nikintu gisanzwe gikomoka ku gihingwa cya purslane, kizwi nka Portulaca oleracea.Ifite inyungu nyinshi zubuzima, harimo:
1. Hafi ya antioxydants:Amashanyarazi ya Purslane arimo antioxydants nyinshi, nka vitamine C na flavonoide.Iyi antioxydants ifasha kurinda umubiri radicals yubuntu, ishobora kwangiza selile kandi ikagira uruhare mu ndwara zidakira.
2. Kurwanya inflammatory:Ubushakashatsi bumwe bwerekana ko ibishishwa bya purslane bigira ingaruka zo kurwanya inflammatory, bishobora gufasha kugabanya uburibwe mu mubiri.Indwara idakira ifitanye isano n'indwara zitandukanye, zirimo indwara z'umutima, diyabete, na artite.
3. Omega-3 fatty acide:Purslane ikuramo ni isoko nziza ya acide ya omega-3, cyane cyane aside alpha-linolenic (ALA).Amavuta acide ya Omega-3 ni amavuta yingenzi agira uruhare runini mubuzima bwubwonko, ubuzima bwumutima, no kugabanya uburibwe mumubiri.
4. Ubuzima bwuruhu:Ibirungo byinshi birwanya antioxydeant ikuramo ibintu bya purslane birashobora kugirira akamaro uruhu muguhindura radicals yubusa kandi bikagabanya stress ya okiside.Ibi birashobora gufasha guteza imbere uruhu rwiza kandi rusa nubusore.
5. Ubuzima bw'umutima:Amavuta acide ya omega-3 aboneka muri extrait ya purslane yajyanye no kwandura indwara z'umutima.Bashobora gufasha kugabanya urugero rwa triglyceride yamaraso, kugabanya umuvuduko wamaraso, no kugabanya umuriro, ibyo byose bigira uruhare mubuzima bwumutima.
6. Inkunga y'ubudahangarwa:Ibivamo Purslane byitwa ko bifite imbaraga zongera ubudahangarwa bitewe nibirimo antioxydeant.Antioxydants ifasha imbaraga z'umubiri no kwirinda indwara n'indwara.
Mugihe ibishishwa bya purslane byagaragaje ubushobozi butanga ubuzima mubice bitandukanye byubuzima, haracyakenewe ubundi bushakashatsi kugirango dusobanukirwe neza ingaruka ningaruka zabyo.Nkibisanzwe, ni ngombwa kugisha inama inzobere mu buvuzi mbere yo kongeramo ibintu bishya cyangwa ibicuruzwa muri gahunda zawe.
Igishinwa cyitwa Herbal Purslane gishobora gukoreshwa mubice bitandukanye byo gukoresha ibicuruzwa, harimo:
1. Kuvura uruhu no kwisiga:Igishishwa cya Purslane kizwiho kurwanya antioxydants na anti-inflammatory, bigatuma gikoreshwa mu bicuruzwa bivura uruhu.Irashobora kuboneka mumavuta yo mumaso, serumu, amavuta yo kwisiga, hamwe na masike kugirango biteze imbere uruhu rwiza kandi rusa nubusore, kugabanya umuriro, no kurinda kwangiza ibidukikije.
2. Intungamubiri ninyongera zimirire:Ibikomoka kuri Purslane bikunze gushyirwa mubyokurya hamwe nintungamubiri kubera agaciro kintungamubiri.Irashobora gukoreshwa muburyo bwa capsules, ibinini, cyangwa ifu kugirango itange intungamubiri zingirakamaro, nka aside irike ya omega-3, vitamine, nubunyu ngugu.
3. Ibiribwa n'ibinyobwa bikora:Ibikomoka kuri Purslane birashobora gukoreshwa nkibigize ibiryo n'ibinyobwa bikora kugirango byongere imirire.Irashobora kongerwamo imitobe, urusenda, utubari twingufu, cyangwa ibinyobwa byubuzima kugirango itange antioxydants, vitamine, nubunyu ngugu.
4. Ubuvuzi gakondo:Purslane ifite amateka maremare yo gukoreshwa mubuvuzi gakondo, kandi ibiyikuramo bikomeje gukoreshwa muburyo bumwe na bumwe gakondo.Irashobora gukoreshwa mu buryo butaziguye cyangwa ikoreshwa nkibigize imiti y’ibimera kugirango ishyigikire ubuzima rusange n’imibereho myiza.
5. Kugaburira amatungo:Igishishwa cya Purslane kirashobora gukoreshwa nkintungamubiri zibiryo byamatungo kugirango byongere agaciro kintungamubiri yibiryo kandi bitezimbere ubuzima bwinyamaswa.
6. Gusaba ubuhinzi n'imboga:Igishishwa cya Purslane cyerekanye ubushobozi nkibimera byica ibyatsi nibimera bikura.Irashobora gukoreshwa mubikorwa byubuhinzi-mwimerere kugirango igabanye imikurire y’ibyatsi no guteza imbere ubuzima bw’ibimera.
Ni ngombwa kumenya ko porogaramu zihariye n’imikoreshereze y’ibikomoka kuri purslane bishobora gutandukana bitewe n’igihugu, amabwiriza, n’abakora ku giti cyabo.Buri gihe birasabwa kugisha inama ibirango cyangwa amabwiriza yabakozwe kugirango akoreshwe neza namakuru ya dosiye.
Kuguha incamake yamagambo yimikorere yo kubyara extralane:
1. Gusarura:Intambwe yambere ikubiyemo guhitamo neza no gusarura ibihingwa bya purslane.Ibimera mubisanzwe bisarurwa iyo bigeze kumikurire yacyo kandi bikubiyemo ibintu byinshi byingirakamaro.
2. Isuku:Ibimera bya purlane bimaze gusarurwa, birasukurwa neza kugirango bikureho umwanda, imyanda, cyangwa umwanda.Iyi ntambwe ningirakamaro kugirango hamenyekane ubuziranenge nubwiza bwikuramo rya nyuma.
3. Gusya / Gukata:Nyuma yo gukora isuku, ibihingwa bya purslane bihinduka ifu nziza cyangwa bigabanijwemo uduce duto.Iyi ntambwe itanga uburyo bwiza bwo gukuramo ibimera bikora.
4. Gukuramo:Ubutaka cyangwa uduce twa panslane noneho bikorerwa inzira yo kubikuramo kugirango tubone ibintu byingirakamaro.Ibi birashobora kugerwaho hakoreshejwe uburyo butandukanye, nka maceration, infusion, cyangwa gukuramo solvent.Guhitamo uburyo bwo kuvoma birashobora guterwa nubushake bwifuzwa nubwoko bwibintu bigenewe.
5. Kuzunguruka:Iyo gahunda yo kuyikuramo irangiye, ibiyikuramo birayungurura kugirango ikureho ibice byose bikomeye cyangwa umwanda ushobora kuba warakuwe hamwe nibintu byingirakamaro.Iyi ntambwe ifasha kwemeza ubuziranenge nubusobanuro bwibicuruzwa byanyuma.
6. Kwibanda:Rimwe na rimwe, panslane yakuweho irashobora kunyura murwego rwo kongera ibitekerezo byabakozi bayo.Ibi birashobora kugerwaho hifashishijwe tekinike nko guhumeka cyangwa kurigata.
7. Kuma / Gutuza:Ukurikije ibicuruzwa byateganijwe, ibicuruzwa byakuweho birashobora gukama kugirango bikureho ubuhehere busigaye.Iyi ntambwe ifasha kongera ubuzima bwubuzima no gutekana kubikuramo.
8. Gupakira:Amashanyarazi yumye cyangwa yibanze cyane hanyuma apakirwa mubintu bikwiye, nk'amacupa cyangwa capsules, kugirango bikwirakwizwe kandi bigurishwe.
Ni ngombwa kumenya ko amakuru arambuye hamwe nuburyo butandukanye mubikorwa byumusaruro bishobora guterwa nuwabikoze nuburyo bwifuzwa bwakuweho (urugero, amazi, ifu, cyangwa capsules).
Express
Munsi ya 100kg, Iminsi 3-5
Serivisi ku muryango byoroshye gufata ibicuruzwa
Ku nyanja
Kurenga 300 kg, Hafi Iminsi 30
Icyambu kugeza ku cyambu serivisi yumwuga yemewe arakenewe
Na Air
100kg-1000kg, Iminsi 5-7
Ikibuga cyindege cya serivise yikibuga cyumwuga gikenewe
Ifu yubushinwa Purslane ikuramo ifu yemejwe na USDA na EU organic, BRC, ISO, HALAL, KOSHER, na HACCP.
Purslane nicyatsi gikoreshwa mubikorwa bitandukanye mumico itandukanye hamwe nubuvuzi gakondo.Dore bimwe mubisanzwe bikoreshwa muri purslane:
1. Gukoresha ibiryo: Purslane ikoreshwa muguteka, cyane cyane mu nyanja ya Mediterane, Uburasirazuba bwo hagati, na Aziya.Amababi yacyo afite uburyohe buke cyangwa indimu hamwe nuburyohe bworoshye, bigatuma bikwiranye na salade, isupu, ifiriti, hamwe nisupu.
2. Inyungu zimirire: Purslane ikungahaye ku ntungamubiri zingenzi, harimo vitamine (nka vitamine C, vitamine E, vitamine A, na vitamine B), imyunyu ngugu (nka potasiyumu, magnesium, na calcium), na acide ya omega-3.Ifatwa nk'igihingwa gifite intungamubiri kandi gishobora gukoreshwa kugirango imirire igerweho muri rusange.
3. Ibintu birwanya anti-Inflammatory: Ubushakashatsi bumwe bwerekana ko purslane ishobora kugira ingaruka zo kurwanya inflammatory bitewe nibirimo byinshi bya acide ya omega-3 na antioxydants.Irashobora gufasha kugabanya gucana mumubiri, bishobora kugirira akamaro ibihe nka artite n'indwara zo munda.
4. Ingaruka za Antioxydeant: Purslane izwiho kuba irimo antioxydants zitandukanye, zirimo flavonoide, ibibyimba bya fenolike, na vitamine C. Izi antioxydants zirashobora gufasha kurinda selile kwangirika kwa okiside iterwa na radicals yubusa, bishobora kugabanya ibyago byindwara zidakira, nk'indwara z'umutima na kanseri.
5. Gukoresha Ubuvuzi gakondo: Muri sisitemu yubuvuzi gakondo nkubuvuzi gakondo bwabashinwa, purslane yakoreshejwe mugukemura ibibazo bitandukanye byubuzima.Bikekwa ko bifite ubukonje kandi bikoreshwa mukuvura indwara nko kwandura inkari, gutwika uruhu, ibibazo byigifu, nibibazo byumwijima.
Nubwo muri rusange purslane ifatwa nk’umutekano muke mukigero giciriritse, burigihe nibyiza ko ubaza inzobere mubuzima cyangwa umuhanga mubyatsi byemewe mbere yo kuyikoresha mubuzima runaka cyangwa ifatanije nindi miti.
Purslane ibimera by'igitangaza "ni ijambo rikunze gukoreshwa mu kuvuga mu gusobanura purlane bitewe n'imiterere yayo itandukanye. Icyakora, ni ngombwa kumenya ko nubwo purslane ifite imirire kandi ishobora guteza ubuzima bwiza, ntabwo ari ibyatsi cyangwa gukiza-byose.
Purslane ifatwa nk "ibyatsi byibitangaza" na bamwe bitewe nintungamubiri nyinshi, harimo aside irike ya omega-3, antioxydants, na vitamine.Irashimirwa kandi ingaruka zishobora kurwanya anti-inflammatory, zishobora kugirira akamaro ubuzima bumwe na bumwe.Byongeye kandi, purslane ni myinshi, yoroshye gukura, kandi byoroshye kuboneka mu turere twinshi, bigatuma ihitamo gukundwa nubusitani bwo murugo cyangwa kurisha.
Muri rusange, nubwo purslane itanga inyungu zubuzima, burigihe ni ngombwa gukomeza indyo yuzuye kandi itandukanye, kugisha inama inzobere mubuzima, kandi ntukishingikirize gusa ku bimera cyangwa ibiryo ibyo ari byo byose nkigisubizo cyibibazo byubuzima.
Hariho ubushakashatsi buke bwa siyansi buboneka cyane cyane ku ngaruka ziterwa na porojeri ikuramo.Nyamara, purslane isanzwe ifatwa nkumutekano mukurya, kandi yari isanzwe ikoreshwa nkisoko yibyo kurya mumico myinshi ibinyejana byinshi.
Kimwe ninyongeramusaruro cyangwa ibiyikuramo, reaction ya buri muntu hamwe na sensitivité birashobora gutandukana.Birashoboka ko abantu bamwe bashobora kugira allergie reaction cyangwa kubura igogorwa nyuma yo kurya ifu ya pisitori.Niba ufite allergie izwi cyangwa sensitivité, birasabwa kugisha inama inzobere mubuzima mbere yo kurya ifu ya pisitori ikuramo cyangwa ikindi kintu gishya.
Byongeye kandi, purslane irashobora kugira ingaruka zo kumena amaraso bitewe na aside irike ya omega-3.Niba urimo gufata imiti nayo inanura amaraso cyangwa ifite ikibazo cyo kuva amaraso, nibyiza ko muganira kubijyanye no gukoresha ifu ya pisitori ikuramo hamwe nushinzwe ubuzima.
Kimwe nibindi byose bishya byokurya, birasabwa buri gihe gutangirana na bike kandi ugakurikiranira hafi igisubizo cyumubiri wawe.Niba uhuye n'ingaruka mbi cyangwa ufite impungenge, nibyiza guhagarika imikoreshereze no kugisha inama inzobere mubuzima.
