Ifu y'ibihaza idafite amazi mu bimera
Ifu y'ibishyimbo bya BIOWAY Organic ni ikintu cyiza kandi gikoreshwa mu buryo butandukanye, kibereye abaguzi b'ubuzima. Yakozwe mu nyama y'ibishyimbo byemewe (nta mbuto cyangwa uruhu), ifu yacu ni isoko ryinshi ry'intungamubiri z'ingenzi. Ikungahaye kuri beta-carotene, antioxidant ikomeye na vitamine A, ifasha kureba neza no kubona neza uruhu. Ifu y'ibishyimbo byacu ifite kandi vitamine C nyinshi mu gufasha ubudahangarwa bw'umubiri, hamwe na vitamine E, vitamine B, potasiyumu, n'indi myunyu ngugu y'ingenzi. Ni nziza ku biryo biryoshye, ibiryo bitetse (nk'ibishyimbo bya bishyimbo, muffins, na keke), isupu, isosi, ndetse n'ibicuruzwa byo kwita ku ruhu, yongera intungamubiri n'uburyohe karemano. Mu guteka, itanga umubiri nta bushyuhe bwinshi. Ifu y'ibishyimbo bya BIOWAY Organic ni ikintu gikozwe mu buryo busukuye, kidafite amabara y'ubukorano, uburyohe, inyongeramusaruro, n'ibindi bintu bibungabunga ubuzima, kandi ikorerwa ahantu hatari imbuto, ingano, soya, amagi, n'amata. Ipakiye mu ducupa tworoshye kugira ngo irusheho kuba nshya, imara amezi 24 iyo ibitswe ahantu hakonje kandi humutse munsi ya 70°F.
Ifu y'ibishyimbo by'umwimerere itanga inyungu nyinshi ku buzima, ahanini bitewe n'imiterere yayo ikungahaye ku ntungamubiri:
1. Ikungahaye ku ntungamubiri:Ifu y'ibihwagari by'umwimerere irimo intungamubiri z'ingenzi, zirimo karubohidrati, poroteyine, fibre, vitamine (nka vitamine A, C, na E), karotenoyide, pectini, n'ibintu bifatika nka kalisiyumu na feri. Ibi bintu bifasha guhaza indyo ikenewe buri munsi no kongera ubudahangarwa bw'umubiri.
2. Antioxydant na Anti-agène:Karotenoide na flavonoids nyinshi ziri mu ifu y'ibihwagari bifite ubushobozi bwo kurwanya antioxydants, bifasha mu gukuraho uturemangingo tw'umubiri, bigatinda gusaza, kandi bikarinda ubuzima bw'uruhu.
3. Ubuzima bw'umutima n'imitsi:Fibre na aside irike idafite ibinure byuzuye mu ifu y'ibihumyo bigira uruhare mu kugabanya urugero rwa cholesterol mu maraso no gukumira atherosclerosis, bityo bikanoza ubuzima bw'umutima n'imitsi. Byongeye kandi, arginine iri muri poroteyine y'imbuto z'ibihumyo ishobora gutuma habaho ikorwa rya okiside nitrike, kwagura imiyoboro y'amaraso, no kugabanya umuvuduko w'amaraso.
4. Kugenzura isukari mu maraso:Pectin iri mu ifu y'ibihwagari ishobora gutinza kwinjiza isukari na lipide mu mara, bigafasha kugabanya urugero rw'isukari mu mara no gutanga ubuvuzi bw'inyongera ku barwayi ba diyabete.
5. Ubuzima bw'igogora:Ifu y'ibihaza ikungahaye ku mirire, ishobora gutuma amara atangira gukora neza, ikongera imikorere y'igogora, kandi ikarinda impatwe.
6. Kongera ubudahangarwa bw'umubiri:Vitamine n'imyunyu ngugu biri mu ifu y'ibihwagari bifasha mu gukomeza ubudahangarwa bw'umubiri no kunoza ubushobozi bw'umubiri bwo guhangana n'ibicurane.
7. Ubwiza n'Ubutabire bw'uruhu:Carotene na Vitamine C biri mu ifu y'ibihwagari bifasha uruhu kugumana uburimbane n'urumuri, bitanga ubwiza bwiza.
8. Izindi nyungu ku buzima:
Kurinda Umwijima: Intungamubiri ziri mu ifu y'ibihwagari zigira uruhare mu gusohora uburozi mu mwijima no kurinda ubuzima bw'umwijima.
Ubuzima bw'abagabo: Poroteyine y'imbuto z'ibihaza ishobora kongera imbaraga z'intanga ngabo n'ubwiza bw'intanga ngabo.
Ntibitera ubwivumbure: Ifu y'ibishyimbo ni ibiryo bikomoka ku bimera bidafite ibintu bitera ubwivumbure bisanzwe, bigatuma biba byiza ku bantu bafite ubwivumbure.
Ifu y'ibihwagari by'umwimerere ifite akamaro kanini, ikwirakwira mu nganda zitandukanye nko mu biribwa, ibinyobwa, n'inyongeramusaruro ku buzima. Dore aho ikoreshwa cyane:
1. Gutunganya ibiribwa:
Ibiryo Bitetse: Ifu y'ibishyimbo by'umwimerere ishobora gukoreshwa mu gukora ibiryo bitetse nk'umugati, keke, ibisuguti, na pie, byongera agaciro k'intungamubiri n'uburyohe ku bicuruzwa.
Isupu n'isosi: Bishobora kongerwamo isupu (nk'isupu y'ibihaza) n'isosi zitandukanye kugira ngo byongere uburyohe n'umusaruro w'intungamubiri.
Ibinyampeke n'ibiribwa bya mu gitondo: Bishobora gukoreshwa mu guteka ibiryo bya mu gitondo nka oatmeal na oatmeal, byongera fibre na vitamine.
Udukoryo: Ishobora gukoreshwa mu gukora utubuto tw’ingufu, uruvange rw’imbuto z’intete, n’utundi dukoryo, bigatanga intungamubiri nyinshi.
2. Ibinyobwa:
Smoothies na Shakes: Ishobora kongerwa muri smoothies, shakes, cyangwa imitobe kugira ngo yongere intungamubiri n'uburyohe karemano.
Ikawa n'icyayi: Ishobora gukoreshwa mu gukora ibinyobwa byihariye nka pumpkin spice lattes.
3. Inyongeramusaruro ku buzima:
Inyongeramusaruro: Ishobora gukoreshwa nk'inyongeramusaruro ya vitamine n'imyunyungugu, cyane cyane vitamine A, C, E, na fibre.
Ibikomoka kuri Poroteyine Bishingiye ku Bimera: Bishobora gukoreshwa mu ifu ya poroteyine ishingiye ku bimera, mu duce twa poroteyine, no mu bindi bicuruzwa kugira ngo bitange poroteyine ishingiye ku bimera.
4. Ibikoresho byo kwisiga no kwita ku buzima bwite:
Ibikoresho byo kwita ku ruhu: Bitewe n’ubushobozi bwabyo bwo kurwanya imisemburo mibi no gutuma ihumura, ifu y’ibishyimbo by’umwimerere ishobora gukoreshwa mu bikoresho byo kwita ku ruhu.
5. Ibiryo by'amatungo:
Udukoryo tw'amatungo: Ifu y'ibihaza ni ingirakamaro ku buzima bw'igogora kandi ishobora gukoreshwa mu gukora utwo dukoryo tw'amatungo.
6. Guteka mu rugo:
Guteka buri munsi: Bishobora gukoreshwa mu guteka mu rugo, nko guteka igikoma n'isupu y'ibikoma, ibyo biroroshye kandi byihuse.
Ibara ry’ibiribwa karemano: Nk’umuti w’icunga karemano, rishobora gukoreshwa mu gushushanya imigati, ice cream, n’ibindi biribwa.
7. Porogaramu z'inganda:
Gutunganya Ibiryo: Mu nganda zikora ibiryo, ifu y’ibishyimbo by’umwimerere ishobora gukoreshwa mu guteza imbere ibiryo bidafite gluten, ibiryo bikora neza, n’ibindi bicuruzwa.
| Ikiranga | Ifu y'ibihaza | Ifu y'imbuto z'ibihaza |
| Ibikoresho fatizo | Inyama z'ibihaza (ziciwe, ziterwa imbuto, ziciwe/zigabweho ibice, zumye, kandi zigafurwa) | Imbuto z'ibihaza (zogejwe, zumishijwe, hanyuma zigasenywa) |
| Imiterere y'imirire | ||
| ~Karubohidrati | Ibirimo byinshi | Ibikubiye mu bipimo biri hagati |
| ~Fiber y'imirire | Ibirimo byinshi | Ibirimo byinshi |
| ~Vitamine | Ikungahaye kuri Vitamine A (nka beta-carotene), Vitamine C na Vitamine E | Irimo Vitamine E |
| ~Amabuye y'agaciro | Irimo potasiyumu, icyuma, manyeziyumu, nibindi. | Ikungahaye kuri zinc, manyeziyumu, feri, nibindi (ikungahaye kuri zinc) |
| ~Ibindi Bice | Irimo citrulline, arginine, n'ibindi. | Irimo aside irike idafite ibinure byinshi (aside linoleic na aside oleic), beta-sitosterol |
| Ibyiza | ||
| ~Kugenzura isukari mu maraso | Bifasha kugabanya isukari mu maraso (cobalt) | Bishobora kugira ingaruka zimwe na zimwe bitewe na fibre |
| ~Igogora | Itera imbere igogora (fibre nyinshi) | Itera imbere igogora (fibre nyinshi) |
| ~Ubuzima bw'uruhu | Ifasha ubuzima bw'uruhu (Vitamine A na C) | Bishobora kugira akamaro ka antioxydants (Vitamine E) |
| ~Ubuzima bw'umutima n'imitsi | Ifasha ubuzima bw'umutima n'imitsi (citrulline, arginine) | Ifasha ubuzima bw'umutima n'imitsi (aside ibinure bitaruzura) |
| ~Ubuzima bwa Prostate | - | Ifasha ubuzima bwa prostate (zinc, beta-sitosterol) |
| ~Ubufasha bw'Ubudahangarwa bw'umubiri | - | Bishobora kongera ubudahangarwa bw'umubiri (Vitamine E, zinc) |
| Uburyo bwo gukoresha | ||
| ~Ibinyobwa | Bishobora kuvangwa n'amazi ashyushye cyangwa amata | Bishobora kuvangwa n'amazi ashyushye cyangwa amata |
| ~Guteka | Ikoreshwa mu gikoma, isupu, ibiryo bitetse, nibindi. | Yongewemo mu gikoma, ibisuguti, keke, nibindi. |
| ~Inyongeramusaruro ku biribwa | Yongewe ku binyampeke, yawurute, nibindi. | Ikoreshwa nk'inyongeramusaruro ku mirire |
| Amatsinda Akwiriye | ||
| ~Abarwayi ba diyabete | Bishobora gufasha mu kugena isukari mu maraso | Reba umuhanga mu by'ubuzima |
| ~Kugenzura ibiro | Bishobora gufasha mu kugabanya ibiro (fibre nyinshi) | Bishobora gufasha mu kugabanya ibiro (fibre nyinshi) |
| ~Uruhu rworoshye | Bishobora kuba ingirakamaro ku buzima bw'uruhu | - |
| ~Abagabo | - | Bishobora kuba ingirakamaro ku buzima bwa prostate |
| ~Abarya imboga | - | Isoko nziza ya poroteyine ikomoka ku bimera |
| ~Ubudahangarwa bw'umubiri buri hasi | - | Bishobora gufasha kongera ubudahangarwa bw'umubiri |
Kubika: Bika ahantu hakonje, humutse kandi hasukuye, Urinde ubushuhe n'urumuri rutaziguye.
Ipaki nini: 25kg/ingoma.
Igihe cyo gutanga serivisi: Iminsi 7 nyuma yo gutumiza.
Igihe cyo kuruhuka: Imyaka 2.
Icyitonderwa: Ibisobanuro byihariye nabyo birashobora kugerwaho.
10kg/agasanduku
Gupfunyika by'imbaraga
Umutekano w'ibikoresho
Ikoranabuhanga rigezweho
munsi ya 100kg, iminsi 3-5
Serivisi yo ku nzu n'inzu biroroshye gufata ibicuruzwa
Ku nkengero z'inyanja
Birenze 300kg, hafi iminsi 30
Hakenewe umuhuzabikorwa w'inzobere mu gutanga serivisi zo ku cyambu uvuye ku cyambu
Mu ndege
100kg-1000kg, iminsi 5-7
Hakenewe umuhuzabikorwa w'inzobere mu gutanga serivisi zo ku kibuga cy'indege kuva ku kibuga cy'indege kugeza ku kibuga cy'indege
Ifu y'ibishyimbo by'umwimerere yemejwe n'ibyemezo bya USDA na EU organic, BRC, ISO, HALAL, KOSHER na HACCP.
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