Amakuru - Ni izihe nyungu zubuzima bwa Ginkgo Biloba ikuramo amababi?

I. Intangiriro

Ni izihe nyungu zubuzima bwifu ya ginkgo biloba (1)

Ginkgo biloba ikuramo amababi, bikomoka ku giti cyubahwa Ginkgo biloba, cyabaye ikibazo cy’amayeri haba mu buvuzi gakondo ndetse na farumasi igezweho. Uyu muti wa kera, hamwe namateka yamaze imyaka ibihumbi, utanga inyungu nyinshi zubuzima ubu zirimo gukemurwa hifashishijwe ubushakashatsi. Gusobanukirwa ningaruka za ginkgo biloba ku buzima ni ngombwa kubashaka gukoresha ubushobozi bwo kuvura.

Niki Cyakozwe?
Abahanga bavumbuye ibice birenga 40 muri ginkgo. Babiri gusa bemeza ko bakora nk'ubuvuzi: flavonoide na terpenoide. Flavonoide ni antioxydants ishingiye ku bimera. Ubushakashatsi bwa laboratoire n’inyamaswa bwerekana ko flavonoide irinda imitsi, imitsi yumutima, imiyoboro yamaraso, na retina kwangirika. Terpenoide (nka ginkgolide) iteza imbere amaraso mu kwagura imiyoboro y'amaraso no kugabanya gukomera kwa platine.

Ibisobanuro by'ibimera
Ginkgo biloba nubwoko bwa kera bwibiti bizima. Igiti kimwe gishobora kubaho igihe kingana nimyaka 1.000 kandi kigakura kugera kuri metero 120. Ifite amashami magufi afite amababi ameze nkabafana n'imbuto ziribwa zihumura nabi. Imbuto zifite imbuto y'imbere, zishobora kuba uburozi. Ginkgos ni ibiti bikomeye, bikomeye kandi rimwe na rimwe biterwa mu mihanda yo muri Amerika. Amababi ahindura amabara meza mugwa.
Nubwo imiti y'ibyatsi yo mu Bushinwa yakoresheje ibabi rya ginkgo n'imbuto mu myaka ibihumbi, ubushakashatsi bugezweho bwibanze ku musemburo wa Ginkgo biloba usanzwe (GBE) wakozwe mu bibabi byumye. Iki gipimo gisanzwe cyibanze cyane kandi bisa nkaho bivura ibibazo byubuzima (cyane cyane ibibazo byizunguruka) kuruta amababi adasanzwe yonyine.

Ni izihe nyungu zubuzima bwa Ginkgo Biloba ikuramo amababi?

Imiti ikoreshwa nubuvuzi

Ukurikije ubushakashatsi bwakorewe muri laboratoire, inyamaswa, n'abantu, ginkgo ikoreshwa kuri ibi bikurikira:

Indwara yo guta umutwe na Alzheimer
Ginkgo ikoreshwa cyane mu Burayi mu kuvura indwara yo guta umutwe. Ubwa mbere, abaganga batekereje ko bifasha kuko bitezimbere amaraso mu bwonko. Ubu ubushakashatsi bwerekana ko bushobora kurinda ingirabuzimafatizo zangiritse mu ndwara ya Alzheimer. Ubushakashatsi bwinshi bwerekana ko ginkgo igira ingaruka nziza mukwibuka no gutekereza kubantu barwaye Alzheimer cyangwa guta umutwe.

Ubushakashatsi bwerekana ko ginkgo ishobora gufasha abantu barwaye Alzheimer:

Kunoza imitekerereze, kwiga, no kwibuka (imikorere yubwenge)
Mugire igihe cyoroshye cyo gukora ibikorwa bya buri munsi
Kunoza imyitwarire
Gira ibyiyumvo bike byo kwiheba
Ubushakashatsi bwinshi bwerekanye ko ginkgo ishobora gukora kimwe n’imiti yandikirwa indwara ya Alzheimer kugirango itinde ibimenyetso byo guta umutwe. Ntabwo yigeze yipimisha imiti yose yagenewe kuvura indwara ya Alzheimer.

Mu mwaka wa 2008, ubushakashatsi bwateguwe neza hamwe n’abasaza barenga 3.000 bwerekanye ko ginkgo itari nziza kuruta umwanya wo gukumira indwara yo guta umutwe cyangwa indwara ya Alzheimer.

Igihe kimwe
Kuberako ginkgo itezimbere amaraso, yakozweho ubushakashatsi kubantu bafite claudication rimwe na rimwe, cyangwa ububabare buterwa no kugabanuka kwamaraso kumaguru. Abantu bafite claudication rimwe na rimwe bafite ikibazo cyo kugenda batumva ububabare bukabije. Isesengura ry’ubushakashatsi 8 ryerekanye ko abantu bafata ginkgo bakunda kugenda nko muri metero 34 kurenza abafata umwanya. Mubyukuri, ginkgo yerekanwe gukora kimwe nubuvuzi bwandikirwa mugutezimbere urugendo rutagira ububabare. Ariko, imyitozo isanzwe yo kugenda ikora neza kuruta ginkgo mugutezimbere urugendo.

Amaganya
Ubushakashatsi bumwe bwibanze bwerekanye ko gukora umwihariko wa ginkgo yitwa EGB 761 bishobora gufasha kugabanya amaganya. Abantu bafite ikibazo rusange cyo guhangayika no guhinduka bafashe iyi extrait yihariye bafite ibimenyetso bike byo guhangayika ugereranije nabafashe umwanya.

Glaucoma
Ubushakashatsi bumwe buto bwerekanye ko abantu barwaye glaucoma bafata mg 120 za ginkgo buri munsi ibyumweru 8 bagize iterambere mubyerekezo byabo.

Kwibuka no gutekereza
Ginkgo izwi cyane nk "ibyatsi byo mu bwonko." Ubushakashatsi bumwe bwerekana ko bufasha kunoza kwibuka mubantu bafite ikibazo cyo guta umutwe. Ntabwo bisobanutse neza niba ginkgo ifasha kwibuka mubantu bafite ubuzima bwiza bafite gutakaza bisanzwe, bijyanye nimyaka. Ubushakashatsi bumwe bwabonye inyungu nkeya, mugihe ubundi bushakashatsi bwasanze nta ngaruka. Ubushakashatsi bumwe bwerekanye ko ginkgo ifasha kunoza kwibuka no gutekereza ku rubyiruko ndetse n’imyaka yo hagati bafite ubuzima bwiza. Kandi ubushakashatsi bwibanze bwerekana ko bushobora kuba ingirakamaro mu kuvura Attention Deficit Hyperactivity Disorder (ADHD). Igipimo gikora neza gisa na mg 240 kumunsi. Ginkgo ikunze kongerwamo utubari twimirire, ibinyobwa bidasembuye, hamwe nimbuto ziryoshye kugirango zongere kwibuka kandi zongere imikorere yibitekerezo, nubwo umubare muto ushobora kuba udafasha.

Kwangirika kwa Macular
Flavonoide iboneka muri ginkgo irashobora gufasha guhagarika cyangwa kugabanya ibibazo bimwe na retina, igice cyinyuma cyijisho. Kwangirika kwa Macular, bikunze kwitwa imyaka bijyanye na macula degeneration cyangwa AMD, ni indwara y'amaso ifata retina. Impamvu ya mbere itera ubuhumyi muri Reta zunzubumwe, AMD nindwara yijisho ryangirika igenda irushaho kwiyongera uko ibihe bigenda bisimburana. Ubushakashatsi bumwe bwerekana ko ginkgo ishobora gufasha kubungabunga icyerekezo kubafite AMD.

Indwara ya premenstrual (PMS)
Ubushakashatsi bubiri hamwe ningengabihe yo gukuramo byagaragaye ko ginkgo yafashaga kugabanya ibimenyetso bya PMS. Abagore bari mu bushakashatsi bafashe umwirondoro udasanzwe wa ginkgo guhera kumunsi wa 16 wimihango yabo bahagarika kuyifata nyuma yumunsi wa 5 wikurikiranya ryabo, hanyuma bongera kuyifata kumunsi wa 16.

Raynaud
Ubushakashatsi bumwe bwakozwe neza bwerekanye ko abantu bafite ikibazo cya Raynaud bafashe ginkgo mu byumweru 10 bafite ibimenyetso bike ugereranije nabafashe ikibanza. Harakenewe izindi nyigisho.

Imikoreshereze n'Ubuyobozi

Igipimo gisabwa cyo gusarura inyungu zubuzima bwikibabi cya ginkgo biloba kiratandukanye bitewe nibyifuzo bya buri muntu hamwe nubuzima bwihariye bukemurwa. Iraboneka muburyo butandukanye, harimo capsules, ibinini, nibisohoka byamazi, buri kimwe gitanga uburyo bwihariye bwo kuzuza.
Impapuro ziboneka
Ibicuruzwa bisanzwe birimo flavonoide 24 kugeza 32% (bizwi kandi nka flavone glycoside cyangwa heteroside) na terpenoide 6 kugeza 12% (lactone ya triterpene)
Capsules
Ibinini
Ibikomoka ku mazi (tincures, ibivamo amazi, na glycerite)
Ikibabi cyumye ku cyayi

Nigute wabifata?

Abana: Ginkgo ntigomba guhabwa abana.

Abakuze:

Ibibazo byo kwibuka hamwe n'indwara ya Alzheimer: Ubushakashatsi bwinshi bwakoresheje mg 120 kugeza 240 mg buri munsi mugipimo cyagabanijwe, gisanzwe kirimo glycoside ya flavone 24 kugeza 32% (flavonoide cyangwa heteroside) na lactone ya triterpene 6 kugeza 12% (terpenoide).

Igihe kimwe claudication: Ubushakashatsi bwakoresheje mg 120 kugeza 240 mg kumunsi.

Birashobora gufata ibyumweru 4 kugeza kuri 6 kugirango ubone ingaruka zose zituruka kuri ginkgo. Saba umuganga wawe agufashe kubona igipimo gikwiye.

Kwirinda

Gukoresha ibimera nuburyo bwubahiriza igihe cyo gukomeza umubiri no kuvura indwara. Nyamara, ibimera bishobora gutera ingaruka kandi bigahuza nibindi bimera, inyongera, cyangwa imiti. Kubera izo mpamvu, ibimera bigomba kwitabwaho, bikagenzurwa n’ushinzwe ubuvuzi wujuje ibyangombwa by’ubuvuzi bw’ibimera.

Ubusanzwe Ginkgo igira ingaruka nke. Rimwe na rimwe, abantu bagiye bavuga ko igifu kibabaje, kubabara umutwe, uko uruhu rwifashe, no kuzunguruka.

Habayeho amakuru yo kuva amaraso imbere mubantu bafata ginkgo. Ntibiramenyekana neza niba kuva amaraso byatewe na ginkgo cyangwa izindi mpamvu, nko guhuza imiti ya ginkgo n'imiti yangiza amaraso. Baza umuganga wawe mbere yo gufata ginkgo niba nawe ufata imiti igabanya amaraso.

Reka gufata ginkgo ibyumweru 1 kugeza 2 mbere yo kubagwa cyangwa uburyo bwo kuvura amenyo kubera ibyago byo kuva amaraso. Buri gihe menyesha umuganga wawe cyangwa muganga w’amenyo ko ufata ginkgo.

Abantu bafite igicuri ntibagomba gufata ginkgo, kuko ishobora gutera kurwara.

Abagore batwite n'abonsa ntibagomba gufata ginkgo.

Abantu barwaye diyabete bagomba kubaza muganga mbere yo gufata ginkgo.

NTUGIRE imbuto ya Ginkgo biloba cyangwa imbuto.

Imikoranire ishoboka

Ginkgo irashobora gukorana n'imiti yandikiwe n'imiti. Niba urimo gufata imiti ikurikira, ntugomba gukoresha ginkgo utabanje kuvugana na muganga wawe.

Imiti yamenetse n'umwijima: Ginkgo irashobora gukorana n'imiti itunganywa n'umwijima. Kuberako imiti myinshi isenywa numwijima, niba ufashe imiti iyo ari yo yose ibaze muganga mbere yo gufata ginkgo.

Imiti yo gufata (anticonvulsants): Umubare munini wa ginkgo urashobora kubangamira imikorere yimiti igabanya ubukana. Iyi miti irimo karbamazepine (Tegretol) na aside valproic (Depakote).

Imiti igabanya ubukana: Gufata ginkgo hamwe nubwoko bwa antidepressant bita selive serotonin reuptake inhibitor (SSRIs) bishobora kongera ibyago byo kwandura syndrome ya serotonine, ubuzima bwangiza ubuzima. Nanone, ginkgo irashobora gushimangira ingaruka nziza nibibi bya antidepressants izwi nka MAOIs, nka phenelzine (Nardil).SSRIs zirimo:

Citalopram (Celexa)
Escitalopram (Lexapro)
Fluoxetine (Prozac)
Fluvoxamine (Luvox)
Paroxetine (Paxil)
Sertraline (Zoloft)
Imiti yumuvuduko ukabije wamaraso: Ginkgo irashobora kugabanya umuvuduko wamaraso, bityo kuyifata imiti yumuvuduko wamaraso birashobora gutuma umuvuduko wamaraso ugabanuka cyane. Habayeho raporo yimikoranire hagati ya ginkgo na nifedipine (Procardia), umuyoboro wa calcium uhagarika umuvuduko wamaraso nibibazo byumutima.

Imiti igabanya amaraso: Ginkgo irashobora kongera ibyago byo kuva amaraso, cyane cyane iyo ufashe imiti yica amaraso, nka warfarin (Coumadin), clopidogrel (Plavix), na aspirine.

Alprazolam (Xanax): Ginkgo irashobora gutuma Xanax idakora neza, kandi ikabangamira imikorere yindi miti yafashwe kugirango ivure amaganya.

Ibuprofen (Inama, Motrin): Kimwe na ginkgo, imiti idakira ya anti-inflammatory (NSAID) ibuprofen nayo itera ibyago byo kuva amaraso. Kuva amaraso mu bwonko byavuzwe mugihe ukoresheje ibicuruzwa bya ginkgo na ibuprofen.

Imiti igabanya isukari mu maraso: Ginkgo irashobora kuzamura cyangwa kugabanya urugero rwa insuline hamwe nisukari mu maraso. Niba ufite diyabete, ntugomba gukoresha ginkgo utabanje kuvugana na muganga wawe.

Cylosporine: Ginkgo biloba irashobora gufasha kurinda ingirabuzimafatizo z'umubiri mugihe cyo kuvura hamwe na cyclosporine ibiyobyabwenge, bigabanya ubudahangarwa bw'umubiri.

Thiazide diuretics (ibinini byamazi): Hari raporo imwe yumuntu wafashe diureti ya thiazide na ginkgo arwara umuvuduko ukabije wamaraso. Niba ufashe thiazide diuretics, baza muganga mbere yo gufata ginkgo.

Trazodone: Hari raporo imwe yumuntu ugeze mu za bukuru urwaye Alzheimer yagiye muri koma nyuma yo gufata ginkgo na trazodone (Desyrel), imiti igabanya ubukana.