Amavuta ya Amavuta ya Eicosapentanoic Acide Ifu (EPA)

Amavuta ya Amavuta ya Eicosapentanonic (EPA), aside ya Icosapentanoic, ni ihungabana rishingiye ku mavuta y'amafi ririmo aside y'amafi isobanura aside ya Eicosapentanonic, ari omega-3 aside. EPA azwi ku nyungu zubuzima, harimo gushyigikira ubuzima bwumutima, kugabanya umuriro, no guteza imbere imikorere yubwonko. Ifishi ifata yemerera gusohora byoroshye ibiryo n'ibinyobwa bitandukanye, bituma byoroshye kubantu kongera Epa.
Amavuta ya Amafi ya Eicosapentanoic (EPA) ubuso bwubusanzwe ni umuhondo woroshye kugeza ibara ry'umuhondo. Umusaruro w'iyi nkoni cyane cyane uva mu gukuramo no kwibanda kuri EPA kuva ku mavuta y'amafi, akenshi ukomoka ku ifi ikonje nka salmon, Mackerel, na sardine, na sardine, na sardine. Amavuta y'amafi atunganywa yo gukuraho umwanda no kwibanda kuri EPA, akaba ahindukirira ifu yo gukoresha munzu yimirire nibicuruzwa byibiribwa. Inzira yo gukora ikubiyemo gukuramo ibitekerezo neza no kweza kugirango ireme kandi isuku yifu ya EPA. Acide ya Eicosapentanoc (EPA) ni aside ya omega-3 ifite imiti yimiti ya karubone ya carbone na ci ebyiri, hamwe nubumwe bwambere buherereye kuri karubone ya gatatu uhereye kuri Omega. Birazwi kandi nka 20: 5 (n-3) na aside tinodonike mubuvanganzo bwa physiologique.