Ifu yumye yumubiri wa Broccoli Ifu
Ifu yumye yumye ya broccoli ikozwe muri broccoli nshya yumye yumye neza kugirango ikureho ubuhehere mugihe ibitse intungamubiri.Broccoli iratoragurwa, igakaraba, igakata, hanyuma ikumishwa n'umwuka mubushyuhe buke kugirango igumane uburyohe bwa kamere, ibara, nintungamubiri.Iyo broccoli imaze gukama, igahinduka ifu nziza ishobora gukoreshwa muburyo butandukanye.
Ifu ya broccoli kama ikungahaye kuri fibre, vitamine, imyunyu ngugu, na antioxydants, bigatuma yongera ubuzima bwiza mumirire iyo ari yo yose.Irashobora gukoreshwa kugirango wongere uburyohe nimirire muburyohe, isupu, isosi, kwibiza, nibicuruzwa bitetse.Nuburyo kandi bworoshye bwo kubona inyungu zubuzima bwa broccoli, cyane cyane niba broccoli nshya itaboneka byoroshye cyangwa niba ukunda uburyo bwo gukoresha ifu yifu.
Ifu ya Broccoli Ifu ifite ingaruka nziza mukuvura umuriro, itezimbere ubuzima bwibihaha, yoza ibihaha mikorobe zitandukanye, ifasha kandi kugarura ibihaha nyuma yo kunywa itabi.Byongeye kandi, irinda kanseri y'uruhu, kanseri y'ibihaha, kanseri y'ibere, kanseri yo mu gifu.
| izina RY'IGICURUZWA | Ifu ya OrganicBroccoli | |
| Inkomoko y'igihugu | Ubushinwa | |
| Inkomoko y'ibihingwa | Brassica oleracea L. var.botrytis L. | |
| Ingingo | Ibisobanuro | |
| Kugaragara | ifu nziza yicyatsi kibisi | |
| Kuryoha & Impumuro | Ibiranga ifu yumwimerere ya Broccoli | |
| Ubushuhe, g / 100g | ≤ 10.0% | |
| Ivu (ryumye), g / 100g | ≤ 8.0% | |
| Amavuta g / 100g | 0.60g | |
| Poroteyine g / 100g | 4.1 g | |
| Indyo y'ibiryo g / 100g | 1.2g | |
| Sodium (mg / 100g) | 33 mg | |
| Calori (KJ / 100g) | 135Kcal | |
| Carbohydrates (g / 100g) | 4.3g | |
| Vitamine A (mg / 100g) | 120.2mg | |
| Vitamine C (mg / 100g) | 51.00mg | |
| Kalisiyumu (mg / 100g) | 67.00mg | |
| Fosifore (mg / 100g) | 72.00mg | |
| Lutein Zeaxanthin (mg / 100g) | 1.403mg | |
| Ibisigisigi byica udukoko, mg / kg | Ibintu 198 byasikishijwe na SGS cyangwa EUROFINS, Byuzuye hamwe na NOP & EU bisanzwe | |
| AflatoxinB1 + B2 + G1 + G2, pp | <10 ppb | |
| PAHS | <50 PPM | |
| Ibyuma biremereye (PPM) | Igiteranyo <10 PPM | |
| Kubara ibyapa byose, cfu / g | <100.000 cfu / g | |
| Ibumba & Umusemburo, cfu / g | <500 cfu / g | |
| E.coli, cfu / g | Ibibi | |
| Salmonella, / 25g | Ibibi | |
| Staphylococcus aureus, / 25g | Ibibi | |
| Urutonde rwa monocytogène, / 25g | Ibibi | |
| Umwanzuro | Bikurikiza hamwe na EU & NOP bisanzwe | |
| Ububiko | Ubukonje, bwumye, bwijimye kandi buhumeka | |
| Gupakira | 20kg / ikarito | |
| Ubuzima bwa Shelf | Imyaka 2 | |
| Isesengura: Madamu.Ma | Umuyobozi: Bwana Cheng | |
| IZINA RY'IGICURUZWA | Ifu ya Broccoli |
| INGREDIENTS | Ibisobanuro (g / 100g) |
| CALORIES YOSE (KCAL) | 34 Kcal |
| CARBOHYDRATES YOSE | 6.64 g |
| FAT | 0.37 g |
| PROTEIN | 2.82 g |
| FIBER DIETARY | 1.20 g |
| Vitamine A. | 0.031 mg |
| Vitamine B. | 1.638 mg |
| Vitamine C. | 89,20 mg |
| Vitamine E. | 0,78 mg |
| Vitamine K. | 0,102 mg |
| BETA-CAROTENE | 0.361 mg |
| LUTEIN ZEAXANTHIN | 1.403 mg |
| SODIUM | 33 mg |
| CALCIUM | 47 mg |
| MANGANESE | 0.21mg |
| MAGNESIUM | 21 mg |
| FOSFORO | 66 mg |
| POTASSIUM | 316 mg |
| Icyuma | 0,73 mg |
| ZINC | 0.41 mg |
• Byatunganijwe muri Broccoli yemewe na AD;
• GMO & Allergens kubuntu;
• Imiti yica udukoko twangiza, ingaruka nke ku bidukikije;
• Harimo Intungamubiri nyinshi ku mubiri w'umuntu;
• Vitamine & minerval ikungahaye;
• Antibacterial ikomeye;
• Poroteyine, karubone ndetse na fibre y'ibiryo bikungahaye;
• Amazi ashonga, ntabwo atera igifu;
• Ibikomoka ku bimera n'ibikomoka ku bimera;
• Gusya byoroshye & kwinjiza.
1. Inganda zita ku biribwa byubuzima: Ifu yumye ya broccoli yumye irashobora gukoreshwa nkibigize ibiryo byubuzima nibindi byongeweho, nka poro ya protein, amata asimbuza amata, ibinyobwa bibisi, nibindi. Nuburyo bworoshye bwo kongerera intungamubiri za broccoli, ikungahaye kuri fibre, vitamine, imyunyu ngugu na antioxydants, ku biryo.
2. Inganda zo guteka: Ifu yumye ya broccoli yumishijwe yumwuka irashobora gukoreshwa nkuburyohe no kongera imirire mubikorwa byokurya nka sosi, marinade, imyambarire no kwibiza.Irashobora kandi gukoreshwa nkibintu bisanzwe bisiga amabara kugirango itange ibyokurya byiza byatsi.
3. Inganda zikora ibiryo bikora: Ifu yumye yumye ya broccoli ifu irashobora gukoreshwa nkibintu bikora mubiribwa nk'umugati, ibinyampeke, n'utubari twa snack.Ibirungo byinshi hamwe nintungamubiri bigira uruhare mu kuzamura ubuzima bwibicuruzwa.
4. Inganda zikora ibiryo byamatungo: Ifu yumye ya broccoli yumye irashobora gukoreshwa nkibigize ibiryo byamatungo kugirango itange amatungo agaciro kintungamubiri za broccoli muburyo bworoshye.
5. Ubuhinzi: Ifu yumye yumye ya broccoli ifu yuzuye intungamubiri kandi irashobora gukoreshwa nkifumbire mvaruganda cyangwa itunganya ubutaka.Ikora kandi nk'udukoko twangiza udukoko bitewe na glucosinolate.
Iyo ibikoresho bibisi (NON-GMO, Broccoli ikuze kama) bigeze muruganda, bipimwa ukurikije ibisabwa, ibikoresho byanduye kandi bidakwiriye bivanwaho.Nyuma yo gukora isuku irangiye neza ibikoresho bihindurwamo amazi, bikajugunywa kandi binini.Ibicuruzwa bikurikiraho byumye mubushyuhe bukwiye, hanyuma bigashyirwa mubifu mugihe imibiri yose yamahanga yakuwe mubifu.Hanyuma, ibicuruzwa byateguwe birapakirwa kandi bigenzurwa ukurikije ibicuruzwa bidakora neza.Amaherezo, kwemeza neza ubuziranenge bwibicuruzwa byoherejwe mububiko hanyuma bikajyanwa aho bijya.
Ububiko: Bika ahantu hakonje, humye, kandi hasukuye, Kurinda ubushuhe n’umucyo utaziguye.
Igipapuro kinini: 25kg / ingoma.
Igihe cyo kuyobora: iminsi 7 nyuma yo gutumiza.
Ubuzima bwa Shelf: imyaka 2.
Icyitonderwa: Ibisobanuro byihariye nabyo birashobora kugerwaho.
20kg / ikarito
Gupakira neza
Umutekano wibikoresho
Express
Munsi ya 100kg, Iminsi 3-5
Serivisi ku muryango byoroshye gufata ibicuruzwa
Ku nyanja
Kurenga 300 kg, Hafi Iminsi 30
Icyambu kugeza ku cyambu serivisi yumwuga yemewe arakenewe
Na Air
100kg-1000kg, Iminsi 5-7
Ikibuga cyindege cya serivise yikibuga cyumwuga gikenewe
Ifu ya Broccoli Ifu yemejwe na USDA na EU ibyemezo bya organic, icyemezo cya BRC, icyemezo cya ISO, icyemezo cya HALAL, icyemezo cya KOSHER.
Ifu ya broccoli yumye yumwuka ikorwa mugutwara ibimera byose bya broccoli, harimo uruti namababi, hanyuma ukumisha mubushyuhe buke kugirango ukureho ubuhehere.Ibikoresho byumye byumye noneho bihinduka ifu, ishobora gukoreshwa nkibyoroshye kandi bifite intungamubiri ziyongera kubyo kurya.
Nibyo, ifu yumye yumye ya broccoli ifu ya gluten.
Ifu yumye ya broccoli yumye irashobora kongerwamo uburyohe, isupu, isosi, nibindi resept kugirango hongerwe imirire.Urashobora kandi kongeramo ibiryo byo guteka nkumugati, muffin, cyangwa pancake.Tangira ku gipimo gito hanyuma wongere buhoro buhoro amafaranga ukoresha kugirango ubone uburinganire bukwiye kuburyohe bwawe.
Iyo ubitswe mu kintu cyumuyaga, ifu yumye ya broccoli yumye irashobora kumara amezi 6.Nyamara, nibyiza kuyikoresha mugihe cyamezi 3-4 kugirango ibe nziza kandi irimo intungamubiri.
Mugihe ifu ya broccoli yumye yumuyaga idashobora kuba irimo vitamine C nka broccoli nshya, iracyari ibiryo byuzuye intungamubiri zishobora gutanga inyungu zitandukanye mubuzima.Kuma umwuka wa broccoli birashobora rwose kongera ubukana bwa phytochemicals zimwe na zimwe, zishobora kugira antioxydants na anti-inflammatory.Byongeye kandi, ifu ya broccoli yumye yumuyaga nuburyo bworoshye kandi bworoshye bwo kwishimira ibyiza byubuzima bwa broccoli umwaka wose.
