Ibisigisigi bito byica udukoko Imbuto zose za Fennel
Ibisigisigi bito byica udukoko Imbuto zose za Fennel nimbuto zumye zigihingwa cya fennel, nicyatsi cyindabyo cyumuryango wa karoti. Izina ry'ikilatini ku gihingwa ni Foeniculum vulgare. Imbuto ya Fennel ifite uburyohe, busa nuburozi kandi bukunze gukoreshwa muguteka, imiti y'ibyatsi, na aromatherapy. Muguteka, imbuto ya fennel ikoreshwa nkibirungo mubiryo bitandukanye nka soup, isupu, karike, na sosiso. Zikoreshwa kandi muburyohe bwumugati, kuki, nibindi bicuruzwa bitetse. Imbuto ya Fennel irashobora gukoreshwa yose cyangwa hasi, bitewe na resept. Mu buvuzi bw’ibimera, imbuto ya fennel ikoreshwa mu kuvura ubuzima butandukanye, harimo ibibazo byigifu nko kubyimba, gaze, no kutarya. Zikoreshwa kandi nk'umuti karemano wo kurwara imihango, indwara z'ubuhumekero, ndetse na diuretique yo guteza imbere inkari no kugabanya gufata amazi. Muri aromatherapy, imbuto ya fennel ikoreshwa muburyo bwamavuta cyangwa nkicyayi kugirango iteze imbere kuruhuka no kugabanya imihangayiko no guhangayika. Amavuta yingenzi nayo akoreshwa cyane mugutezimbere ubuzima bwuruhu no kugabanya umuriro.
Imbuto ya Fennel iraboneka muburyo butandukanye. Dore bike muri byo:
1.Urubuto rwuzuye: Imbuto ya Fennel ikunze kugurishwa nkimbuto zose kandi ni ibirungo bisanzwe bikoreshwa muguteka.
2. Imbuto zubutaka: Imbuto ya fennel yubutaka nuburyo bwifu yimbuto kandi bikunze gukoreshwa nkibirungo muri resept. 3. Amavuta yimbuto ya Fennel: Amavuta yimbuto ya Fennel akurwa mu mbuto za fennel kandi akunze gukoreshwa muri aromatherapy no mu nganda za parufe.
3.Icyayi cya Fennel: Imbuto za Fennel zikoreshwa mugukora icyayi gishobora gukoreshwa kubwinyungu zubuzima kandi nkumuti karemano windwara zitandukanye.
4.Fennel imbuto ya capsules: Capsules yimbuto ya Fennel nuburyo bworoshye bwo kurya imbuto za fennel. Bakunze kugurishwa nkibiryo byongera ibiryo kandi bikoreshwa mugutezimbere ubuzima bwigifu.
6. Ibikomoka ku mbuto ya Fennel: Imbuto ya Fennel ni uburyo bwibanze bwimbuto za fennel kandi bukunze gukoreshwa nkumuti karemano wibibazo byigifu no guteza imbere kuruhuka.
| Agaciro k'imirire kuri 100 g (3.5 oz) | |
| Ingufu | 1,443 kJ (345 kcal) |
| Carbohydrates | 52 g |
| Indyo y'ibiryo | 40 g |
| Ibinure | 14.9 g |
| Yuzuye | 0.5 g |
| Monounsaturated | 9.9 g |
| Yuzuye | 1.7 g |
| Poroteyine | 15.8 g |
| Vitamine | |
| Thiamine (B1) | (36%) 0.41 mg |
| Riboflavin (B2) | (29%) 0,35 mg |
| Niacin (B3) | (41%) 6.1 mg |
| Vitamine B6 | (36%) 0.47 mg |
| Vitamine C. | (25%) 21 mg |
| Amabuye y'agaciro | |
| Kalisiyumu | (120%) 1196 mg |
| Icyuma | (142%) 18.5 mg |
| Magnesium | (108%) 385 mg |
| Manganese | (310%) 6.5 mg |
| Fosifore | (70%) 487 mg |
| Potasiyumu | (36%) 1694 mg |
| Sodium | (6%) 88 mg |
| Zinc | (42%) 4 mg |
Dore ibintu byo kugurisha Ibisigisigi byica udukoko twangiza imbuto zose za Fennel:
1.
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3. Ubundi buryo buzira umuze: Imbuto za Fennel nubuzima bwiza bwumunyu nibindi bihe bya karori nyinshi, kuko birimo vitamine n imyunyu ngugu nka vitamine C, fer, na calcium.
4. Kurwanya inflammatory: Imbuto za Fennel zifite imiti igabanya ubukana ishobora gufasha kugabanya umuriro mu mubiri, harimo ingingo n'imitsi.
5. Aromatic: Imbuto ya Fennel ifite uburyohe kandi bwiza bwimpumuro nziza ishobora kongera ubujyakuzimu no kugorana kumasahani menshi. Zikoreshwa kandi mu cyayi nubuvuzi karemano kubera ingaruka zo gutuza no kuruhura.
6.
Imbuto ya Fennel n'ibicuruzwa by'imbuto bya fennel bikoreshwa mu bice bitandukanye nka: 1. Inganda zo guteka: Imbuto ya Fennel ikunze gukoreshwa nk'ibirungo mu nganda zo guteka, cyane cyane mu guteka kwa Mediterane no mu Burasirazuba bwo Hagati. Zikoreshwa muburyohe bwibiryo nka soup, isupu, karike, salade, numugati.
2.Ubuzima bwigifu: Imbuto ya Fennel izwiho ibyiza byubuzima bwigifu. Byakoreshejwe muburyo bwo kuvura ibibazo byigifu nko kubyimba, gaze, no kuribwa mu nda.
3.Ubuvuzi bwibimera: Imbuto ya Fennel ikoreshwa mubuvuzi gakondo nibimera bivura indwara zitandukanye, harimo ibibazo byubuhumekero, kurwara imihango, no gutwika.
4. Aromatherapy: Amavuta yimbuto ya Fennel akoreshwa muri aromatherapy kugirango ateze imbere kuruhuka no kugabanya imihangayiko.
5.
6. Ibiryo by'amatungo: Imbuto ya Fennel rimwe na rimwe yongerwa mu biryo by'amatungo kugira ngo igogorwa ryiza kandi iteze imbere amata mu matungo y’amata.
Muri rusange, imbuto yimbuto ya fennel ifite uburyo bwinshi bwo gukoresha mubice bitandukanye, biterwa ahanini nubuzima bwabo bwigifu hamwe nuburyohe budasanzwe n'impumuro nziza.
Ntakibazo cyo kohereza inyanja, ibyoherezwa mu kirere, twapakiye ibicuruzwa neza kuburyo utazigera ugira impungenge zijyanye no gutanga. Dukora ibishoboka byose kugirango tumenye neza ko wakiriye ibicuruzwa mu ntoki umeze neza.
Ububiko: Bika ahantu hakonje, humye, kandi hasukuye, Kurinda ubushuhe n’umucyo utaziguye.
Igipapuro kinini: 25kg / ingoma.
Igihe cyo kuyobora: iminsi 7 nyuma yo gutumiza.
Ubuzima bwa Shelf: imyaka 2.
Icyitonderwa: Ibisobanuro byihariye nabyo birashobora kugerwaho.
20kg / ikarito
Gupakira neza
Umutekano wibikoresho
Express
Munsi ya 100kg, Iminsi 3-5
Serivisi ku muryango byoroshye gufata ibicuruzwa
Ku nyanja
Kurenga 300 kg, Hafi Iminsi 30
Icyambu kugeza ku cyambu serivisi yumwuga yemewe arakenewe
Na Air
100kg-1000kg, Iminsi 5-7
Ikibuga cyindege cya serivise yikibuga cyumwuga gikenewe
Ibisigisigi bike byica udukoko Imbuto zose za Fennel zemejwe na ISO2200, HALAL, KOSHER, na HACCP.
