Umutobe w'inyanja ya Buckthorn Umutobe
Umutobe kama yinyanja umutobe wibanzeni uburyo bwibanze bwumutobe ukurwa mu mbuto zo mu nyanja, ni imbuto ntoya ikurira ku gihuru cy’inyanja. Ikorwa hifashishijwe uburyo bwo guhinga kama, bivuze ko idafite imiti yica udukoko twangiza, ifumbire, nindi miti yangiza.
Umutobe wa buckthorn umutobe uzwi cyane kubera antioxydants nyinshi, harimo vitamine C, vitamine E, na beta-karotene. Iyi antioxydants ifasha kurinda umubiri imbaraga za okiside ndetse no kwangirika kwubusa, bishobora kugira uruhare mubibazo bitandukanye byubuzima.
Kurya umutobe wibanze byizera ko bitanga inyungu nyinshi mubuzima. Bikunze kwamamara kubera imbaraga zongera ubudahangarwa bw'umubiri, kuko bishobora gufasha gushimangira ubudahangarwa bw'umubiri no gushyigikira imibereho myiza muri rusange.
Byongeye kandi, umutobe wibihwagari byamazi bifatwa nkingirakamaro kuruhu. Ikungahaye kuri aside irike yingenzi kandi irashobora gufasha kugaburira no kuyobora uruhu, bigatera isura nziza.
Ibicuruzwa byiza nabyo byizera ko bifite inyungu zo kurya. Irashobora gufasha kunoza igogora no gushyigikira amara meza kubera fibre nyinshi.
Ni ngombwa kumenya ko mugihe umutobe w’ibinyabuzima byo mu nyanja wibanze utanga inyungu zubuzima, burigihe nibyiza kugisha inama inzobere mubuzima mbere yo kongeramo ibyokurya bishya mumirire yawe.
| Izina ryibicuruzwa | Umutobe w'inyanja-buckthorn Umutobe w'ifu |
| Izina ry'ikilatini | Hippophae rhamnoides L. |
| Kugaragara | Ifu yumuhondo yoroheje |
| Ubuzima bwa Shelf | Imyaka 2 |
| Icyitegererezo cy'ubuntu | 50-100G |
| Ingano ya Particle | 100% Gutambuka 80mesh |
| Ububiko | Ahantu humye |
| Igice Cyakoreshejwe | Imbuto |
| MOQ | 1kg |
| Biryohe | Biryoshye na Sour |
| Ingingo | Ibisobanuro | Igisubizo |
| Ibara & Kugaragara | Ifu y'umuhondo-orange / Umutobe | Bikubiyemo |
| Impumuro | Ibiranga | Bikubiyemo |
| Biryohe | Ibiranga | Bikubiyemo |
| Gukomera cyane | 20% -30% | 25,6% |
| Acide Yuzuye (Nka aside Tartaric) | > = 2,3% | 6.54% |
| ImirireAgaciro | ||
| Vitamine C. | > = 200mg / 100g | 337.0mg / 100g |
| MicrobiologiyaTests | ||
| Umubare wuzuye | <1000 cfu / g | <10 cfu / g |
| Kubara | <20 cfu / g | <10 cfu / g |
| Umusemburo | <20 cfu / g | <10 cfu / g |
| Imyandikire | <= 1MPN / ml | <1MPN / ml |
| Indwara ya bagiteri | Ibibi | Ibibi |
| BiremereyeMetal | ||
| Pb (mg / kg) | <= 0.5 | - (Neg mubyukuri) |
| Nka (mg / kg) | <= 0.1 | - (Neg mubyukuri) |
| Hg (mg / kg) | <= 0.05 | - (Neg mubyukuri) |
| Umwanzuro: | Bikubiyemo |
Icyemezo kama:Umutobe wibihwagari winyanja byemejwe kama, byemeza ko byakozwe hifashishijwe ubuhinzi-mwimerere udakoresheje imiti yica udukoko cyangwa imiti y’ubukorikori.
Ibirimo Antioxydeant:Umutobe wibanze uzwiho kuba mwinshi wa antioxydants, harimo vitamine C, vitamine E, na beta-karotene. Iyi antioxydants ifasha kurinda umubiri guhangayika no kwangirika kwubusa.
Immune-Yongera Ibiranga:Kurya umutobe wibinyomoro byo mu nyanja byizerwa ko bikomeza ubudahangarwa bw'umubiri no gushyigikira imibereho myiza muri rusange. Irashobora gufasha mukurwanya indwara no guteza imbere ubudahangarwa bw'umubiri.
Inyungu z'uruhu:Umutobe wibanze ukungahaye kuri aside irike yingenzi ishobora kugaburira no kuyobora uruhu. Bikunze gukoreshwa mubicuruzwa byuruhu kugirango biteze imbere uruhu rwiza kandi rukayangana.
Inkunga y'ibiryo:Umutobe wa buckthorn umutobe uzwiho gushyigikira igogora no guteza imbere amara meza. Harimo fibre yimirire ifasha igogora kandi igateza imbere ubuzima bwigifu.
Imikoreshereze itandukanye:Ubwoko bwibanze bwumutobe winyanja urashobora kuvangwa byoroshye namazi cyangwa ukongerwamo ibinure, imitobe, cyangwa ibindi binyobwa. Irashobora kandi gukoreshwa muguteka no guteka kugirango wongere umwirondoro udasanzwe hamwe no kongera imirire.
Intungamubiri-zikungahaye:Umutobe wibihuru byinyanja urimo vitamine nyinshi, imyunyu ngugu, nibindi bintu byingirakamaro. Ifite cyane cyane vitamine C na E, hamwe na karotenoide, aside irike ya omega-3, na flavonoide.
Amashanyarazi arambye:Umutobe w’ibinyamisogwe wibiti biva mu nyanja biva mu bikorwa birambye kandi bitangiza ibidukikije, byemeza ko bisarurwa muburyo bufite inshingano.
Igikonoshwa:Imyitozo ikunze kuboneka muburyo butajegajega, bivuze ko ishobora kubikwa nta firigo kandi ifite igihe kirekire cyo kubaho, bigatuma ikoreshwa neza.
Kamere kandi Yera:Umutobe wibinyabuzima byo mu nyanja wibanze ntushobora kongeramo ibihimbano, kubigabanya, hamwe nisukari. Nibicuruzwa byera kandi karemano bitanga inyungu zinyamanswa yinyanja muburyo bwibanze.
Umutobe w’ibinyabuzima byo mu nyanja wibanze ufite inyungu nyinshi zubuzima bitewe nintungamubiri zawo hamwe na antioxydants nyinshi. Zimwe mu nyungu zingenzi zubuzima zijyanye no kurya iyi concentrate harimo:
Yongera ubudahangarwa bw'umubiri:Umutobe wa buckthorn umutobe ukungahaye kuri vitamine C, izwiho kongera imbaraga. Kurya buri gihe iyi konsentratif birashobora gufasha gushimangira ubudahangarwa bw'umubiri no kwirinda indwara zitandukanye.
Gushyigikira ubuzima bwumutima nimiyoboro:Umutobe wa buckthorn umutobe urimo omega-3, omega-6, na omega-9 fatty acide, zikenerwa mubuzima bwumutima. Aya mavuta acide arashobora gufasha kugabanya gucana, kunoza amaraso, no gushyigikira urugero rwa cholesterol.
Guteza imbere uruhu rwiza:Antioxydants hamwe na acide ya fatty acide iboneka mumitobe yinyanja ya buckthorn irashobora kugaburira no kuyobora uruhu. Byizera ko bifasha kugabanya ibimenyetso byubusaza, kunoza uruhu rworoshye, no guteza imbere isura nziza.
Gushyigikira ubuzima bwigifu:Umutobe wa buckthorn umutobe mwinshi urimo fibire yimirire, ifasha mugogora kandi ishobora gufasha kwirinda kuribwa mu nda. Irashobora kandi gushigikira amara meza kandi igateza imbere intungamubiri zikwiye.
Ifasha gucunga ibiro:Bitewe na fibre nyinshi, umutobe wibihuru byinyanja birashobora gufasha guteza imbere ibyiyumvo byuzuye no kwirinda kurya cyane. Kubishyira mu ndyo yuzuye birashobora gushyigikira imbaraga zo gucunga ibiro.
Ingaruka zo kurwanya inflammatory:Ubushakashatsi bumwe buvuga ko umutobe w’inyanja w’inyanja ushobora kuba ufite imiti igabanya ubukana, ishobora gufasha kugabanya uburibwe mu mubiri kandi bishobora kugabanya ibimenyetso by’indwara zidakira.
Ni ngombwa kumenya ko mugihe umutobe wibihwagari winyanja utanga inyungu zubuzima, ibisubizo byabantu birashobora gutandukana, kandi burigihe nibyiza kugisha inama inzobere mubuzima mbere yo gutangira ibiryo bishya.
Intungamubiri ninyongera zimirire:Umutobe w’ibinyabuzima byo mu nyanja wibanze ukunze gukoreshwa nkibigize intungamubiri n’inyongeramusaruro, bitanga urugero rwinshi rwingirakamaro.
Ibiribwa n'ibinyobwa bikora:Umutobe wibanze urashobora kwinjizwa mubiribwa n'ibinyobwa bikora, nk'utubari twingufu, urusenda, n'umutobe, kugirango byongere agaciro k'imirire kandi wongereho uburyohe budasanzwe.
Amavuta yo kwisiga no kwita ku ruhu:Bitewe nimiterere yintungamubiri zuruhu, umutobe wibinyabuzima byo mu nyanja wibihuru bikoreshwa cyane mubisiga no kwisiga uruhu, harimo amavuta, amavuta yo kwisiga, serumu, hamwe na masike yo mumaso.
Ubuvuzi bw'ibyatsi n'ubuvuzi gakondo bw'Abashinwa:Inkongoro yo mu nyanja yakoreshejwe mu buvuzi bw’ibimera n’ubuvuzi gakondo bw’Abashinwa mu binyejana byinshi. Umutobe wibanze ukoreshwa muribi bikorwa kugirango ushyigikire ibintu bitandukanye byubuzima, harimo ubuzima bwigifu, imikorere yubudahangarwa, hamwe no kuvura uruhu.
Gusaba ibyokurya:Umutobe w’ibinyamisogwe wo mu nyanja urashobora gukoreshwa mugukoresha ibiryo, nka sosi, imyambarire, marinade, hamwe nubutayu, kugirango wongere uburyohe bwa tangy na citrus.
Imirire ya siporo:Antioxydeant kandi yongera ubudahangarwa bw'umubiri wa buckthorn ituma iba ikintu cyamamare mubicuruzwa byimirire ya siporo, nkibinyobwa bitera imbaraga, ifu ya poroteyine, hamwe ninyongera.
Ibinyobwa bikora neza:Umutobe wa buckthorn umutobe urashobora gukoreshwa mugutegura ibinyobwa bikora byintungamubiri, bitanga uburyo bworoshye kandi bwibanze bwo kurya ibintu biteza imbere ubuzima.
Imirire y’inyamaswa:Umutobe wibanze ukoreshwa no mumirire yinyamaswa, harimo ibiryo byamatungo ninyongera, kugirango utange inyungu zisa nizo kurya abantu.
Ibicuruzwa byubuzima n’ubuzima bwiza:Umutobe w’ibinyamisogwe wibinyabuzima ukoreshwa mubicuruzwa bitandukanye byubuzima n’ubuzima bwiza, harimo icyayi cy’ibimera, porogaramu zangiza, hamwe n’imiti gakondo.
Inganda zabigize umwuga:Ihuriro kandi rikoreshwa mu nganda zumwuga, nka naturopathie, amavuriro yimirire, utubari tw umutobe, hamwe na spa yubuzima, aho ishobora kwinjizwa muri protocole yubuzima yihariye no kuvura abakiriya.
Wibuke kugenzura amabwiriza nubuyobozi mukarere kawe mbere yo gukoresha umutobe winyanja wibihuru byibanze mubikorwa byose.
Uburyo bwo kubyaza umusaruro umutobe winyanja wibihuru byibanda mubisanzwe birimo intambwe nyinshi. Dore urutonde rusange rwibikorwa:
Gusarura:Hamwe n'umusaruro ukomoka ku buhinzi, ni ngombwa kwemeza ko imbuto zo mu nyanja zikura zidakoreshejwe imiti yica udukoko cyangwa ifumbire. Imbuto zisanzwe zitoragurwa iyo zeze neza, mubisanzwe mugihe cyizuba cyangwa kugwa kare.
Gukaraba no gutondeka:Nyuma yo gusarura, imbuto zogejwe kugirango zikureho imyanda cyangwa umwanda. Baca batondekanya kugirango bakureho imbuto zose zangiritse cyangwa zidahiye.
Gukuramo:Uburyo busanzwe bukoreshwa mugukuramo umutobe wimbuto zo mu nyanja ni ugukonja. Ubu buryo bukubiyemo kumenagura imbuto no gukoresha igitutu cyo gukuramo umutobe utabishyizeho ubushyuhe bwinshi. Gukonjesha bikonje bifasha kubungabunga ubusugire bwimirire yumutobe.
Gushungura:Umutobe wakuweho noneho unyuzwa muri mesh nziza cyangwa sisitemu yo gukuramo ibintu byose bisigaye cyangwa umwanda. Iyi ntambwe ifasha kumenya umutobe woroshye kandi usobanutse.
Kwibanda:Umutobe umaze kuyungurura, mubisanzwe uba wibanze kugirango umutobe ushire. Ibi bikorwa mugukuraho igice cyibintu byamazi mumitobe binyuze mumuka cyangwa ubundi buryo bwo kwibanda. Kwibanda kumitobe bifasha kongera ubuzima bwayo kandi byoroshye gutwara.
Pasteurisation:Kugirango umutekano wibiribwa kandi wongere igihe cyubuzima bwa concentrate, birasanzwe koga umutobe. Pasteurisation ikubiyemo gushyushya umutobe ubushyuhe bwihariye mugihe gito kugirango wice bagiteri cyangwa mikorobe zose zangiza.
Gupakira no kubika:Intambwe yanyuma ni ugupakira umutobe kama wamazi wumutobe wibumbiye mubintu bikwiye, nkamacupa cyangwa ingoma. Ububiko bukwiye, nkibidukikije bikonje kandi byijimye, bigumaho kugirango ubungabunge ubuziranenge nubushya bwibintu.
Ni ngombwa kumenya ko abahinguzi batandukanye bashobora kugira itandukaniro mubikorwa byabo byo kubyaza umusaruro, hamwe nintambwe yinyongera, nko kuvanga indi mitobe cyangwa kongeramo ibijumba, birashobora gushyirwamo bitewe nibicuruzwa byanyuma.
Express
Munsi ya 100kg, Iminsi 3-5
Serivisi ku muryango byoroshye gufata ibicuruzwa
Ku nyanja
Kurenga 300 kg, Hafi Iminsi 30
Icyambu kugeza ku cyambu serivisi yumwuga yemewe arakenewe
Na Air
100kg-1000kg, Iminsi 5-7
Ikibuga cyindege cya serivise yikibuga cyumwuga gikenewe
Umutobe kama yinyanja umutobe wibanzebyemejwe na ISO, HALAL, KOSHER, na HACCP.
Mugihe umutobe wibihuru byumutobe wibiti bifite inyungu nyinshi, bifite ningaruka zimwe:
Igiciro:Ibicuruzwa kama, harimo umutobe wibihwagari byo mu nyanja, bikunda kuba bihenze ugereranije na bagenzi babo basanzwe. Ibi ahanini biterwa nigiciro kinini kijyanye nubuhinzi-mwimerere, ubusanzwe burimo guhinga cyane hamwe nuburyo bwo kurwanya udukoko.
Kuboneka:Imbuto zimbuto zo mu nyanja ntizishobora kuboneka byoroshye. Gahunda yo guhinga kama irashobora kuba ingorabahizi, kandi umusaruro urashobora gutandukana mugihe cyigihe. Ibi birashobora gutuma habaho umutobe muke wumutobe wibihuru byumutobe ugereranije nubundi buryo busanzwe.
Uburyohe:Imbuto zo mu nyanja zifite uburyohe busanzwe kandi buryoshye. Abantu bamwe bashobora gusanga uburyohe bwumutobe wibihuru byinyanja byibanda cyane cyangwa bikarishye, cyane cyane iyo bikoreshejwe wenyine. Nyamara, ibi birashobora kugabanywa muguhindura intungamubiri namazi cyangwa kuyivanga nindi mitobe cyangwa ibijumba.
Allergie cyangwa ibyiyumvo:Abantu bamwe barashobora kugira allergie cyangwa sensitivité ku mbuto zo mu nyanja cyangwa ibindi bice biboneka muri concentrate. Ni ngombwa kugenzura niba hari allergique yumuntu ku giti cye cyangwa ibyiyumvo mbere yo kurya ibicuruzwa.
Ibitekerezo byihariye byubuzima:Nubwo ubusanzwe inyoni zo mu nyanja zifatwa nk’umutekano muke, abantu bafite ubuzima bumwe na bumwe, urugero nk'indwara zo mu gifu cyangwa diyabete, barashobora gukenera kwitonda cyangwa kugisha inama inzobere mu by'ubuzima mbere yo gushyiramo umutobe w'inyanja wibanda ku mirire yabo.
Ububiko nubuzima bwa Shelf:Kimwe nibicuruzwa byose byokurya, umutobe winyanja wumutobe wibiti bifite ubuzima buke bumaze gufungura. Igomba gukonjeshwa no gukoreshwa mugihe runaka kugirango igumane ubuziranenge kandi irinde kwangirika. Byongeye kandi, uburyo bwo kubika nabi bushobora gutuma imikurire ya bagiteri cyangwa ifumbire ikura, bigatuma intungamubiri zidafite umutekano zo kurya.
Nubwo izo ngaruka zishobora kuba mbi, abantu benshi baracyahitamo umutobe winyamanswa winyanja yibanda kubuzima bwiza hamwe nuburyo bwo kubyara umusaruro. Buri gihe ni ngombwa gusuzuma ibyo umuntu akunda, ibyo asabwa mu mirire, hamwe na allergie cyangwa sensitivité mbere yo kwinjiza ibicuruzwa bishya muri gahunda zawe.
